Stress

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  • Stress Management for Parents

    It’s no secret that parenting is hard. From the moment your child enters your world, you are hardwired to worry about their health and well-being. The […]

    $20.00

  • Understanding Stress and Anxiety

    Stress gets a bad rap. It’s a term that is getting a lot of attention currently, and for good reason. Stress can motivate us to proactivity […]

    $20.00

  • Preventing Burn Out

    Join this workshop to learn what burnout is and what it isn’t and learn strategies to prevent and manage burnout symptoms and continue to be successful and productive.

    $20

  • Coping as a Caregiver

    The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United States

    Whether you are a brand new caregiver or have been a family caregiver for a while, you know the mental, physical and emotional toll it can […]

    $20.00

  • Preventing Burnout at Work

    The World Health Organization called stress, and the resulting burnout the “health epidemic of the 21st Century”. Join this workshop to learn what burnout is and […]

    $20.00

  • Coping with Stress

    Stress is defined as the feeling of mental or emotional or physical strain/tension. It can come from many sources such as demanding circumstances, positive/negative challenges or […]

    $20.00

  • Coping with Stress

    Do you need to walk it off at work? Take a break from the World? Feeling a little overwhelmed? Need some helpful tips for work life balance?

    $20.00

  • Stress to Strength: Mindset Matters

    Stress levels have increased significantly globally since the pandemic. How can we better cope with stress and turn it into strength?

    $20.00