The Women’s Center Blogs/Newsletters

From work to relationships to current events, we know that our mental health can be impacted by a number of things. We’ve created this blog to raise awareness on the importance of our mental health and sharing the ways that we can protect it.

September 16, 2021

The Women’s Center Expands Adolescent Mental Health Program with Virginia Health Care Foundation Grant

Vienna, VA, September 16, 2021 The Women’s Center, a Northern Virginia-based nonprofit providing mental health services to disadvantaged community members, today announced it was awarded a […]
September 16, 2021

Meeting the Mental Health Needs of our Community’s Adolescents Through a Generous Virginia Health Care Foundation Grant

September 9, 2021

Helping Adolescents Conquer Stress and Anxiety

Vulnerable population Adolescence is a critical formative stage of life. The physical, social and emotional pressures that young people face make them vulnerable to various mental […]
August 23, 2021

10 Tips for Good Mental Health in the Age of COVID

How to manage stress and anxiety when things feel out of control This month’s blog features an interview with Allison Medina – Therapist and Director of […]
May 6, 2021

Celebrating the women in the center of our lives

There’s nothing as strong and unconditional as a mother’s love. Moms are selfless caregivers, protectors, providers, mentors, best friends, and so much more. Each year, as […]
April 15, 2021

Rachna’s Year in Review (Accomplishments and Aftermath of Covid)

I believe that we all finally know what a bear feels like towards the end of winter.  With vaccine rollouts accelerating and overall case counts dropping, […]
April 1, 2021

What you should know about COVID-19 and teen mental health

We know that continued physical and social isolation is impacting all of us, but recent studies show that socialization is especially important to young people and […]
March 18, 2021

The COVID-19 pandemic has negatively impacted women. Affordable counseling can help.

COVID-19 has impacted women more than any other group. Since the pandemic began early last year, challenges including job loss, financial insecurity, anxiety, and depression have […]