Understanding Stress and Anxiety
Stress gets a bad rap. It’s a term that is getting a lot of attention currently, and for good reason. Stress can motivate us to proactivity […]
$20.00
9 events found.
stress management
Events
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The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United States
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How to handle Holiday Stress
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesThe holidays can bring so much joy, excitement and anticipation, but it can also be the source of stress, depression, overwhelm and anxiety. The demands of […]
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Stress Management for Parents
It’s no secret that parenting is hard. From the moment your child enters your world, you are hardwired to worry about their health and well-being. The […]
$20.00 -
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Understanding Stress and Anxiety
Stress gets a bad rap. It’s a term that is getting a lot of attention currently, and for good reason. Stress can motivate us to proactivity […]
$20.00 -
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Preventing Burn Out
Join this workshop to learn what burnout is and what it isn’t and learn strategies to prevent and manage burnout symptoms and continue to be successful and productive.
$20 -
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Discover your Conflict Styles
Do you wish you could improve your response to tense conflict situations? While your emotional reaction may feel automatic, with increased awareness and practice, you can […]
$20.00 -
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Discover your Conflict Styles
Do you wish you could improve your response to tense conflict situations? While your emotional reaction may feel automatic, with increased awareness and practice, you can […]
$20.00 -
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Health and Wellness Awareness
Discover the keys to holistic well-being in our Wellness and Health Awareness Workshop. Throughout the workshop, you'll delve into topics such as nutrition, exercise, mental health […]
$20.00 -
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Coping with Stress
Stress is defined as the feeling of mental or emotional or physical strain/tension. It can come from many sources such as demanding circumstances, positive/negative challenges or […]
$20.00