Coping with Stress
Stress is defined as the feeling of mental or emotional or physical strain/tension. It can come from many sources such as demanding circumstances, positive/negative challenges or […]
$20.00
12 events found.
Health & Wellness
Events
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Empowering Career Transitions: A workshop for Federal Employees
The workshop is designed to support federal employees navigating career transitions by providing personalized career counseling, resume and cover letter development, and interview preparation. Participants will […]
$20.00 -
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Menopause: The Roller Coaster Ride
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesAre you ready to take control of your menopause journey? Join the discussion on how menopause affects your brain, the many symptoms you might experience, and […]
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Domestic Violence: what is it and what you can do about it?
What does domestic violence and family abuse look like? Could it be happening to you or someone you know? What stops those who experience family abuse […]
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An Introduction to the Pelvic Floor
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesThe pelvic floor is an internal muscle group that supports the pelvic organs in women and men. Damage or trauma can result in the weakening of […]
$20.00 -
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Easing into Retirement
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesThis workshop is geared for individuals who are contemplating retiring and who may be a bit afraid of retiring. It’s about taking the first steps. And […]
$20.00 -
WTH is going on with my teenager?!
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesThere are different issues that teens face every day. What is appropriate behavior compared to inappropriate behavior? This workshop will address these questions and give guidance […]
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Leveraging LinkedIn: Building your Brand, Job Searching, Staying Connected
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesDo you have a brand and are you maintaining it? What is a brand? Do you know all the features that could help you with your […]
$20.00 -
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Retain Your Brain
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesIt’s understandable that people are desperate for a quick fix to one of the greatest collective health fears they have: Losing their memory, and their financial […]
$20.00 -
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Self Defense for Every Body
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesThis 2-hour workshop offers essential self-defense training for anyone, regardless of age, size, or physical strength. The program teaches the value of power over strength -- […]
$20.00 -
The Integrative Power of the Body
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesThis workshop introduces the philosophy behind acupuncture and holistic medicine, emphasizing the integrated healthcare model. Drawing from ancient traditions and modern integrative practices, we’ll explore how […]
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Discover your Conflict Styles
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesConflict – do you run or do you engage? In this two part workshop, learn your style and how to improve your response to conflict.
$20.00
