Self Defense for Every Body
Build confidence and learn key self-defense skills from an expert in this fun, supportive 2-hour workshop for all bodies.
$20.00
12 events found.
Health & Wellness
Events
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The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United States
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Acupuncture: The Integrative Power of the Body
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesJoin the workshop for an introduction to Acupuncture and Holistic Medicine. What are the benefits you would receive?
$20.00 -
The Power of Vision: 3 Keys to Mastering Results
What is holding you back from reaching your dream? Do you know what your purpose is? Come with your questions and leave with knowledge.
$20.00 -
WTH is going on with my teenager?!
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesJoin us for a psychoeducation and discussion group on teenage mental health.
$20.00 -
Life after Divorce: Rebuilding Your Money, Identity & Confidence
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesWhere do you start when the divorce is done and life continues? Learn some practical steps to help with your new chapter in life.
$20.00 -
Chair Yoga: Movement for Every Body
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesYoga in a chair? Come and enjoy engaging your body for health and vitality in this session.
$20.00 -
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Downsizing without Regret
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesHow do you simplify your home while protecting your memories, money and peace of mind?
$20.00 -
Discover Transcendental Meditation
What is transcendental meditation? How does it work and what are the benefits? Join the discussion and explore the possibilities.
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Preventing Burnout at Work
Do you need to walk it off at work? Feeling a little overwhelmed? Need some helpful tips for work life balance?
$20.00 -
Having Hard Conversations
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesDifficult topics need strategies to become effective conversations. Join the discussion and learn tips to succeed.
$20.00 -
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Coping as a Caregiver
The strain of being a caregiver can be overwhelming. Take time to learn some techniques to ease the worry with this workshop.
$20.00 -
Having Hard Conversations
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesDifficult topics need strategies to become effective conversations. Join the discussion and learn tips to succeed.
$20.00
