Self Defense for Every Body
This 2-hour workshop offers essential self-defense training for anyone, regardless of age, size, or physical strength. The program teaches the value of power over strength -- […]
$20.00
9 events found.
Health & Wellness
Events
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The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United States
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The Integrative Power of the Body
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesThis workshop introduces the philosophy behind acupuncture and holistic medicine, emphasizing the integrated healthcare model. Drawing from ancient traditions and modern integrative practices, we’ll explore how […]
$20.00 -
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Discover your Conflict Styles
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesConflict – do you run or do you engage? In this two part workshop, learn your style and how to improve your response to conflict.
$20.00 -
Coping with Stress
Do you need to walk it off at work? Take a break from the World? Feeling a little overwhelmed? Need some helpful tips for work life balance?
$20.00 -
WTH is going on with my teenager?!
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesJoin us for a psychoeducation and discussion group on teenage mental health.
Free -
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Domestic Violence: what is it and what you can do about it?
An overview of Domestic Violence which includes protective order process.
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Menopause: The Roller Coaster Ride
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesWhat is Menopause? When does it start and end? Are hot flashes the only symptoms? Come on the ride and all questions will be answered!
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Setting Boundaries: The Power of Saying No
Are you tired of saying "yes" when you really mean "no"? You're not alone — and it's time to take your power back.
$20.00 -
Stand Out and Get Hired!
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesThe workshop will take you on a journey from job search to application to interview. What should you be doing to get that job.
$20.00