Domestic Violence: what is it and what you can do about it?
What does domestic violence and family abuse look like? Could it be happening to you or someone you know? What stops those who experience family abuse […]
What does domestic violence and family abuse look like? Could it be happening to you or someone you know? What stops those who experience family abuse […]
The pelvic floor is an internal muscle group that supports the pelvic organs in women and men. Damage or trauma can result in the weakening of […]
This workshop is geared for individuals who are contemplating retiring and who may be a bit afraid of retiring. It’s about taking the first steps. And […]
There are different issues that teens face every day. What is appropriate behavior compared to inappropriate behavior? This workshop will address these questions and give guidance […]
Do you have a brand and are you maintaining it? What is a brand? Do you know all the features that could help you with your […]
It’s understandable that people are desperate for a quick fix to one of the greatest collective health fears they have: Losing their memory, and their financial […]
This 2-hour workshop offers essential self-defense training for anyone, regardless of age, size, or physical strength. The program teaches the value of power over strength -- […]
This workshop introduces the philosophy behind acupuncture and holistic medicine, emphasizing the integrated healthcare model. Drawing from ancient traditions and modern integrative practices, we’ll explore how […]
Conflict – do you run or do you engage? In this two part workshop, learn your style and how to improve your response to conflict.