Chair Yoga: Movement for Every Body
Yoga in a chair? Come and enjoy engaging your body for health and vitality in this session.
$20.00
Yoga in a chair? Come and enjoy engaging your body for health and vitality in this session.
How do you simplify your home while protecting your memories, money and peace of mind?
Do you need to walk it off at work? Feeling a little overwhelmed? Need some helpful tips for work life balance?
Difficult topics need strategies to become effective conversations. Join the discussion and learn tips to succeed.