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  • Chair Yoga: Movement for Every Body

    The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United States

    Yoga in a chair? Come and enjoy engaging your body for health and vitality in this session.

    $20.00

  • ABCD of Medicare

    What is Medicare and how do you navigate the Medicare maze?

    $20.00

  • Self Defense for Every Body

    The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United States

    Build confidence and learn key self-defense skills from an expert in this fun, supportive 2-hour workshop for all bodies.

    $20.00

  • Easing into Retirement

    The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United States

    Considering Retirement but afraid about what happens next? Explore the possibilities and ease into the next phase of your life.

    $20.00

  • Shifts Happen: Getting Back on Track

    The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United States

    When Life throws a curveball how do you respond? Learn how to move forward with confidence with this session.

    $20.00

  • The Integrative Power of the Body

    The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United States

    Join the workshop for an introduction to Acupuncture and Holistic Medicine. What are the benefits you would receive?

    $20.00