Stress to Strength: Reframe, Refresh, Renew
Given the highly demanding nature of modern-day living, how can we better cope with stress and change our reaction to it?
$20.00
9 events found.
Health & Wellness
Events
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Menopause: The Roller Coaster Ride
What is Menopause? When does it start and end? Are hot flashes the only symptoms? Come on the ride and all questions will be answered!
$20.00 -
How Your Sense of Self Shapes Your World
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesJoin the conversation to discover how a person’s sense of self affects actions and feelings.
$20.00 -
Life after Divorce: Rebuilding Your Money, Identity & Confidence
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesWhere do you start when the divorce is done and life continues? Learn some practical steps to help with your new chapter in life.
$20.00 -
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When Change is Important- and Still Does Not Happen
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesSeeking to change a stubborn habit or leadership behavior and failing. Time to try a different approach with this workshop.
$20.00 -
How to Save a Life
What does it mean to be an organ donor? This workshop explores how you can save a life through organ, eye and tissue donation.
Free -
Caring for Yourself After Baby
t’s time to understanding your emotions, stress, and mental health after having a baby.
Free -
Caring for Yourself After Baby
t’s time to understanding your emotions, stress, and mental health after having a baby.
Free -
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Chair Yoga: Movement for Every Body
The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United StatesYoga in a chair? Come and enjoy engaging your body for health and vitality in this session.
$20.00