Chair Yoga: Movement for Every Body
Yoga in a chair? Come and enjoy engaging your body for health and vitality in this session.
Yoga in a chair? Come and enjoy engaging your body for health and vitality in this session.
What financial decisions should you consider in the divorce process that will impact your future?
Build confidence and learn key self-defense skills from an expert in this fun, supportive 2-hour workshop for all bodies.
Considering Retirement but afraid about what happens next? Explore the possibilities and ease into the next phase of your life.
When Life throws a curveball how do you respond? Learn how to move forward with confidence with this session.
Join the workshop for an introduction to Acupuncture and Holistic Medicine. What are the benefits you would receive?
Managing your money wisely will improve not only your financial situation; it will improve your life with smart choices. Become Empowered.
Everyone can take advantage of this opportunity to find new ways to stand out as a professional or think through their desired career goals.