- This event has passed.
Wellness and Health Awareness
May 16 @ 6:00 pm - 7:00 pm
Discover the keys to holistic well-being in our Wellness and Health Awareness Workshop. Throughout the workshop, you’ll delve into topics such as nutrition, exercise, mental health awareness, and stress management techniques. The session will provide practical strategies and insights to help you prioritize self-care and enhance your overall wellness. Whether you’re seeking to boost energy levels, improve resilience, or foster a healthier lifestyle, this workshop offers the guidance and support you need to thrive
About the Presenter
Mitra Gholam started Alira Consulting, an executive and leadership consulting firm, in February 2023 to help others reach their career and business goals and objectives. She is a licensed Executive and Leadership Coach by the Academy of Executive Coaching based in London, UK and has a global certification through the European Mentoring and Coaching Council. Additionally, she provides consulting services for individuals and companies looking to solve business problems.
Mitra’s work experience includes over 20 years of working with small business owners with annual revenues over $5 million dollars and as a business manager with a Fortune 1000 Company. Her professional exposure spans across industries and an international client base. She enjoys helping Executives and medium sized business owners solve their business problems.
Additional professional work experience has been in Human Resources, Accounting, Budget and Finance, Business Management and Operations, Change Management, Strategy and Sales and Marketing.
PLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA, VA