• An Introduction to the Pelvic Floor

    The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United States

    The pelvic floor is an internal muscle group that supports the pelvic organs in women and men. Damage or trauma can result in the weakening of […]

    $20.00
  • Chair Yoga: Movement for Every Body

    The Women's Center 8230 Old Courthouse Rd, Vienna, VA, United States

    Yoga in a chair? Come and enjoy engaging your body for health and vitality in this session.

    $20.00