Mindful Life Webinar: Navigating Your Way Through Life’s Transitions

Experiencing major change, whether through an unforeseen trauma, or a change of our own doing, can lead to stress and suffering as we figure out our new normal. We will all experience major change at several points throughout our lives. In this webinar, Life Coach Diane Gold will walk through the four phases of change and how to navigate each phase, based on the work of Martha Beck. Knowing what to expect in each distinct phase and how to best handle what we are experiencing can greatly minimize our suffering, stress, and confusion while maximizing growth and adjustment.

Presentation – 12:00 PM – 12:30 PM
Q&A – 12:30 PM – 12:45 PM

Diane is a Martha Beck Life Coach who helps women find more clarity, empowerment, and ease in their life. Martha Beck is a New York Times best-selling author, also known as Oprah’s Life Coach and writes the life coach column for O: The Oprah Magazine. Diane focuses on a variety of areas including transitions, working parents, and how to listen to your essential self in order to find your true path. She empowers people to navigate major life changes and the stress and confusion that accompany such changes. She is thrilled to combine her love of coaching with over 25 years as an employment lawyer where she helped solve difficult and complex workplace issues.