BEGIN:VCALENDAR VERSION:2.0 PRODID:-//The Women's Center - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:The Women's Center X-ORIGINAL-URL:https://thewomenscenter.org X-WR-CALDESC:Events for The Women's Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20230916T100000 DTEND;TZID=America/New_York:20230916T130000 DTSTAMP:20260501T075746 CREATED:20230720T184020Z LAST-MODIFIED:20230731T162523Z UID:8077-1694858400-1694869200@thewomenscenter.org SUMMARY:The Smart Split: What You Need to Know About the Legal Aspects of Divorce DESCRIPTION:Taking action to acquire information can provide comfort and empowerment in a time of uncertainty and transition. In this overview of the fundamentals of the divorce process in Virginia\, an experienced family law attorney summarizes the important legal aspects of that process\, including fault and no-fault grounds\, child custody\, spousal and child support\, property and retirement asset division\, health insurance and considerations for choosing an attorney and mediator. \nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. URL:https://thewomenscenter.org/event/the-smart-split-what-you-need-to-know-about-the-legal-aspects-of-divorce-11/ CATEGORIES:Educational,Legal and Financial,Personal Growth,Separation and Divorce END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230914T180000 DTEND;TZID=America/New_York:20230914T193000 DTSTAMP:20260501T075746 CREATED:20230720T185738Z LAST-MODIFIED:20230731T162636Z UID:8079-1694714400-1694719800@thewomenscenter.org SUMMARY:Resume\, Research\, Ready! Your Guide to Job Searching DESCRIPTION:Are you looking for your next job opportunity? Not sure where or how to start searching? The Women’s Center is here to help! Join us for an hour and a half of job search and interview strategies that you can implement to find a new role. This virtual event will feature actionable advice on creating or rewriting your resume\, where to find potential opportunities\, research best practices for job interviews\, and Q&A with an in-house recruiter. \nThe presenter\, Lindsay Hildebrandt\, is a global talent acquisition and HR professional that has worked across startups and global powerhouses like Meta and the BBC. She’s recruited thousands of candidates at all levels and backgrounds for hundreds of hiring managers across industries in North America and EMEA. Lindsay has come to the Women’s Center to share her “insider” knowledge and support your job search and interview journey. \nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. URL:https://thewomenscenter.org/event/resume-research-ready-your-guide-to-job-searching/ CATEGORIES:Career Counseling,Educational,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230913T173000 DTEND;TZID=America/New_York:20230913T213000 DTSTAMP:20260501T075746 CREATED:20230720T183526Z LAST-MODIFIED:20230731T162950Z UID:8075-1694626200-1694640600@thewomenscenter.org SUMMARY:Divorce 102 : Information\, Strategies & Tips DESCRIPTION:For over 25 years\, Attorney Patti Philipse has focused exclusively on out-of-court divorce settlement; she negotiates\, mediates and prepares Separation and Property Settlement Agreements. \nIn this program\, Patti: \n\nIdentifies and discusses all of the issues that are addressed in divorce agreements.\nHighlights and provides key information on points that are often overlooked or misunderstood.\nRecommends an approach that will allow you to organize and strategize the issues in your divorce case.\n\n Things to know: \n\nWhile it is recommended that you take Part A first\, Part B may be taken independently\,\n\nMinimum of 10 participants needed for workshop \nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. URL:https://thewomenscenter.org/event/divorce-102-information-strategies-tips-3/ CATEGORIES:Educational,Legal and Financial,Separation and Divorce END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230913T120000 DTEND;TZID=America/New_York:20230913T130000 DTSTAMP:20260501T075746 CREATED:20230802T162703Z LAST-MODIFIED:20230802T162703Z UID:8143-1694606400-1694610000@thewomenscenter.org SUMMARY:Retirement Planning DESCRIPTION:There are many important decisions to make as you plan for retirement. More than the date to retire will be the financial calculation of resources and consequences of retiring. What are your expenses\, do you want to move to another locality and do you want to change your lifestyle? You will need to consider when to take Social Security and what to do with Medicaid. Long term care may be another factor. This workshop can give you the tools to plan for your retirement. \nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. URL:https://thewomenscenter.org/event/retirement-planning-3/ CATEGORIES:Financial Literacy/Planning,Legal and Financial,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230912T183000 DTEND;TZID=America/New_York:20230912T203000 DTSTAMP:20260501T075746 CREATED:20230720T182916Z LAST-MODIFIED:20230731T162841Z UID:8073-1694543400-1694550600@thewomenscenter.org SUMMARY:Retirement Planning DESCRIPTION:There are many important decisions to make as you plan for retirement. More than the date to retire will be the financial calculation of resources and consequences of retiring. What are your expenses\, do you want to move to another locality and do you want to change your lifestyle? You will need to consider when to take Social Security and what to do with Medicaid. Long term care may be another factor. This workshop can give you the tools to plan for your retirement. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA URL:https://thewomenscenter.org/event/retirement-planning-2/ LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States CATEGORIES:Educational,Financial Literacy/Planning,Legal and Financial,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230809T173000 DTEND;TZID=America/New_York:20230809T203000 DTSTAMP:20260501T075746 CREATED:20230410T140316Z LAST-MODIFIED:20230410T140316Z UID:7716-1691602200-1691613000@thewomenscenter.org SUMMARY:Divorce 101: Information\, Strategies & Tips DESCRIPTION:For over 34 years\, Attorney and Mediator Patti Philipse has focused exclusively on negotiating and mediating out-of-court divorce\, custody\, and support settlements. \nIn this program\, Patti: \n\nProvides practical information on how to establish a separation and process a divorce.\nDescribes and compares different methods of reaching an out-of-court settlement using mediation\, negotiation and/or collaboration techniques.\nOffers strategies that will allow you to effectively prepare for your settlement discussions.\nProvides tips and recommendations to keep your settlement discussions productive and efficient.\n\nThings to know: \n\n Register early \nA minimum of 5 people is required for workshop URL:https://thewomenscenter.org/event/divorce-101-information-strategies-tips-8/ CATEGORIES:Legal and Financial,Personal Growth,Separation and Divorce END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230729T100000 DTEND;TZID=America/New_York:20230729T130000 DTSTAMP:20260501T075746 CREATED:20230410T134756Z LAST-MODIFIED:20230410T134756Z UID:7714-1690624800-1690635600@thewomenscenter.org SUMMARY:How to be Financially Smart During Divorce DESCRIPTION: Divorce can be very expensive and the decisions you make now will have significant and long term affects on your future.  An expensive divorce can be financially devastating.  This course will provide practical information that you need to make educated financial decisions.  In addition\, the course will offer tips to help you get through your divorce as efficiently and inexpensively as possible.  We will provide an overview of the divorce process\, discuss the pros/cons of pursuing different assets as well as the tax and financial implications of different strategies and answer your financial questions.  This comprehensive seminar covers all financial components of the property settlement agreement.   \nPresented by Debbie Marson\, CDFA\, MBA\, Investment & Resource Planning Associates\, Inc. She is a full time Certified Divorce Financial Analyst. URL:https://thewomenscenter.org/event/how-to-be-financially-smart-during-divorce-11/ CATEGORIES:Financial Literacy/Planning,Legal and Financial,Personal Growth,Separation and Divorce END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230727T180000 DTEND;TZID=America/New_York:20230727T200000 DTSTAMP:20260501T075746 CREATED:20230711T211047Z LAST-MODIFIED:20230717T183951Z UID:8035-1690480800-1690488000@thewomenscenter.org SUMMARY:Start Your Own Business DESCRIPTION:Are you considering starting your own business? \nDo you have an idea? \nHave you considered the risks as well as the benefits? \nThis workshop will help start your journey – The workshop will discuss all aspects of starting a business from creating an idea to writing a business plan. It will give you some tools to use such as a SWOT analysis to determine your strengths and weaknesses and what kind of business works best for you and your situation. The course will help with a cost analysis\, budget suggestions and the break-even point – items needed to be successful. Chart your own course and become empowered! \nPresented by Risa Freedman. Ms Freedman a passionate\, energetic and innovative leader with 20 years of success in creating markets for technology and management solutions for the public sector. She holds an MS from the University of Maryland\, an International Business Program Degree from Georgetown University and a Board of Directors Certification from the UCLA Anderson School. She has served on several non-profit boards and was the Chair of The Financial Clinic Board. \nWORKSHOP WILL BE IN PERSON AT THE WOMEN’S CENTER IN VIENNA\,VA URL:https://thewomenscenter.org/event/start-your-own-business-2/ LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States CATEGORIES:Educational,Financial Literacy/Planning,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230719T190000 DTEND;TZID=America/New_York:20230719T210000 DTSTAMP:20260501T075746 CREATED:20230410T134024Z LAST-MODIFIED:20230811T194105Z UID:7712-1689793200-1689800400@thewomenscenter.org SUMMARY:How to Navigate Financial & Legal Aspects of A Complex Divorce DESCRIPTION:Presented by Alex Xanttopoulos\,  Roop Xanttopoulos Babounakis PLLC \nFamily law is growing increasingly more complex. The potential complications of high-wealth or high-conflict divorce can be intimidating and difficult to understand. These issues include marital and hybrid business interests\, complicated high income earners including stock options and other complex compensation benefits as well as forensic tracing. In high conflict custody cases there are issues involving domestic violence\, mental health issues and substance abuse. \nThis workshop will discuss how to navigate divorce & custody issues; it also will guide you to protect yourself financially\, legally\, emotionally\, and physically during this challenging time. \nThis presentation will address the following issues: \n\nHow can you ensure that you are getting your fair share of the assets during divorce?\nHow can you protect your kids in high-conflict cases.\nCustody and Child Support\nSpousal Maintenance\nValuation & Division of Property\nQDROs & Taxes in a Nutshell\nDivision of Family Business\nand more ……….  URL:https://thewomenscenter.org/event/how-to-navigate-financial-legal-aspects-of-a-complex-divorce/ CATEGORIES:Legal and Financial,Personal Growth,Separation and Divorce END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230718T190000 DTEND;TZID=America/New_York:20230718T200000 DTSTAMP:20260501T075746 CREATED:20230410T133044Z LAST-MODIFIED:20230410T133044Z UID:7710-1689706800-1689710400@thewomenscenter.org SUMMARY:Money Matters - What you need to know DESCRIPTION:What is a budget and what are the benefits to using one? \nWhat are all these deductions on my paycheck and how do they affect me? \nWhat exactly is Financial Safety and do I need it? \nThis presentation will answer these questions and more. Gain confidence in making the right decisions by learning and developing financial skills. \nPresented by Michael Reyes and Catherine Portner \nAs a Financial Advisor\, Michael Reyes believes in being an advocate for his clients and their families. \nHe serves as a trusted advisor to many people in different stages/walks of life and has accumulated the experiences necessary to collaborate with his clients. \nWith a focus on process and not product\, Michael has adopted a client-centered approach to help him better understand what is truly important to client’s lives. \nCatherine Portner is on a mission to ensure that women and girls invest in themselves\, their futures and communities. She transforms financial fears into hope and ultimately\, joy by delivering holistic strategies with sincere personal attention. URL:https://thewomenscenter.org/event/money-matters-what-you-need-to-know-3/ CATEGORIES:Educational,Family Development,Financial Literacy/Planning,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230715T100000 DTEND;TZID=America/New_York:20230715T130000 DTSTAMP:20260501T075746 CREATED:20230410T132138Z LAST-MODIFIED:20230410T132138Z UID:7707-1689415200-1689426000@thewomenscenter.org SUMMARY:The Smart Split: What You Need to Know About the Legal Aspects of Divorce DESCRIPTION:Taking action to acquire information can provide comfort and empowerment in a time of uncertainty and transition. In this overview of the fundamentals of the divorce process in Virginia\, an experienced family law attorney summarizes the important legal aspects of that process\, including fault and no-fault grounds\, child custody\, spousal and child support\, property and retirement asset division\, health insurance and considerations for choosing an attorney and mediator. \nPresented by David Levy\, Esq. Family law attorney and divorce mediator at Surovell Isaacs & Levy PLC. URL:https://thewomenscenter.org/event/the-smart-split-what-you-need-to-know-about-the-legal-aspects-of-divorce-10/ CATEGORIES:Legal and Financial,Personal Growth,Separation and Divorce END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230714T120000 DTEND;TZID=America/New_York:20230714T130000 DTSTAMP:20260501T075746 CREATED:20230612T194604Z LAST-MODIFIED:20230612T194604Z UID:8021-1689336000-1689339600@thewomenscenter.org SUMMARY:Supercharge Your Career Take Ownership of your Purpose and Create a Path DESCRIPTION:Whether you are looking to switch jobs\, change fields or transform your passion into purpose – building the rights steps matters on your journey. Career planning begins with creating a map of where you want to go and not forgetting how you got to this point in your life. \nThe three sessions will explore: \nJuly 14 at Noon: \nReflection – Discover your authentic self and identify your strengths\, values\, and beliefs to find purpose at work and in life. What is your story? \nJuly 21 at Noon -1pm: \nInfluence & Communication – Find your voice and use it to have impact on your community and workplace. Start a new chapter in your story. (This session will use the DISC Assessment tool.) \nJuly 28 at Noon- 1pm: \nSearch & Find – Use the insights gained to develop a career search plan and put it into action. Strategies\, tips and advice will be shared. Where will your story lead you? \n\nTina Bagwell is currently a Global Senior Human Resource Manager with Stanley Black & Decker\, Inc\, a Bespoke Coach and former USAF. She has years of experience as a catalyst for change within the workplace. For more information\, check out https://www.linkedin.com/in/tinabagwell/ \n\nRefund\, Cancellation\, No Show & Re-Scheduling Policy: \nRefunds (not including the processing fee) will be issued with written cancellation notice 48 hours in advance of your program. \n No Show Participants who register for the workshop but do not attend or cancel their registration less than 72 hours prior to the start of the program\, will not receive a refund. \n Re-Scheduling – If you are unable to attend\, you may re-schedule for the same workshop on another day\, (a re-scheduling fee may apply). \n Full refunds will be issued for any program cancelled by The Women’s Center. \nPlease submit your refund request 72 hours prior to the event to: programs@thewomenscenter.org \n\nSave 10% by using code: SAVE10 at checkout \nwww.thewomenscenter.org URL:https://thewomenscenter.org/event/supercharge-your-career-take-ownership-of-your-purpose-and-create-a-path-3/ CATEGORIES:Educational,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230712T173000 DTEND;TZID=America/New_York:20230712T203000 DTSTAMP:20260501T075746 CREATED:20230410T131616Z LAST-MODIFIED:20230410T131616Z UID:7701-1689183000-1689193800@thewomenscenter.org SUMMARY:Divorce 101: Information\, Strategies & Tips DESCRIPTION:For over 34 years\, Attorney and Mediator Patti Philipse has focused exclusively on negotiating and mediating out-of-court divorce\, custody\, and support settlements. \nIn this program\, Patti: \n\nProvides practical information on how to establish a separation and process a divorce.\nDescribes and compares different methods of reaching an out-of-court settlement using mediation\, negotiation and/or collaboration techniques.\nOffers strategies that will allow you to effectively prepare for your settlement discussions.\nProvides tips and recommendations to keep your settlement discussions productive and efficient.\n\nThings to know: \n\n Register early \nA minimum of 5 people is required for workshop URL:https://thewomenscenter.org/event/divorce-101-information-strategies-tips-7/ CATEGORIES:Legal and Financial,Personal Growth,Separation and Divorce END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230711T180000 DTEND;TZID=America/New_York:20230711T200000 DTSTAMP:20260501T075746 CREATED:20230516T165719Z LAST-MODIFIED:20230516T165719Z UID:7998-1689098400-1689105600@thewomenscenter.org SUMMARY:Retirement Planning DESCRIPTION:There are many important decisions to make as you plan for retirement. More than the date to retire will be the financial calculation of resources and consequences of retiring. What are your expenses\, do you want to move to another locality and do you want to change your lifestyle? You will need to consider when to take Social Security and what to do with Medicaid. Long term care may be another factor. This workshop can give you the tools to plan for your retirement. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA URL:https://thewomenscenter.org/event/retirement-planning/ LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States CATEGORIES:Educational,Financial Literacy/Planning,Legal and Financial,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230629T180000 DTEND;TZID=America/New_York:20230629T200000 DTSTAMP:20260501T075746 CREATED:20230412T180832Z LAST-MODIFIED:20230622T145617Z UID:7750-1688061600-1688068800@thewomenscenter.org SUMMARY:Start Your Own Business DESCRIPTION:Are you considering starting your own business? \nDo you have an idea? \nHave you considered the risks as well as the benefits? \nThis workshop will assist you in embarking on your entrepreneurial journey. It covers all aspects of starting a business\, ranging from generating ideas to drafting a comprehensive business plan. Throughout the workshop\, you will be equipped with various tools\, including a SWOT analysis\, to identify your strengths\, weaknesses\, and the most suitable business type for your circumstances. The course will also provide guidance on conducting a cost analysis\, offering budget suggestions\, and determining the break-even point—all crucial elements for achieving success. Seize the opportunity to chart your own course and empower yourself! \nPresented by Risa Freedman. Ms. Freedman is a passionate\, energetic\, and innovative leader with 20 years of success in creating markets for technology and management solutions for the public sector. She holds an MS from the University of Maryland\, an International Business Program Degree from Georgetown University\, and a Board of Directors Certification from the UCLA Anderson School. She has served on several non-profit boards and was the Chair of The Financial Clinic Board. URL:https://thewomenscenter.org/event/start-your-own-business/ LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States CATEGORIES:Educational,Health & Wellness,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230624T100000 DTEND;TZID=America/New_York:20230624T130000 DTSTAMP:20260501T075746 CREATED:20230407T180413Z LAST-MODIFIED:20230407T180413Z UID:7699-1687600800-1687611600@thewomenscenter.org SUMMARY:How to be Financially Smart During Divorce DESCRIPTION: Divorce can be very expensive and the decisions you make now will have significant and long term affects on your future.  An expensive divorce can be financially devastating.  This course will provide practical information that you need to make educated financial decisions.  In addition\, the course will offer tips to help you get through your divorce as efficiently and inexpensively as possible.  We will provide an overview of the divorce process\, discuss the pros/cons of pursuing different assets as well as the tax and financial implications of different strategies and answer your financial questions.  This comprehensive seminar covers all financial components of the property settlement agreement.   \nPresented by Debbie Marson\, CDFA\, MBA\, Investment & Resource Planning Associates\, Inc. She is a full time Certified Divorce Financial Analyst. URL:https://thewomenscenter.org/event/how-to-be-financially-smart-during-divorce-10/ CATEGORIES:Financial Literacy/Planning,Legal and Financial,Personal Growth,Separation and Divorce END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230622T173000 DTEND;TZID=America/New_York:20230622T183000 DTSTAMP:20260501T075746 CREATED:20230407T180000Z LAST-MODIFIED:20230410T195235Z UID:7697-1687455000-1687458600@thewomenscenter.org SUMMARY:Mediation: A Smart Approach to Divorce Settlement DESCRIPTION:In this program Patti Philipse\, a divorce attorney and mediator\, will guide you through the mediation process and address: \n\nHow does the mediation process work?\nHow does a mediator differ from an attorney?\nWhat are the advantages of mediation?\nWhat are the different ways a mediation can be structured?\nWhat should you do to prepare for your mediation?\nWhat should you expect from your mediator?\nTips and strategies to keep the mediation process as efficient and productive as possible.\nInformation about the mediation services provided through The Women’s Center.\n\nWorkshop requires minimum of 5 participants URL:https://thewomenscenter.org/event/mediation-a-smart-approach-to-divorce-settlement-2/ CATEGORIES:Legal and Financial,Personal Growth,Separation and Divorce END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230621T120000 DTEND;TZID=America/New_York:20230621T124500 DTSTAMP:20260501T075746 CREATED:20230612T180154Z LAST-MODIFIED:20230612T180239Z UID:8017-1687348800-1687351500@thewomenscenter.org SUMMARY:Mindful Health: Holistic Self-Care through the Incorporation of Movement\, Breath and Micro Habits DESCRIPTION:June 21\, 2023 \nMany of us are so busy with work and family responsibilities that taking care of ourselves falls to the bottom of our “to-do” list. The result? We’re zapped of energy\, our minds are racing\, we can’t sleep\, and we’re exhausted. There’s so much information and misinformation out there\, especially about diets\, healthy eating\, and exercise\, that it’s overwhelming. Join Dr. Kim Bercovitz for an interactive\, movement-filled webinar as she walks us through how we can prioritize ourselves and our health to create a more resilient and revitalized life. Register in the link below. \nABOUT THE PRESENTER \nDr. Kim Bercovitz is a health behavior scientist and health/life coach on a mission to make wellness easy and accessible. With her EAT/SLEEP/MOVE/BREATHE approach to self-care\, Dr. Kim has created Byte-Size Wellness Academy\, an online portal equipped with video-delivered mini-courses\, mind-body micro-breaks\, and downloadable resources to help participants take charge of their mental and physical health and develop self-care as a lifelong habit. Dr. Kim holds a Ph.D. in Community Health from the University of Toronto\, where she served as an adjunct professor\, and she is a former National Cancer Institute of Canada postdoctoral fellow. Additionally\, she is a certified Yoga teacher and life coach. URL:https://thewomenscenter.org/event/mindful-health-holistic-self-caremovement-breath-microhabits/ LOCATION:GoTo Webinar END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230620T110000 DTEND;TZID=America/New_York:20230620T120000 DTSTAMP:20260501T075746 CREATED:20230428T180558Z LAST-MODIFIED:20230428T180558Z UID:7887-1687258800-1687262400@thewomenscenter.org SUMMARY:Financing Your Business DESCRIPTION:There are several tools that will help you increase your chances of receiving a loan. They are a business plan and expense sheet as well as financial projections for future years. The business plan needs to meet your vision and needs. The expense sheet will identify your initial costs and the recurring expenses to keep your business afloat. It is important for the lender to feel that they are making a smart choice investing in you. \nThe US Small Business Administration (SBA) is an independent agency that provides support to small businesses. The agency’s activities have been summarized as the “3 Cs” of capital\, contracts and counseling. \nAbout the Presenter: \nRoderick (Rod) Johnson is a native Washingtonian who has over 30 years of experience in Not for-Profit Board governance (Chairman\, Treasurer and Secretary) and over 30 years of Large Corporate\, Commercial\, and Business Banking lending experience (Not-for-Profit\, Government Contracting and Commercial Real Estate) with money center banks. \nRod currently serves as a Business Opportunity Specialist in the SBA Office of Government Contracting and Business Development in the WOSB/EDWOSB Certification Program across the United States. He is CEO of RLJ Financial Consultants\, LLC that provides business/commercial and personal insurance brokerage services\, fixed annuities\, as well as commercial lending brokerage services to lower middle market companies. URL:https://thewomenscenter.org/event/financing-your-business/ CATEGORIES:Educational,Financial Literacy/Planning,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230617T100000 DTEND;TZID=America/New_York:20230617T130000 DTSTAMP:20260501T075746 CREATED:20230407T172730Z LAST-MODIFIED:20230407T172730Z UID:7694-1686996000-1687006800@thewomenscenter.org SUMMARY:The Smart Split: What You Need to Know About the Legal Aspects of Divorce DESCRIPTION:Taking action to acquire information can provide comfort and empowerment in a time of uncertainty and transition. In this overview of the fundamentals of the divorce process in Virginia\, an experienced family law attorney summarizes the important legal aspects of that process\, including fault and no-fault grounds\, child custody\, spousal and child support\, property and retirement asset division\, health insurance and considerations for choosing an attorney and mediator. \nPresented by David Levy\, Esq. Family law attorney and divorce mediator at Surovell Isaacs & Levy PLC. URL:https://thewomenscenter.org/event/the-smart-split-what-you-need-to-know-about-the-legal-aspects-of-divorce-9/ CATEGORIES:Legal and Financial,Personal Growth,Separation and Divorce END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230614T120000 DTEND;TZID=America/New_York:20230614T124500 DTSTAMP:20260501T075746 CREATED:20230518T181516Z LAST-MODIFIED:20230518T183113Z UID:8004-1686744000-1686746700@thewomenscenter.org SUMMARY:Mindful Health: Nurturing Your Gut - Diet and Lifestyle for Optimal Gut Health DESCRIPTION:Join our webinar on “Nurturing Your Gut: Diet and Lifestyle for Optimal Gut Health” to explore the powerful connection between your gut and overall well-being. A healthy gut plays a crucial role in digestion\, immune function\, and even mental health. In this webinar\, we’ll delve into the importance of diet and lifestyle choices in nurturing a thriving gut ecosystem. \nKey Topics: \n\n\nUnderstanding the Gut Microbiome: Learn about the trillions of beneficial microbes that reside in your gut and their impact on your health.\nThe Gut-Brain Axis: Discover the fascinating relationship between your gut and your brain\, and how a healthy gut can positively influence your mental well-being.\nNourishing Foods for Gut Health: Explore a wide range of gut-friendly foods and dietary patterns that support a diverse and balanced microbiome.\nAvoiding Gut Disruptors: Identify common dietary and lifestyle factors that can negatively affect your gut health and learn how to minimize their impact.\nGut Health and Immunity: Gain insights into how your gut health affects your immune system and learn strategies to support a strong immune response.\nPractical Tips for Gut-Friendly Lifestyle: Receive practical advice on stress management\, exercise\, sleep\, and other lifestyle factors that contribute to a healthy gut.\n\n\nOur expert speaker\, Kristin DiDomenico\, will provide evidence-based information\, practical tips\, and actionable strategies to help you optimize your gut health. Whether you’re looking to address specific gut issues or simply want to enhance your overall well-being\, this webinar is for you. Don’t miss this opportunity to empower yourself with knowledge and take steps towards a happier\, healthier gut. \n12:00-12:30 PM – Presentation \n12:30-12:45 PM – Q&A \nJoin us for this informative webinar and embark on a journey toward nurturing your gut for improved vitality and wellness. Click on the link below to register. URL:https://thewomenscenter.org/event/mindful-health-nurturing-your-gut/ LOCATION:GoTo Webinar END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230609T150000 DTEND;TZID=America/New_York:20230609T180000 DTSTAMP:20260501T075746 CREATED:20230502T202957Z LAST-MODIFIED:20230502T202957Z UID:7904-1686322800-1686333600@thewomenscenter.org SUMMARY:Impact Every Day - Hope & Power Financial Series DESCRIPTION:The Hope & Power series consists of 3 sessions focused on budgeting\, saving and maintaining good credit enabling you to make informed financial decisions. \nSession 1: Understanding Your Financial Situation and Budgeting (3-3:45pm) \nAre you interested in learning how to develop a budget to manage your household finances? This session will equip you with the understanding\, resources and tools to empower your own financial future. \nSession 2: Saving\, Investing\, and Maximizing Wealth  (4-4:45pm) \nAre you interested in learning how to leverage your savings and investments to meet your financial goals? This session will explain the different kinds of savings and investments and how to maximize your wealth. \nSession 3: Building and Maintaining Good Credit and Managing Debt  (5-5:45pm) \nAre you interested in leveraging credit and paying down debt to maximize your net worth? Learn the importance of having good credit and understanding and managing the different types of consumer debt. \nThe Three sessions will run consecutively from 3pm to 5:45pm with a 15 minute break between topics. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA URL:https://thewomenscenter.org/event/impact-every-day-hope-power-financial-series/ LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States CATEGORIES:Educational,Financial Literacy/Planning,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230607T173000 DTEND;TZID=America/New_York:20230607T213000 DTSTAMP:20260501T075746 CREATED:20230407T172258Z LAST-MODIFIED:20230410T195145Z UID:7688-1686159000-1686173400@thewomenscenter.org SUMMARY:Divorce 102 : Information\, Strategies & Tips DESCRIPTION:For over 25 years\, Attorney Patti Philipse has focused exclusively on out-of-court divorce settlement; she negotiates\, mediates and prepares Separation and Property Settlement Agreements. \nIn this program\, Patti: \n\nIdentifies and discusses all of the issues that are addressed in divorce agreements.\nHighlights and provides key information on points that are often overlooked or misunderstood.\nRecommends an approach that will allow you to organize and strategize the issues in your divorce case.\n\n Things to know: \n\nWhile it is recommended that you take Part A first\, Part B may be taken independently\,\n\nMinimum of 10 participants needed for workshop URL:https://thewomenscenter.org/event/divorce-102-information-strategies-tips-2/ CATEGORIES:Legal and Financial,Personal Growth,Separation and Divorce END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230606T190000 DTEND;TZID=America/New_York:20230606T200000 DTSTAMP:20260501T075746 CREATED:20230412T154659Z LAST-MODIFIED:20230412T154659Z UID:7737-1686078000-1686081600@thewomenscenter.org SUMMARY:Investing for Beginners DESCRIPTION:What do you want your future to be? When should you start investing? How do you start? \nUnderstanding the basics of investing can be a key to your financial wellness. Our goal is to review some of these basics – to help you learn how to make smart\, informed decisions about how to invest for your future. We will explain the different investment choices you have and review some of the key factors to consider as you choose your investments as well as some ways to manage your investments. The financial decisions you make now can have a considerable impact towards pursuing the lifestyle you envision. \nPresented by the knowledgeable people at Merrill Lynch URL:https://thewomenscenter.org/event/investing-for-beginners/ CATEGORIES:Educational,Family Development,Financial Literacy/Planning,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230531T120000 DTEND;TZID=America/New_York:20230531T124500 DTSTAMP:20260501T075746 CREATED:20230516T161645Z LAST-MODIFIED:20230516T161818Z UID:7993-1685534400-1685537100@thewomenscenter.org SUMMARY:Mindful Health: Navigating Women's Hormonal Health: Understanding the Complexities and Achieving Balance DESCRIPTION:Women’s hormonal health is a complex and multifaceted topic that can impact everything from reproductive health to mood and body composition to overall well-being. This webinar will provide an in-depth look at the various hormones that impact women’s health\, including estrogen\, progesterone\, and thyroid hormones\, and how they interact. We’ll also explore the impact of hormonal imbalances on women’s health\, including common symptoms in perimenopause and menopause. In addition\, we’ll discuss natural strategies for achieving hormonal balance\, including lifestyle changes\, nutritional interventions\, exercise\, and natural supplements. Whether you’re a woman navigating your own hormonal health or a healthcare provider seeking to support your patients with natural solutions better\, this webinar will provide valuable insights and strategies for achieving optimal hormonal health. \n12:00-12:30 pm – Presentation\n12:30-12:45 pm – Q&A\n\nPlease register for the webinar in the link given below. After registering\, you will receive a confirmation email containing information about joining the webinar.\n  \nAbout the Presenter \nKristin DiDomenico is a certified integrative health and nutrition coach and personal trainer with expertise in women’s hormone health. She is also a speaker and author; owner of Kristinfitness. Kristin’s mission is to help women navigate the menopause transition and find relief\, healing\, and fulfillment with nutrition\, exercise\, and lifestyle changes. URL:https://thewomenscenter.org/event/mindful-health-navigating-womens-hormonal-health/ LOCATION:GoTo Webinar END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230520T100000 DTEND;TZID=America/New_York:20230520T130000 DTSTAMP:20260501T075746 CREATED:20230406T182926Z LAST-MODIFIED:20230406T182926Z UID:7684-1684576800-1684587600@thewomenscenter.org SUMMARY:The Smart Split: What You Need to Know About the Legal Aspects of Divorce DESCRIPTION:Taking action to acquire information can provide comfort and empowerment in a time of uncertainty and transition. In this overview of the fundamentals of the divorce process in Virginia\, an experienced family law attorney summarizes the important legal aspects of that process\, including fault and no-fault grounds\, child custody\, spousal and child support\, property and retirement asset division\, health insurance and considerations for choosing an attorney and mediator. \nPresented by David Levy\, Esq. Family law attorney and divorce mediator at Surovell Isaacs & Levy PLC. URL:https://thewomenscenter.org/event/the-smart-split-what-you-need-to-know-about-the-legal-aspects-of-divorce-8/ CATEGORIES:Legal and Financial,Separation and Divorce END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230517T190000 DTEND;TZID=America/New_York:20230517T200000 DTSTAMP:20260501T075746 CREATED:20230410T193825Z LAST-MODIFIED:20230411T130740Z UID:7718-1684350000-1684353600@thewomenscenter.org SUMMARY:Strategies for paying for college DESCRIPTION:Learn how you can help make higher education for a child or grandchild possible\, while also taking advantage of estate planning benefits. While the prospect of investing enough money to pay for college may seem daunting\, integrating education planning into your overall financial strategy can have its benefits. For both parents and grandparents\, the key to developing an education investment strategy is to understand the options available. Join us for an informative seminar where we’ll discuss: \n• Education funding options: borrowing versus saving \n• Tax-advantaged education planning solutions \nPresented by Michael Reyes CRPC and Catherine Portner \nCatherine “Cat” Portner is on a mission to ensure that women and girls invest in themselves\, their futures and communities. She transforms financial fears into hope and ultimately\, joy by delivering holistic strategies with sincere personal attention. She previously owned Portner Brewhouse\, a brewery restaurant\, inspired by her great-great grandfather’s pre-Prohibition brewery\, both located in Alexandria\, VA. In 2016\, the Alexandria Chamber of Commerce named Catherine a 40 Under 40 business leader. She holds a MBA from Babson College in Wellesley\, MA and B.S. in Biology from Boston College. Catherine strives to make time for practicing tai chi\, travel and spending time with her 18 month old daughter\, Josephine\, and fantastic partner\, Keiron in Reston\, VA. \nMichael measures success by the relationships he has with clients and the outcomes they enjoy. His mission is to put their wealth to work\, minds at ease and goals within reach. He is celebrating 25 years in financial services. Michael was born in Washington DC and grew up in the Northern Virginia area. He is a former resident and owner in Colonial Village in Arlington. He attended and graduated from Bishop Ireton high school and George Washington University. Michael currently lives in Kingstowne area with his wife and two kids. URL:https://thewomenscenter.org/event/funding-higher-education/ CATEGORIES:Educational,Family Development,Financial Literacy/Planning,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230516T110000 DTEND;TZID=America/New_York:20230516T120000 DTSTAMP:20260501T075746 CREATED:20230426T134425Z LAST-MODIFIED:20230426T134425Z UID:7874-1684234800-1684238400@thewomenscenter.org SUMMARY:Welcome to WOSB DESCRIPTION:Providing a level playing field for women business owners\, the government limits competition for certain contracts to businesses that participate in the Women-Owned Small Business (WOSB) Federal Contract program and economically disadvantaged women-owned small businesses (EDWOSB). Joining the WOSB Federal Contract program makes a business eligible to compete for federal contracts reserved for the program’s certified participants. These contracts are known as “set-asides.” These contracts are for goods and services in specific industries where WOSBs are underrepresented. This workshop will give you the tools you need to apply for the WOSB and EDWOSB programs \nThe US Small Business Administration (SBA) is an independent agency that provides support to small businesses. The agency’s activities have been summarized as the “3 Cs” of capital\, contracts and counseling. \nAbout the Presenter: Roderick (Rod) Johnson is a native Washingtonian who has over 30 years of experience in Not for-Profit Board governance (Chairman\, Treasurer and Secretary) and over 30 years of Large Corporate\, Commercial\, and Business Banking lending experience (Not-for-Profit\, Government Contracting and Commercial Real Estate) with money center banks. \nRod currently serves as a Business Opportunity Specialist in the SBA Office of Government Contracting and Business Development in the WOSB/EDWOSB Certification Program across the United States. He is CEO of RLJ Financial Consultants\, LLC that provides business/commercial and personal insurance brokerage services\, fixed annuities\, as well as commercial lending brokerage services to lower middle market companies. URL:https://thewomenscenter.org/event/welcome-to-wosb/ CATEGORIES:Educational,Financial Literacy/Planning,Legal and Financial,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230510T173000 DTEND;TZID=America/New_York:20230510T203000 DTSTAMP:20260501T075746 CREATED:20230406T182248Z LAST-MODIFIED:20230410T195042Z UID:7682-1683739800-1683750600@thewomenscenter.org SUMMARY:Divorce 101: Information\, Strategies & Tips DESCRIPTION:For over 34 years\, Attorney and Mediator Patti Philipse has focused exclusively on negotiating and mediating out-of-court divorce\, custody\, and support settlements. \nIn this program\, Patti: \n\nProvides practical information on how to establish a separation and process a divorce.\nDescribes and compares different methods of reaching an out-of-court settlement using mediation\, negotiation and/or collaboration techniques.\nOffers strategies that will allow you to effectively prepare for your settlement discussions.\nProvides tips and recommendations to keep your settlement discussions productive and efficient.\n\nThings to know: \n\n Register early \nA minimum of 5 people is required for workshop URL:https://thewomenscenter.org/event/divorce-101-information-strategies-tips-6/ CATEGORIES:Educational,Legal and Financial,Separation and Divorce END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230505T150000 DTEND;TZID=America/New_York:20230505T160000 DTSTAMP:20260501T075746 CREATED:20230406T181248Z LAST-MODIFIED:20230406T181248Z UID:7679-1683298800-1683302400@thewomenscenter.org SUMMARY:Supercharge Your Career Take Ownership of your Purpose and Create a Path DESCRIPTION:Whether you are looking to switch jobs\, change fields or transform your passion into purpose – building the rights steps matters on your journey. Career planning begins with creating a map of where you want to go and not forgetting how you got to this point in your life. \nThe three sessions will explore: \nMay 5 at 3pm-4pm: \nReflection – Discover your authentic self and identify your strengths\, values\, and beliefs to find purpose at work and in life. What is your story? \nMay 12 at Noon -1pm: \nInfluence & Communication – Find your voice and use it to have impact on your community and workplace. Start a new chapter in your story. (This session will use the DISC Assessment tool.) \nMay 19 at Noon- 1pm: \nSearch & Find – Use the insights gained to develop a career search plan and put it into action. Strategies\, tips and advice will be shared. Where will your story lead you? \n\nTina Bagwell is currently a Global Senior Human Resource Manager with Stanley Black & Decker\, Inc\, a Bespoke Coach and former USAF. She has years of experience as a catalyst for change within the workplace. For more information\, check out https://www.linkedin.com/in/tinabagwell/ URL:https://thewomenscenter.org/event/supercharge-your-career-take-ownership-of-your-purpose-and-create-a-path-2/ CATEGORIES:Career Counseling,Educational,Personal Growth END:VEVENT END:VCALENDAR