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DTSTART;TZID=America/New_York:20210421T183000
DTEND;TZID=America/New_York:20210421T203000
DTSTAMP:20260503T141532
CREATED:20210326T134633Z
LAST-MODIFIED:20210326T134633Z
UID:3812-1619029800-1619037000@thewomenscenter.org
SUMMARY:Reclaim Apologies: A Gateway to Healing
DESCRIPTION:Presented by Omni Cassidy\, Ph.D.\, Raquel Martin\, PhD\, Rachel Wernicke\, PhD.\, and Maggie Baisley\, PhD \nRelationships and life are messy. As people\, we often harm each other by accident and at times\, on purpose. Maybe we didn’t show up when we said we would or we lied. Maybe we cursed out a loved one in anger or even hit or physically hurt them. It can feel impossible to come back from some types of harm. We harm\, but we also heal. As people\, we can heal\, forgive\, and take responsibility for harm in a way that can make others and ourselves safer. In this workshop\, we will think about the apology – our main tool to say the harm out loud and begin to heal. Workshop goals are: \n1. Reflect on the what we want from apologies\, what others might want\, and what value they might serve. \n2. Define your own apology template\, including when and how you want to apologize\, common things that stop you from apologizing\, and what to do if others reject your apology. \n3. Practice your apology template in different scenarios. \n4. Plan for how you want to use your apology template in your own life. \nWe will also offer two 30 min apology coaching sessions within 30 days of taking the workshop. \nHome
URL:https://thewomenscenter.org/event/reclaim-apologies-a-gateway-to-healing/
CATEGORIES:Educational,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210417T100000
DTEND;TZID=America/New_York:20210417T140000
DTSTAMP:20260503T141532
CREATED:20191126T211616Z
LAST-MODIFIED:20191126T211616Z
UID:2599-1618653600-1618668000@thewomenscenter.org
SUMMARY:Divorce 101-B: Information\, Strategies & Tips
DESCRIPTION:A Separation & Divorce Education Program\, Presented by Attorney Patti J. Philipse \nFor over 25 years\, Attorney Patti Philipse has focused exclusively on out-of-court divorce settlement; she negotiates\, mediates and prepares Separation and Property Settlement Agreements. \nIn this program\, Patti: \n\nIdentifies and discusses all of the issues that are addressed in divorce agreements.\nHighlights and provides key information on points that are often overlooked or misunderstood.\nRecommends an approach that will allow you to organize and strategize the issues in your divorce case.\n\nWhile it is recommended that you take Part A first\, but\, Part B may be taken independently\,
URL:https://thewomenscenter.org/event/divorce-101informationstrategies-tips-part-b-3/
CATEGORIES:Legal and Financial,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210412T100000
DTEND;TZID=America/New_York:20210412T120000
DTSTAMP:20260503T141532
CREATED:20200620T164534Z
LAST-MODIFIED:20200620T164534Z
UID:3256-1618221600-1618228800@thewomenscenter.org
SUMMARY:How To Network Remotely During Your Job Search
DESCRIPTION:Presented by Becky Roth\, of Becky Roth Coaching LLC \nThe two hour workshop is designed to provide insight along with the know how to build relationships through effective remote networking. \n\nBroaden their understanding of the importance and value of networking\nReceive insights on how to refresh\, build and make the most of the networks they already have\, both virtually and in-person\nLearn techniques to plan and better prepare for networking opportunities\nSocial Media Profiles and Networking\n\n  \nwww.thewomenscenter.org
URL:https://thewomenscenter.org/event/https-www-eventbrite-com-e-how-to-network-remotely-during-your-job-search-tickets-142456720887/
CATEGORIES:Career Counseling,Educational
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210409
DTEND;VALUE=DATE:20210410
DTSTAMP:20260503T141532
CREATED:20210129T173210Z
LAST-MODIFIED:20210129T173210Z
UID:3651-1617926400-1618012799@thewomenscenter.org
SUMMARY:2021 Leadership Conference - Learn\, Pivot\, Grow
DESCRIPTION:Join The Women’s Center for an energizing day of thought leadership! \nWe will provide your staff with high-profile keynotes and virtual networking opportunities to build strategic connections. Our theme Learn\, Pivot\, Grow will guide the day as we analyze the lessons learned from 2020 and where we can go from here.
URL:https://thewomenscenter.org/event/2021-leadership-conference-learn-pivot-grow/
CATEGORIES:Career Counseling,Conference,Educational,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210401T080000
DTEND;TZID=America/New_York:20210401T170000
DTSTAMP:20260503T141532
CREATED:20210401T222802Z
LAST-MODIFIED:20210401T222802Z
UID:3871-1617264000-1617296400@thewomenscenter.org
SUMMARY:How to be Financially Smart During Divorce Workshop
DESCRIPTION:Presented by Debbie Marson\, CDFA\, MBA\, Investment & Resource Planning Associates\, Inc. \n  Divorce can be very expensive and the decisions you make now will have significant and long term affects on your future.  An expensive divorce can be financially devastating.  This course will provide practical information that you need to make educated financial decisions.  In addition\, the course will offer tips to help you get through your divorce as efficiently and inexpensively as possible.  We will provide an overview of the divorce process\, discuss the pros/cons of pursuing different assets as well as the tax and financial implications of different strategies and answer your financial questions.  This comprehensive seminar covers all financial components of the property settlement agreement.   \nDebbie is a full time Certified Divorce Financial Analyst.
URL:https://thewomenscenter.org/event/how-to-be-financially-smart-during-divorce-workshop-2/
CATEGORIES:Legal and Financial,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210327T100000
DTEND;TZID=America/New_York:20210327T130000
DTSTAMP:20260503T141532
CREATED:20191126T183204Z
LAST-MODIFIED:20191126T183204Z
UID:2586-1616839200-1616850000@thewomenscenter.org
SUMMARY:How to be Financially Smart During Divorce Workshop
DESCRIPTION:Presented by Debbie Marson\, CDFA\, MBA\, Investment & Resource Planning Associates\, Inc. \nA Separation & Divorce Education Program \nDivorce can be very expensive and the decisions you make now will have significant and long term affects on your future.  An expensive divorce can be financially devastating.  This course will provide practical information that you need to make educated financial decisions.  In addition\, the course will offer tips to help you get through your divorce as efficiently and inexpensively as possible.  We will provide an overview of the divorce process\, discuss the pros/cons of pursuing different assets as well as the tax and financial implications of different strategies and answer your financial questions.  This comprehensive seminar covers all financial components of the property settlement agreement. \nDebbie is a full time Certified Divorce Financial Analyst.
URL:https://thewomenscenter.org/event/how-to-be-financially-smart-during-divorce-6/
CATEGORIES:Legal and Financial,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210324T183000
DTEND;TZID=America/New_York:20210324T203000
DTSTAMP:20260503T141532
CREATED:20201120T151624Z
LAST-MODIFIED:20201120T151624Z
UID:3572-1616610600-1616617800@thewomenscenter.org
SUMMARY:Reclaim Apologies: A Gateway to Healing
DESCRIPTION:Relationships and life are messy. As people\, we often harm each other by accident and at times\, on purpose. Maybe we didn’t show up when we said we would or we lied. Maybe we cursed out a loved one in anger or even hit or physically hurt them. It can feel impossible to come back from some types of harm. We harm\, but we also heal. As people\, we can heal\, forgive\, and take responsibility for harm in a way that can make others and ourselves safer. In this workshop\, we will think about the apology – our main tool to say the harm out loud and begin to heal. Workshop goals are: \n1. Reflect on the what we want from apologies\, what others might want\, and what value they might serve.  \n2. Define your own apology template\, including when and how you want to apologize\, common things that stop you from apologizing\, and what to do if others reject your apology.  \n3. Practice your apology template in different scenarios.  \n4. Plan for how you want to use your apology template in your own life. \nWe will also offer two 30 min apology coaching sessions within 30 days of taking the workshop.
URL:https://thewomenscenter.org/event/mindful-meditation-for-the-holidays/
CATEGORIES:Health & Wellness,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210323T120000
DTEND;TZID=America/New_York:20210323T124500
DTSTAMP:20260503T141532
CREATED:20210218T172322Z
LAST-MODIFIED:20210218T172322Z
UID:3683-1616500800-1616503500@thewomenscenter.org
SUMMARY:Mindful Leadership: Tips & Strategies for Re-Entering the Workforce After a Career Break
DESCRIPTION:The coronavirus pandemic has certainly taken a toll on caregivers and working women. Between August and September of 2020 alone\, 800.000 women (four times the number of men) left the workforce to meet demands at home. What now? Whether you are itching to get back to work or concerned about maintaining your professional identity while on career break\, this info-packed session is for you! You will learn about: \nRapidly changing landscape of work\nTop challenges of re-entry professionals and ways to address them\nUseful resources for career exploration and upskilling\nEffective job search strategies for professionals in transition or with career gaps\nMany other tips for successful re-entry\nOur goal is for you to leave this webinar energized and confident to begin (or plan for) your successful return to work! \nPresenter: Sheila Murphy\, Co-Founder of FlexProfessionals \nPresentation – 12:00 PM – 12:30 PM\nQ&A – 12:30 PM – 12:45 PM \nSheila Murphy is Co-Founder of FlexProfessionals\, a firm that matches experienced professionals seeking meaningful\, part-time employment with growing businesses in need of top talent. Featured on The Today Show\, Sheila is a career re-entry expert\, work flexibility advocate\, and seasoned speaker/trainer on a variety of job search and career development topics.
URL:https://thewomenscenter.org/event/mindful-leadership-tips-strategies-for-re-entering-the-workforce-after-a-career-break/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210320T100000
DTEND;TZID=America/New_York:20210320T130000
DTSTAMP:20260503T141532
CREATED:20200210T181343Z
LAST-MODIFIED:20200210T181343Z
UID:2817-1616234400-1616245200@thewomenscenter.org
SUMMARY:Divorce Workshop 101- A : Information\, Strategies & Tips
DESCRIPTION:Presented by Attorney Patti J. Philipse \nTo ensure the health and safety of everyone involved with the workshop\, this class will be set up via a conference call. \nFor over 25 years\, Attorney Patti Philipse has focused exclusively on out-of-court divorce settlements. She negotiates\, mediates and prepares Separation and Property Settlement Agreements. \nIn this program Patti: \n\nProvides practical information on how to establish a separation and process a divorce.\nDescribes and compares different methods of reaching an out-of-court divorce settlement using mediation\, negotiation and/or collaboration techniques.\nOffers strategies that will allow you to effectively prepare for your settlement discussions.\nProvides tips and recommendations to keep your settlement discussions productive and efficient.\n\nNote: While it is recommended that you take Part A first\, but Part B may be taken first or independently.
URL:https://thewomenscenter.org/event/divorce-101-a-information-strategies-tips-2/
CATEGORIES:Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210316T170000
DTEND;TZID=America/New_York:20210316T180000
DTSTAMP:20260503T141532
CREATED:20210302T182840Z
LAST-MODIFIED:20210302T182840Z
UID:3724-1615914000-1615917600@thewomenscenter.org
SUMMARY:Your Business Tax Office Hours
DESCRIPTION:Facilitated by Rob in Gordon\, CPA\, PFS \nThis session will be led by multiple tax experts and is designed for individuals who have \n\n 1099 forms (contractor)\n self-employed\nor other business-related tax questions\n\nThe meeting will be a virtual and recorded. Participant privacy and confidentiality is top of mind\, and participants are not required to display their photos or use their cameras\, and participant names will not be displayed.  \nThis year’s taxes may look different for a lot of individuals\, and we are looking forward to answering your questions.  \n  \n www.thewomenscenter.org
URL:https://thewomenscenter.org/event/business-tax-office-hours/
CATEGORIES:Educational,Financial Literacy/Planning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210315T100000
DTEND;TZID=America/New_York:20210315T120000
DTSTAMP:20260503T141532
CREATED:20190920T182426Z
LAST-MODIFIED:20190920T182426Z
UID:2397-1615802400-1615809600@thewomenscenter.org
SUMMARY:How to Maximize your Resume on LinkedIn
DESCRIPTION:Presented by Becky Roth\, of Becky Roth Coaching LLC \nThe workshop covers the basics of Resume Development and LinkedIn Profile review including dos and don’ts\, best practices and questions and answers from the attendees. \n\nLearn different resume formats and the advantages and disadvantages of each.\nLearn what is important on your LinkedIn Profile and how to use it for job searching and networking.\nThe attendees will receive suggestions\, guidance and strategies for improving their resumes and LinkedIn profiles.\nFeel free to bring in your most recent resume for review!
URL:https://thewomenscenter.org/event/how-to-re-enter-the-workforce-in-a-digital-age/
CATEGORIES:Career Counseling,Educational
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210311T190000
DTEND;TZID=America/New_York:20210311T210000
DTSTAMP:20260503T141532
CREATED:20200415T172904Z
LAST-MODIFIED:20200415T172904Z
UID:3043-1615489200-1615496400@thewomenscenter.org
SUMMARY:How to Navigate Custody & Divorce Workshop
DESCRIPTION:Presented by Alex Xanttopoulos\,  Roop Xanttopoulos Babounakis PLLC \nThis workshop will discuss how to navigate divorce & custody issues; it also will guide you to protect yourself financially\, legally\, emotionally\, and physically during this challenging time. \nThis presentation will address the following issues: \n\nCustody and Child Support\nSpousal Maintenance\nValuation & Division of Property\nQDROs & Taxes in a Nutshell\nDivision of Family Business\n\nwww.thewomenscenter.org      
URL:https://thewomenscenter.org/event/navigating-domestic-relations-and-family-law-issues-in-a-covid19-world/
CATEGORIES:Legal and Financial,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210310T180000
DTEND;TZID=America/New_York:20210310T190000
DTSTAMP:20260503T141532
CREATED:20210224T191757Z
LAST-MODIFIED:20210224T191757Z
UID:3698-1615399200-1615402800@thewomenscenter.org
SUMMARY:Your 2020 Individual Tax Return Session
DESCRIPTION:This session will be led by two tax experts and is designed to walk you through filing an individual tax return. \n\n The session will be 30 minutes followed by a 30-minute Q&A session. \n\n\nThe meeting will be virtual and recorded.\n\nParticipant privacy and confidentiality is top of mind\, and participants are not required to display their photos or use their cameras\, and participant names will not be displayed. \n This year’s taxes may look different for a lot of individuals\, and we are looking forward to answering your questions.
URL:https://thewomenscenter.org/event/2020-individual-tax-return-session/
CATEGORIES:Educational,Financial Literacy/Planning
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210227T100000
DTEND;TZID=America/New_York:20210227T130000
DTSTAMP:20260503T141532
CREATED:20201202T221332Z
LAST-MODIFIED:20201202T221332Z
UID:3600-1614420000-1614430800@thewomenscenter.org
SUMMARY:Doing Divorce Right 1: The Key to Creating YOUR Fair Settlement Agreement
DESCRIPTION: Presented by Darlene Lesser\, Attorneys at Law\, Blankingship & Keith PC\nBefore you go to trial\, before you agree to anything with your spouse\, DO THIS FIRST! \n​Every divorce must equitably divide what you have accumulated during your marriage.  In this very informative workshop\, and experience Family Law Attorney will help you to identify your marital estate and understand how to get all you can in a fair settlement. \n​You will gain knowledge of what you are entitled to in your divorce and what cannot be divided.  You will leave with a list of items to bring back for the hands-on Workshop 2.
URL:https://thewomenscenter.org/event/doing-divorce-right-1-the-key-to-creating-your-fair-settlement-agreement/
CATEGORIES:Legal and Financial,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210223T120000
DTEND;TZID=America/New_York:20210223T124500
DTSTAMP:20260503T141532
CREATED:20210205T145415Z
LAST-MODIFIED:20210205T145415Z
UID:3666-1614081600-1614084300@thewomenscenter.org
SUMMARY:Mindful Life Webinar: The Secrets to Stress Reduction - Building Resilience for Life
DESCRIPTION:We are all looking for ways to reduce the impact stress has on our bodies\, minds and overall health\, but not all stress is bad. In this session you will learn practices you can immediately implement to harness the positive aspects of stress. In addition\, you will learn ways to shift your mindset to focus on the positive and transform anxiety and overwhelm into calm\, curiosity and contentment.which will enable you to have more loving\, connected relationships in all aspects of your life. \nPresentation  – 12:00 PM – 12:30 PM\nQ&A – 12:30 PM – 12:45 PM \nKnown for her contagious uplifting energy\, Corinne Coppola (M.A.) uniquely combines her 25+ years in business and Masters in Organizational Development with mind-body practices to guide and empower others to access tools that will support their journey to wellness. She has worked with thousands of teens\, young adults and adults\, teaching simple & sustainable practices to reduce stress and anxiety\, improve communication and increase resilience in order to create more joy and ease. Corinne’s mission is to help people live authentic lives of passion\, presence and purpose based on their values & beliefs.\nCorinne has extensive experience working in non-profits\, substance abuse recovery and public & private educational settings (k-college level). Corinne regularly delivers workshops\, trainings and presentations to national and regional conferences and school communities. Additionally\, Corinne is a Reiki Master and teaches Levels I and II. She currently has a private practice in McLean\, VA where she sees clients in 1:1 and small group workshops.
URL:https://thewomenscenter.org/event/mindful-life-webinar-the-secrets-to-stress-reduction-building-resilience-for-life/
CATEGORIES:Educational,Health & Wellness,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210210T183000
DTEND;TZID=America/New_York:20210210T200000
DTSTAMP:20260503T141532
CREATED:20210201T215808Z
LAST-MODIFIED:20210201T215808Z
UID:3662-1612981800-1612987200@thewomenscenter.org
SUMMARY:Understanding Your 2020 Tax Return during Divorce/Separation
DESCRIPTION:Presented by Mahesh Yadav\, EEZTAXES\, Tax and Accounting Services \nFiling taxes during a separation or divorce can cause unwanted stress and anxiety while dealing with issues you have never had to consider before. Understanding the rules surrounding taxes during divorce and separation will help you make the best decisions during your divorce process. \nDuring this overview presentation\, an experienced tax professional will walk you through the process of filing your taxes during a separation or divorce including: \n\ndetermining your filing status\,\nexemption for children\,\nthe difference between an injured and innocent spouse\n\n\nthe 2020/2021 stimulus checks.\n\n  \nwww.thewomenscenter.org
URL:https://thewomenscenter.org/event/understanding-your-2020-tax-return-during-divorce-separation/
CATEGORIES:Financial Literacy/Planning,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210206T100000
DTEND;TZID=America/New_York:20210206T130000
DTSTAMP:20260503T141532
CREATED:20200104T163803Z
LAST-MODIFIED:20200104T163803Z
UID:2754-1612605600-1612616400@thewomenscenter.org
SUMMARY:The Smart Split: What You Need to Know About the Legal Aspects of Separation and Divorce
DESCRIPTION:Presented by David Levy\, Surovell Isaacs & Levy PLC\n\nTaking action to acquire information can provide comfort and empowerment in a time of uncertainty and transition. In this overview of the fundamentals of the divorce process in Virginia\, an experienced family law attorney summarizes the important legal aspects of that process\, including fault and no-fault grounds\, child custody\, spousal and child support\, property and retirement asset division\, health insurance and considerations for choosing an attorney and mediator.
URL:https://thewomenscenter.org/event/the-smart-split-what-you-need-to-know-about-the-legal-aspects-of-separation-and-divorce-7/
CATEGORIES:Legal and Financial,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210130T100000
DTEND;TZID=America/New_York:20210130T120000
DTSTAMP:20260503T141532
CREATED:20200210T174243Z
LAST-MODIFIED:20200210T174243Z
UID:2811-1612000800-1612008000@thewomenscenter.org
SUMMARY:Understanding Marital Assets and Your Rights to Them during Divorce
DESCRIPTION: Presented by David Zangrilli\, Attorneys at Law\, Odin\, Feldman & Pittleman\, PC\nAs you navigate the divorce process\, you might feel overwhelmed and out of control. You can regain control of your life\, starting with your financial future. \n\nGet the perspective of both a mediator and a litigator at this seminar\, as they explain how the Virginia Courts divide assets and liabilities upon divorce\, how to determine whether property is marital or separate\, and the factors the court must take into account in making its decisions. This program will provide you with the practical information you need to understand your rights and financial future\, whether you negotiate a settlement or seek a court determination. \nFor more information\, please visit:   www.thewomenscenter.org
URL:https://thewomenscenter.org/event/understanding-marital-assets-and-your-rights-to-them-9/
CATEGORIES:Legal and Financial,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210129T140000
DTEND;TZID=America/New_York:20210129T160000
DTSTAMP:20260503T141532
CREATED:20191216T163907Z
LAST-MODIFIED:20191216T163907Z
UID:2659-1611928800-1611936000@thewomenscenter.org
SUMMARY:High Impact Resumes in an Uncertain Economy
DESCRIPTION:Presented by Susanne Maurer\, LPC.\, The Women’s Center Therapist \nWhether you are looking to get back into the world of work\, or just need some fresh ideas on how to update your resume\, High Impact Resumes could be just what you need during an uncertain economy. \nIn this interactive workshop\, we will identify the core components of a resume\, identify how to maximize your transferable skills\, and break down the “dos and don’ts” to help you develop the best resume possible during a challenging time. \nWhat to include in your resume: \n\nCore competencies\, summary\, accomplishments\, education\, additional skills.\nHow to use the Situation: Action\, Result technique to develop top notch accomplishments.\nSample resume and best practices.
URL:https://thewomenscenter.org/event/how-to-create-a-high-impact-resume/
CATEGORIES:Career Counseling,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210127T120000
DTEND;TZID=America/New_York:20210127T124500
DTSTAMP:20260503T141532
CREATED:20210107T162920Z
LAST-MODIFIED:20210107T162920Z
UID:3617-1611748800-1611751500@thewomenscenter.org
SUMMARY:Mindful Finances Webinar: New Year Resolutions for Your Finances? The New Year Financial Checklist
DESCRIPTION:Making resolutions about financial wellness happens every year since the dawn of time. However\, at one time or another we break them. Prioritize your financial needs by re-evaluating your financial situation then plan. The New Year Financial Planning checklist will address some common planning issues to help determine your needs so you can start the New Year off on good financial footing. \n12:00-12:30 pm – Presentation\n12:30-12:45 pm – Q&A \nFor 18 years\, Pamela Sams of Jackson Sams Wealth Strategies\, has been helping women improve their personal and financial wealth through solid financial life planning. Pamela’s education and training enable her to help clients successfully navigate through the myriad of financial decisions they face during their lives. She focuses on helping her clients meet their financial needs and help them work to achieve financial security and greater retirement readiness. \nPamela has become a strong voice in the area of personal finance for women. Her knowledge in this area has made her a sought-after speaker. She has appeared on local TV\, radio and has been quoted in numerous financial publications including Investor’s Business Daily\, Bloomberg.com\, FiduciaryNews.com\, Equifax.com and Financial Planning Magazine. \nThroughout her financial services career\, she has acquired several client service and financial planning awards. She recently was granted membership into the Million Dollar Roundtable (MDRT). Membership in MDRT is a highly recognized mark of excellence and limited to only the most successful in the financial services profession. This places Pamela among the top professionals in the global life insurance and financial services industry. \nPamela also holds a Behavioral Financial Advisor designation\, awarded to advisors who have undergone training to learn to help clients make financial decisions using a rational\, values-based approach.
URL:https://thewomenscenter.org/event/mindful-finances-webinar-new-year-resolutions-for-your-finances-the-new-year-financial-checklist/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210121T120000
DTEND;TZID=America/New_York:20210121T124500
DTSTAMP:20260503T141532
CREATED:20210107T162742Z
LAST-MODIFIED:20210107T162742Z
UID:3615-1611230400-1611233100@thewomenscenter.org
SUMMARY:Mindful Health -  Exercise and Nutrition Strategies to Build Confidence and Strength
DESCRIPTION:Jumpstart your new year’s resolutions with this interactive webinar with Personal Trainer Matthew Stevens\, BS\, CSCS\, ACSM-EP\, OTA.\nJoin us as we discuss: \n-How to change your negative habits and establish positive ones\n-How to know which exercise to perform\n-5 Tips that you can start using immediately to achieve your nutritional goals\n-And much MORE \nPresentation  – 12:00 PM – 12:30 PM\nQ&A – 12:30 PM – 12:45 PM \nAs a Personal Trainer\, Matthew Stevens uses research based programming from NSCA\, ACSM\, and Pn and his Exercise Physiology degree (BS from Lynchburg College)  to provide comprehensive training\, meal planning\, and wellness services to a wide range of clients.
URL:https://thewomenscenter.org/event/mindful-health-exercise-and-nutrition-strategies-to-build-confidence-and-strength/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210119T120000
DTEND;TZID=America/New_York:20210119T124500
DTSTAMP:20260503T141532
CREATED:20210107T162458Z
LAST-MODIFIED:20210107T162458Z
UID:3612-1611057600-1611060300@thewomenscenter.org
SUMMARY:Mindful Life Webinar: How to Stay Organized and Productive Amid Chaos and Uncertainty
DESCRIPTION:For a lot of people out there it is already hard enough to stay organized and productive when life is normal. It can be even harder during a pandemic when everyone is at home either working or schooling virtually. Join us as we discuss: \n• Organizational and productivity strategies for working and schooling virtually\n• How to organize your home workspace and keep it organized\n• Ways for students to stay on track and be proactive\n• How to get rid of the clutter that is causing you stress and frustration while working or schooling from home \nPresenters:  Karen Sullivan and Sheeva Mirzakhani\nPresentation  – 12:00 PM – 12:30 PM\nQ&A – 12:30 PM – 12:45 PM \nKaren Sullivan and Sheeva Mirzakhani\, Certified Professional Organizers by the National Association of Productivity and Organizing Professionals (NAPO) are co-founders of Organizing Genies.  Karen and Sheeva specialize in working with clients faced with stress associated with life transitions. Karen and Sheeva realize that each client has a story and tailor their approach to suit the individual and family\, setting them up for long term success.  They share a genuine passion for transforming people’s lives for the better.
URL:https://thewomenscenter.org/event/mindful-life-webinar-how-to-stay-organized-and-productive-amid-chaos-and-uncertainty/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201202T120000
DTEND;TZID=America/New_York:20201202T124500
DTSTAMP:20260503T141532
CREATED:20201119T155616Z
LAST-MODIFIED:20201119T155616Z
UID:3569-1606910400-1606913100@thewomenscenter.org
SUMMARY:Mindful Finances Webinar: End-Of-The-Year Money Moves
DESCRIPTION:In a year like no other\, now is an excellent time to review your finances to assess where you stand and to ensure you are still on track to meet your financial goals. It is also a time to take advantage of last-minute financial planning opportunities that could save you money now and in the coming year. \n12:00-12:30 pm – Presentation\n12:30-12:45 pm – Q&A \nFor 18 years\, Pamela Sams of Jackson Sams Wealth Strategies\, has been helping women improve their personal and financial wealth through solid financial life planning. Pamela’s education and training enable her to help clients successfully navigate through the myriad of financial decisions they face during their lives. She focuses on helping her clients meet their financial needs and help them work to achieve financial security and greater retirement readiness. \nPamela has become a strong voice in the area of personal finance for women. Her knowledge in this area has made her a sought-after speaker. She has appeared on local TV\, radio and has been quoted in numerous financial publications including Investor’s Business Daily\, Bloomberg.com\, FiduciaryNews.com\, Equifax.com and Financial Planning Magazine. \nThroughout her financial services career\, she has acquired several client service and financial planning awards. She recently was granted membership into the Million Dollar Roundtable (MDRT). Membership in MDRT is a highly recognized mark of excellence and limited to only the most successful in the financial services profession. This places Pamela among the top professionals in the global life insurance and financial services industry. \nPamela also holds a Behavioral Financial Advisor designation\, awarded to advisors who have undergone training to learn to help clients make financial decisions using a rational\, values-based approach.
URL:https://thewomenscenter.org/event/mindful-finances-webinar-end-of-the-year-money-moves/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201110T120000
DTEND;TZID=America/New_York:20201110T124500
DTSTAMP:20260503T141532
CREATED:20201020T181747Z
LAST-MODIFIED:20201020T181747Z
UID:3536-1605009600-1605012300@thewomenscenter.org
SUMMARY:Mindful Life Webinar - Courageous Conversations for the Path Forward
DESCRIPTION:From the COVID-19 pandemic to the pandemic of racism\, we are shaping a new course for tomorrow and the generations to follow. This interactive webinar will help participants understand why the greatest indicator of courageous leadership is the ability to have courageous conversations. Using recent empirical research by Dr. Brené Brown on leadership and Karen’s professional experiences conducting women’s empowerment training around the globe\, this session will highlight what gets in the way of hard conversations. The session will then highlight a conversation structure that can make you better prepared and confident to engage in hard conversations. The approach to these topics will challenge participants to assess their own experiences and offer practical approaches and tools to show up more authentically. \nPresenters: Karen deLacy\nPresentation – 12:00 PM – 12:30 PM\nQ&A – 12:30 PM – 12:45 PM \nKaren deLacy is an executive coach and trainer. Her company\, deLacy Associates\, focuses on gender equity\, culture change and leadership. This work follows a decorated\, three-decade career in the CIA’s clandestine service. As a woman in the clandestine service\, her career affords real-world insights into the personal and organizational challenges of advancing workforce diversity. Her practice combines these insights and her academic qualifications to assist organizations and individuals. She has worked with US Government\, Military and private sector entities. Karen has conducted executive leadership and intercultural training sessions in the US\, Asia\, Africa and Europe and coached individual clients. She has published on gender equity in the Washington Post. Karen holds a Masters Degree in Organizational Development and Georgetown University Certificate in Leadership Coaching.
URL:https://thewomenscenter.org/event/mindful-life-webinar-courageous-conversations-for-the-path-forward/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201107T100000
DTEND;TZID=America/New_York:20201107T130000
DTSTAMP:20260503T141532
CREATED:20191126T173040Z
LAST-MODIFIED:20191126T173040Z
UID:2579-1604743200-1604754000@thewomenscenter.org
SUMMARY:The Smart Split: What You Need to Know About the Legal Aspects of Separation and Divorce
DESCRIPTION:Presented by David Levy\, Surovell Isaacs & Levy PLC.\n\n\n\n\n\n\n\n\nTaking action to acquire information can provide comfort and empowerment in a time of uncertainty and transition. In this overview of the fundamentals of the divorce process in Virginia\, an experienced family law attorney summarizes the important legal aspects of that process\, including fault and no-fault grounds\, child custody\, spousal and child support\, property and retirement asset division\, health insurance and considerations for choosing an attorney and mediator. \nWWW.thewomenscenter.org
URL:https://thewomenscenter.org/event/the-smart-split-what-you-need-to-know-about-the-legal-aspects-of-separation-and-divorce-6/
CATEGORIES:Legal and Financial,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201028T120000
DTEND;TZID=America/New_York:20201028T124500
DTSTAMP:20260503T141532
CREATED:20201020T181545Z
LAST-MODIFIED:20201020T181545Z
UID:3534-1603886400-1603889100@thewomenscenter.org
SUMMARY:Mindful Health Webinar - The Impact of Stress on Heart Health
DESCRIPTION:In a world of fast paced and uncertain times\, stress can wreak havoc on one’s mind\, body and heart. Join us as Tina Fox\, survivor and Dr. Hamid Taheri\, cardiologist\, share her inspiring story of her own heart attack survival and recovery. In addition to an overview of women and heart disease\, the following will be covered: \nStress and its impact on the heart\nRecovery lessons\nWell-being in the age of COVID\nWarning signs\nSelf-advocacy and physician relationships \nPresentation – 12:00 PM – 12:30 PM\nQ&A – 12:30 PM – 12:45 PM \nTina Fox is an entrepreneur\, business and leadership speaker\, sales winner and master connecter. With a 25-year track record of business effectiveness\, Tina has created multimillion-dollar growth in her own sales career as well as building teams for Fortune 100 companies and MedTech start-ups. Today\, Tina is the Founder of Fox Paradigm Consulting and the CEO for Women on Course. Tina has been awarded the National Association of Women Business Owners (NAWBO) Woman of Distinction award for her efforts in empowering women in business.
URL:https://thewomenscenter.org/event/mindful-health-webinar-the-impact-of-stress-on-heart-health/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201027T180000
DTEND;TZID=America/New_York:20201027T200000
DTSTAMP:20260503T141532
CREATED:20200917T213433Z
LAST-MODIFIED:20200917T213433Z
UID:3457-1603821600-1603828800@thewomenscenter.org
SUMMARY:Anger Management for Women Session 7
DESCRIPTION:Presented by Jasmine Pike\, the Women’s Center Therapist \n7-Week Course \nThere are many emotions that contribute to our daily life. Sometimes we handle life with ease and sometimes we become angry during stressful situations. \nIf managed inappropriately\, anger is likely to negatively affect our physical and mental health. Repressed anger can disrupt relations\, affect thinking and behavior patterns\, and create a variety of physical problems\, such as high blood pressure\, heart problems\, headaches\, skin disorders\, arthritis\, and digestive issues. \nChanneled carefully\, anger can help you achieve your goals. Misuse it and it will create difficulties that will keep you from becoming the kind of person you would like to be. \nIf you feel stuck\, come learn the patterns and triggers of your own anger\, and ways to express anger appropriately and constructively. \n 
URL:https://thewomenscenter.org/event/anger-management-for-women-session-7/
CATEGORIES:Educational,Family Development,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201020T180000
DTEND;TZID=America/New_York:20201020T200000
DTSTAMP:20260503T141532
CREATED:20200917T213244Z
LAST-MODIFIED:20200917T213244Z
UID:3455-1603216800-1603224000@thewomenscenter.org
SUMMARY:Anger Management for Women Session 6
DESCRIPTION:Presented by Jasmine Pike\, the Women’s Center Therapist \n7-Week Course \nThere are many emotions that contribute to our daily life. Sometimes we handle life with ease and sometimes we become angry during stressful situations. \nIf managed inappropriately\, anger is likely to negatively affect our physical and mental health. Repressed anger can disrupt relations\, affect thinking and behavior patterns\, and create a variety of physical problems\, such as high blood pressure\, heart problems\, headaches\, skin disorders\, arthritis\, and digestive issues. \nChanneled carefully\, anger can help you achieve your goals. Misuse it and it will create difficulties that will keep you from becoming the kind of person you would like to be. \nIf you feel stuck\, come learn the patterns and triggers of your own anger\, and ways to express anger appropriately and constructively. \n 
URL:https://thewomenscenter.org/event/anger-management-for-women-session-6/
CATEGORIES:Educational,Family Development,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201017T190000
DTEND;TZID=America/New_York:20201017T200000
DTSTAMP:20260503T141532
CREATED:20200910T172517Z
LAST-MODIFIED:20200910T172517Z
UID:3420-1602961200-1602964800@thewomenscenter.org
SUMMARY:Virtual Fall Benefit: Building Resiliency Together
DESCRIPTION:Join The Women’s Center in Building Resiliency Together in our community so everyone has access to affordable mental health services. The Center will honor Roger Krone\, CEO of Leidos and Event Sponsor\, for his commitment and dedication to mental health accessibility.
URL:https://thewomenscenter.org/event/virtual-fall-benefit-building-resiliency-together/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201014T170000
DTEND;TZID=America/New_York:20201014T190000
DTSTAMP:20260503T141532
CREATED:20191219T202901Z
LAST-MODIFIED:20191219T202901Z
UID:2730-1602694800-1602702000@thewomenscenter.org
SUMMARY:Hope and Power Financial Series by Deloitte-Managing Debt/ Building and Maintaining Good Credit
DESCRIPTION:Presented by Deloitte Financial Advisors \nLearn how you can improve your economic situation and build your financial strength through:\n• Budgeting\n• Debt management\n• Saving and Investing Banking\n• Credit management \nResearch shows that individuals who participate in financial education sessions are more likely to: \n• Save money\n• Utilize available resources\n• Understand consumer credit\n• Establish a budget \nDeveloping financial skills allows individuals to gain confidence in their abilities to make informed responsible financial decisions. \nInterested in learning more? Take the first step to take control of your financial future and sign-up today. \nPlease email:  programs@thewomenscenter.org
URL:https://thewomenscenter.org/event/managing-debt-building-and-maintaining-good-credit/
CATEGORIES:Educational,Financial Literacy/Planning
END:VEVENT
END:VCALENDAR