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DTSTART;TZID=America/New_York:20260407T190000
DTEND;TZID=America/New_York:20260407T210000
DTSTAMP:20260417T104111
CREATED:20260306T182612Z
LAST-MODIFIED:20260325T150021Z
UID:10587-1775588400-1775595600@thewomenscenter.org
SUMMARY:DucksRow
DESCRIPTION:DucksRow is a 6-session course designed to support you as you tackle the immense task of organizing the life you’ve spent decades building in order to ease the administrative and emotional burden on loved ones when your time comes. \nTopics covered include: \n\nPersonal Information (all the data and paperwork)\nHealth Information (doctors\, insurance\, directives …)\nFinancial Information (income\, assets\, liabilities …)\nProperty (monthly bills\, home services\, digital assets …)\nFinal Wishes (organ donation\, funeral plans\, obituary …)\n\nClasses meet every other week for 1.5 – 2 hours.  Each meeting includes an educational component as well as the opportunity to share ideas and discuss relevant concerns.  Expect accountability\, camaraderie\, mutual support and a few laughs as we tackle this daunting task together! \nThe Women’s Center will host the DucksRow course on Tuesday evenings at 7:00 p.m. beginning April 7th.  Classes meet every OTHER week on the following dates: \n\nApril 7th and 21st\nMay 5th and 12th\nJune 2nd and 16th\n\nCost of the workbook and materials is $60. It is beneficial\, but not necessary\, for couples to attend together.  Couples usually share one book with additional pages provided for individual information (Personal\, Health and Final Wishes sections).  Cost for the duplicate sections is $10. \nFor more information or to register for the course\, please contact  Carole Thomas at cmthomas@thewomenscenter.org or 571-317-0999 \nPlease note: Sessions will be in person at The Women’s Center \n 
URL:https://thewomenscenter.org/event/ducksrow/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Family Development,Financial Literacy/Planning,Legal and Financial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T190000
DTEND;TZID=America/New_York:20260408T210000
DTSTAMP:20260417T104111
CREATED:20260306T181113Z
LAST-MODIFIED:20260306T181113Z
UID:10585-1775674800-1775682000@thewomenscenter.org
SUMMARY:When Change is Important- and Still Does Not Happen
DESCRIPTION:You’ve tried motivation\, accountability\, reminders\, and discipline. And still\, it doesn’t stick. This workshop starts with a liberating truth: This is not a willpower problem. \nInstead\, there are hidden forces—often invisible to us—that quietly work against change in order to protect us. Until those forces are understood\, real change remains frustratingly out of reach. \nIn this interactive workshop\, you’ll learn a proven\, research-based process that helps you: \n● Identify what’s really blocking change (beyond habits and surface behaviors) \n● Understand the hidden commitments and assumptions keeping you stuck \n● Replace self-criticism with clarity and compassion \n● Create a practical path forward that works with your internal system—not against it \nIt’s a powerful framework for sustainable change\, especially for thoughtful\, capable people who are tired of feeling stuck despite their best intentions. \nYou’ll leave with: \n· A clear map of why change has been so difficult \n· A new way to think about resistance (in yourself and others) \n· A concrete strategy you can begin using immediately\nIf you’ve ever said\, “I know what to do—I just don’t do it\,” this workshop is for you. \nAbout the Presenters \nKari Meyer is a leadership coach who partners with leaders across business and nonprofit sectors to navigate complexity\, change\, and high-stakes challenges. With more than 35 years of leadership experience\, she helps individuals and teams build confidence\, gain clarity\, and achieve success on their own terms. \nMost recently\, Kari led a multi-state team of 50 real estate professionals\, overseeing $300M+ in annual sales and driving 30% year-over-year growth. Previously\, she was an Associate Partner at Accenture and later co-founded a strategic planning firm serving national trade and professional associations. \nBased in Washington\, DC\, Kari enjoys improv comedy\, hiking in the Shenandoah Mountains\, and time with her three adult children. \nJanet Syme Piller is a leadership coach who offers personalized coaching for leaders stepping into new roles\, rethinking their approach\, or exploring what’s next\, particularly women and professionals in transition. \nWith more than 30 years of leadership experience across international finance\, government\, and nonprofit sectors\, Janet is a leadership coach who partners with individuals navigating change and transition. Drawing on two decades in senior roles at the World Bank\, she brings a calm\, strategic\, and cross-cultural perspective to helping clients lead with clarity\, confidence\, and authenticity. \nA California native\, now based in Northern Virginia\, Janet enjoys singing\, reading\, doing anything outdoors and spending time with her family. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/when-change-is-important-and-still-does-not-happen/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Career Counseling,Career Development,Educational,Health & Wellness,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260411
DTEND;VALUE=DATE:20260412
DTSTAMP:20260417T104111
CREATED:20251110T192555Z
LAST-MODIFIED:20260128T133659Z
UID:10414-1775865600-1775951999@thewomenscenter.org
SUMMARY:40th Leadership Conference (2026)
DESCRIPTION:View the 2026 Leadership Conference schedule & directory.
URL:https://thewomenscenter.org/event/40th-leadership-conference-2026/
LOCATION:Carahsoft Building\, 11493 Sunset Hills Road\, Reston\, VA\, 20190\, United States
CATEGORIES:Conference,Special Events
ATTACH;FMTTYPE=image/png:https://thewomenscenter.org/wp-content/uploads/2025/11/2026-LC-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T183000
DTEND;TZID=America/New_York:20260414T193000
DTSTAMP:20260417T104111
CREATED:20260306T183955Z
LAST-MODIFIED:20260306T183955Z
UID:10601-1776191400-1776195000@thewomenscenter.org
SUMMARY:How to Save a Life
DESCRIPTION:Infinite Legacy is the non-profit organization in charge of raising awareness for organ\, eye\, and tissue donation in Northern Virginia\, Washington\, D.C.\, and Maryland. During this presentation\, attendees will learn all about organ donation\, how to sign up to give the gift of life to others\, and how to become involved in their community to help promote organ\, eye\, and tissue donation awareness. In recognition of Donate Life Month this April\, Infinite Legacy is proud to highlight the importance of honoring donors\, celebrating recipients\, and inspiring our community to save lives through donation. We invite you to join us to learn more about how a donation makes a lifesaving impact and how you can be part of this important mission. \nAbout the Presenter \nMaria Suarez Ortiz is a Senior Community Outreach Specialist at Infinite Legacy with four years of experience designing and leading culturally responsive outreach programs. She works closely with diverse communities to educate\, engage\, and empower individuals to make informed decisions about organ\, eye\, and tissue donation and to become advocates for donation within their communities. \nPLEASE NOTE: T HIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL
URL:https://thewomenscenter.org/event/how-to-save-a-life/
LOCATION:VA
CATEGORIES:Educational,Health & Wellness,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T173000
DTEND;TZID=America/New_York:20260415T203000
DTSTAMP:20260417T104111
CREATED:20260306T184411Z
LAST-MODIFIED:20260306T184411Z
UID:10603-1776274200-1776285000@thewomenscenter.org
SUMMARY:TWC Presenting Divorce 101: Mediation or Negotiation
DESCRIPTION:For over 34 years\, Attorney and Mediator Patti Philipse has focused exclusively on negotiating and mediating out-of-court divorce\, custody\, and support settlements. \nIn this program\, Patti: \n\nProvides practical information on how to establish a separation and process a divorce.\nDescribes and compares different methods of reaching an out-of-court settlement using mediation\, negotiation and/or collaboration techniques.\nOffers strategies that will allow you to effectively prepare for your settlement discussions.\nProvides tips and recommendations to keep your settlement discussions productive and efficient.\nPlease note that one section of this program (total 6 sections) is Virginia-specific and not applicable to DC or MD residents.\n\nThings to know: \n\nRegister early\nA minimum of 5 participants is required for workshop. If under 5 people show up for the workshop\, the presenter has the option to cancel the session.\n\nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/twc-presenting-divorce-101-mediation-or-negotiation-22/
LOCATION:VA
CATEGORIES:Legal and Financial,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T120000
DTEND;TZID=America/New_York:20260416T130000
DTSTAMP:20260417T104111
CREATED:20260306T184921Z
LAST-MODIFIED:20260306T184921Z
UID:10606-1776340800-1776344400@thewomenscenter.org
SUMMARY:Caring for Yourself After Baby
DESCRIPTION:Bringing a new baby home is powerful\, beautiful\, and\, for many women\, overwhelming. Many mothers may experience exhaustion\, mood changes\, anxiety\, or feeling “not like themselves” after birth. This session is designed especially for new and expecting mothers who want to better understand what’s happening in their bodies and minds after having a baby. \nTogether\, we’ll explore: \n\nWhy emotions can feel stronger after birth\nWhat “baby blues” are-and how they differ from postpartum depression and anxiety\nHow stress\, hormones\, and lack of sleep affect your nervous system\nWhat it means to be outside your “window of tolerance”\nGentle\, realistic tools to calm your body and mind\nWhen to reach out for extra support\n\nThis will be a compassionate\, judgment-free space where real experiences are normalized. You will walk away with simple strategies you can use in everyday moments-tools that take just a few minutes but can make a meaningful difference. \nMotherhood is a season of learning. You are adjusting. You are healing. You are growing. And you deserve support along the way. \nPLEASE NOTE: T HIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL
URL:https://thewomenscenter.org/event/caring-for-yourself-after-baby/
LOCATION:VA
CATEGORIES:Educational,Family Development,Health & Wellness,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T183000
DTEND;TZID=America/New_York:20260416T193000
DTSTAMP:20260417T104111
CREATED:20260306T185115Z
LAST-MODIFIED:20260306T185115Z
UID:10609-1776364200-1776367800@thewomenscenter.org
SUMMARY:Caring for Yourself After Baby
DESCRIPTION:Bringing a new baby home is powerful\, beautiful\, and\, for many women\, overwhelming. Many mothers may experience exhaustion\, mood changes\, anxiety\, or feeling “not like themselves” after birth. This session is designed especially for new and expecting mothers who want to better understand what’s happening in their bodies and minds after having a baby. \nTogether\, we’ll explore: \n\nWhy emotions can feel stronger after birth\nWhat “baby blues” are-and how they differ from postpartum depression and anxiety\nHow stress\, hormones\, and lack of sleep affect your nervous system\nWhat it means to be outside your “window of tolerance”\nGentle\, realistic tools to calm your body and mind\nWhen to reach out for extra support\n\nThis will be a compassionate\, judgment-free space where real experiences are normalized. You will walk away with simple strategies you can use in everyday moments-tools that take just a few minutes but can make a meaningful difference. \nMotherhood is a season of learning. You are adjusting. You are healing. You are growing. And you deserve support along the way. \nPLEASE NOTE: T HIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL
URL:https://thewomenscenter.org/event/caring-for-yourself-after-baby-2/
LOCATION:VA
CATEGORIES:Educational,Family Development,Health & Wellness,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T180000
DTEND;TZID=America/New_York:20260420T190000
DTSTAMP:20260417T104111
CREATED:20260306T191944Z
LAST-MODIFIED:20260306T191944Z
UID:10611-1776708000-1776711600@thewomenscenter.org
SUMMARY:Empowering Career Transitions
DESCRIPTION:This informative session will tackle many of the issues when making a career transition whether changing roles\, re-entering the workforce\, early retirement or changing careers. \nParticipants will enhance their job search strategies through effective networking and mastering job search techniques. \nOther topics will include resume & cover letter development\, interview preparation as well as aligning your financial goals with a new path and maintaining a healthy cashflow during a period of change. Retirement plans – old and new – will be discussed. \nThe session will look at fostering resilience and adaptability to adapt to new work environments. \nAbout the Presenter \nMitra Gholam started Alira Consulting\, an executive and leadership consulting firm\, in February 2023 to help others reach their career and business goals and objectives. She is a licensed Executive and Leadership Coach by the Academy of Executive Coaching based in London\, UK and has a global certification through the European Mentoring and Coaching Council. Additionally\, she provides consulting services for individuals and companies looking to solve business problems. \nAdditional professional work experience has been in Human Resources\, Accounting\, Budget and Finance\, Business Management and Operations\, Change Management\, Strategy and Sales and Marketing. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/empowering-career-transitions-3/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Career Counseling,Career Development,Educational,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T183000
DTEND;TZID=America/New_York:20260422T193000
DTSTAMP:20260417T104111
CREATED:20260306T193527Z
LAST-MODIFIED:20260306T193527Z
UID:10613-1776882600-1776886200@thewomenscenter.org
SUMMARY:Social Security and You
DESCRIPTION:You’ve paid into the system for years and now it’s your turn to reap the rewards of your hard work. However\, there are many rules governing when and how you can receive these funds. When you decide to collect can be a function of a variety of elements-including your current health\, family history of longevity\, marital status and age difference between you and your spouse. \nJoin us for an informative seminar during which we’ll discuss: \n· Who is eligible for Social Security benefits? \n· What factors you should consider before starting your benefits? \n· When may be the most appropriate time to start taking benefits? \n· Ways in which you can potentially maximize your benefits? \nAbout the Presenter \nFrancesca LeFrancois is a dedicated financial advisor concentrated on guiding individuals and families toward their financial goals. Passionate about empowering others\, she focuses on creating personalized strategies that foster financial literacy and security. Francesca believes that financial health is a vital component of overall well-being\, and she takes pride in helping her clients navigate complex financial landscapes with confidence. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/social-security-and-you-2/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Financial Literacy/Planning,Money Management,Personal Growth,retirement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T183000
DTEND;TZID=America/New_York:20260423T200000
DTSTAMP:20260417T104111
CREATED:20260306T195400Z
LAST-MODIFIED:20260306T195400Z
UID:10616-1776969000-1776974400@thewomenscenter.org
SUMMARY:Do you need a Divorce Coach?
DESCRIPTION:Divorce requires clear thinking at a time when emotions are high and decisions feel relentless. A divorce coach helps you slow the chaos\, clarify your goals\, and approach the process with strategy instead of reactivity. In this workshop\, you’ll learn how divorce coaching bridges the gap between legal\, financial\, and emotional support; how it can help you prepare\, communicate effectively\, and make grounded decisions; and why having the right support can change not just your divorce outcome\, but your future. \nWhether you’re contemplating divorce\, newly separated\, or deep in a high-conflict process\, this workshop will give you practical insight\, clarity\, and a sense of steadiness – so you can move forward with confidence rather than crisis. \nBecome informed. Become empowered. \nAbout the Presenter \nRebecca Masri is a divorce coach and founder of Navigating Divorce\, LLC in Arlington\, Virginia. After 30 years as a divorce attorney\, she now helps clients approach divorce with clarity\, strategy\, and emotional steadiness. She works with individuals at every stage of the process — from contemplating separation to post-divorce conflict — helping them communicate more effectively\, prepare for mediation or court\, and make well-reasoned decisions grounded in their long-term goals. Rebecca earned her J.D. from the University of Richmond School of Law and her B.A. from William & Mary. She is a CDC Certified Divorce Coach and a certified High Conflict Divorce Coach. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/do-you-need-a-divorce-coach/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Legal and Financial,Personal Growth,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T183000
DTEND;TZID=America/New_York:20260427T203000
DTSTAMP:20260417T104111
CREATED:20260318T202211Z
LAST-MODIFIED:20260318T202211Z
UID:10625-1777314600-1777321800@thewomenscenter.org
SUMMARY:Domestic Violence: What Is It and What Can You Do About It?
DESCRIPTION:Join us for an educational and empowering workshop designed to increase understanding of domestic violence and the many forms that family abuse can take. This session will explore the dynamics of coercive control\, including physical and sexual violence\, emotional intimidation\, verbal abuse\, and financial control. Participants will learn to recognize warning signs\, understand the barriers that often prevent victims from seeking help\, and become familiar with community resources and options for safety and support. The presentation will also include an overview of the Virginia protective order process\, from intake through trial. \nThe workshop will be facilitated by Bolivia S. Bustamante B.\, CA\, MSCJ (She\, Her\, Ella)—Program Manager and Credentialed Victim Advocate\, Domestic Violence & Sexual Assault Services—who brings extensive experience working with survivors and implementing trauma-informed\, culturally competent approaches to advocacy and intervention. All are welcome to attend and encouraged to bring questions. \nTogether\, we can strengthen awareness\, foster safety\, and support healing within our communities. \nBolivia S. Bustamante B.\, CA\, MSCJ \nPLEASE NOTE: T HIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/domestic-violence-what-is-it-and-what-can-you-do-about-it/
LOCATION:VA
CATEGORIES:Domestic Violence and Sexual Assault,Educational
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T183000
DTEND;TZID=America/New_York:20260428T203000
DTSTAMP:20260417T104111
CREATED:20260306T195908Z
LAST-MODIFIED:20260306T195908Z
UID:10619-1777401000-1777408200@thewomenscenter.org
SUMMARY:TWC Presents Collaborative Law 101
DESCRIPTION:Learn all about the collaborative law process for resolving divorce or other family law-related situations. Learn about this new process which is based on self-determination\, and has been described as the “kinder\, gentler divorce” avoiding court where possible. \nThe workshop will walk through what the collaborative process is\, the benefits\, and how it differs from other legal processes. \nPlease note that the details of this program will not be tailored to any one specific case. The presentation will include legal information. The presenter cannot provide specific legal advice for ethical reasons. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA \nAbout the Presenter \nCatherine “Kate” Reese is a family law attorney with 26 years of experience (MD\, VA\, DC licensed)\, a master’s in counseling\, and extensive training in collaborative law and mediation. She focuses her practice on the full spectrum of family law matters and has extensive experience in equitable distribution of assets\, child and spousal support\, and custodial time\, as well as the negotiation and preparation of prenuptial\, postnuptial and marital settlement agreements. \nWhen Kate identifies matters that can be resolved more amicably and without contested litigation costs\, she highly recommends alternate dispute resolution options such as mediation and collaborative law. As a Virginia Supreme Court Certified Family Law mediator and mentor\, she is able to negotiate the best possible outcomes for her clients\, helping them reach out-of-court resolutions whenever possible.
URL:https://thewomenscenter.org/event/twc-presents-collaborative-law-101-2/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Legal and Financial,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T120000
DTEND;TZID=America/New_York:20260429T130000
DTSTAMP:20260417T104111
CREATED:20260306T202918Z
LAST-MODIFIED:20260306T202918Z
UID:10621-1777464000-1777467600@thewomenscenter.org
SUMMARY:Tap Into the Hidden Side of Success
DESCRIPTION:Have you hit a limit to your success in your business or personal life and no matter how hard you work\, how many trainings you attend\, you can’t break beyond this “stuck point?” You are not alone and there are answers. If you really want to make change in your life\, and get different results\, you need to ignite change at the level where results are created in the first place – you need to change your THINKING! \nIf you are ready for your next level of success or impact and want to move from the same old story to creating new powerful results\, this presentation is for you. In this impactful presentation\, you will learn a proven Results Formula that you can use over and over again to build your goals and dreams; the secret for creating a powerful blueprint for your life and business incorporating neuroscience techniques; a key tool to effectively repattern limiting beliefs and reprogram feelings of fear\, doubt\, and worry and more. \nPLEASE NOTE: T HIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. \nAbout the Presenter \nTamara Wolfe is an Award-Winning International Life Mastery Coach\, Mindset and Results Expert\, Certified NeuroCoach and NeuroLeader\, International Speaker\, Trainer and CEO of Full Spectrum Living. She is also a co-author of a collaborative International best-selling book\, “Short\, Sweet & Sacred.” \nTamara comes to her life coaching with a background as a mind/body psychotherapist\, an Award-Winning business leader and mentor in sales. For over 30 years\, she has been studying and teaching personal development and success principles to business leaders to help them achieve their goals and dreams\, accelerate their results\, and create richer\, fuller lives. \nShe is recognized in the 150 Impact Club with the Brave Thinking Institute having served over 150 clients and was selected as the 2024 Transformational Coach of the Year. \nTo Your Joy\, Vitality\, and Success!
URL:https://thewomenscenter.org/event/tap-into-the-hidden-side-of-success/
LOCATION:VA
CATEGORIES:Educational,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T183000
DTEND;TZID=America/New_York:20260506T200000
DTSTAMP:20260417T104111
CREATED:20260410T155258Z
LAST-MODIFIED:20260410T155258Z
UID:10653-1778092200-1778097600@thewomenscenter.org
SUMMARY:Chair Yoga: Movement for Every Body
DESCRIPTION:Chair yoga offers all the wonderful physical\, mental\, and spiritual benefits of traditional yoga in a gentle\, accessible way. It helps maintain muscle strength\, improve flexibility and joint stability\, and ease pain and stiffness. \nSeated comfortably in a chair\, students practice twists\, hip stretches\, forward folds\, and gentle backbends that are adapted to meet every body where they are. Each session supports better balance\, improved concentration\, increased confidence\, and a greater sense of calm and vitality. \nWhether you are new to yoga or looking for a supportive practice\, chair yoga provides a welcoming space to move\, breathe\, and nurture your overall well-being. \nPlease dress comfortably for movement. \nAbout the Presenter \nRuta first stepped onto the mat in 2002 and was immediately drawn to the grounding and restorative power of yoga. What began as a simple practice became a steady anchor in her life\, alongside a deep connection to meditation and mindful living. \nOver the years\, Ruta has practiced with teachers around the world\, returning to yoga to restore balance\, strengthen body and mind\, and practice self compassion in the present moment. In 2025\, she completed her RYT-200 training at Beloved Yoga in Reston\, Virginia. \nIn her classes\, Ruta creates a welcoming space where students are encouraged to listen inward\, move at their own pace\, and discover moments of ease and inner clarity. She continues to deepen her practice and feels grateful to support others on their yoga journey. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/chair-yoga-movement-for-every-body/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Health & Wellness,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T190000
DTEND;TZID=America/New_York:20260506T200000
DTSTAMP:20260417T104111
CREATED:20260410T155753Z
LAST-MODIFIED:20260410T155753Z
UID:10657-1778094000-1778097600@thewomenscenter.org
SUMMARY:ABCD of Medicare
DESCRIPTION:Do you need the parts of Medicare explained? Medicare has parts??? \nMedicare is divided into 4 parts\, and most people new to Medicare find this very confusing. Why do there have to be so many different Medicare parts? And what’s the difference between the parts of Medicare and Medicare plans? \nThis webinar will break it all down to make it simpler for you to understand. \nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. \nAbout the Presenter \nPamela Sams\, CRPC\, BFA has worked with The Women’s Center for many years providing one on one free financial advising sessions. She has become a strong voice in the area of personal finance for women. Her knowledge in this area has made her a sought-after speaker. She has been quoted in articles in various financial publications. \nPam has membership in the Million Dollar Roundtable (MDRT). Membership in MDRT is a universally recognized mark of excellence for the most successful in the financial services profession. She holds a Behavioral Financial Advisor designation\, awarded to advisors who have undergone training to learn to help clients make financial decisions using a rational\, values-based approach. She was featured in the Women in Wealth section of Fortune Magazine November 2020 issue as a top Wealth Manager in the Washington DC metro area. In 2021\, 2022 and 2023\, Pamela once again received a Five Star Wealth Manager award and was highlighted in the Washington Post and the Wall Street Journal. \nPam focuses on helping her clients secure their financial futures so they can sleep well at night.
URL:https://thewomenscenter.org/event/abcd-of-medicare-4/
LOCATION:VA
CATEGORIES:Educational,Health & Wellness,Legal and Financial,Personal Growth,retirement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T100000
DTEND;TZID=America/New_York:20260509T130000
DTSTAMP:20260417T104111
CREATED:20260410T160308Z
LAST-MODIFIED:20260410T160308Z
UID:10661-1778320800-1778331600@thewomenscenter.org
SUMMARY:TWC Presents How to be Financially Smart During Divorce
DESCRIPTION:Divorce can be very expensive and the decisions you make now will have significant and long term affects on your future. An expensive divorce can be financially devastating. This course will provide practical information that you need to make educated financial decisions. In addition\, the course will offer tips to help you get through your divorce as efficiently and inexpensively as possible. We will provide an overview of the divorce process\, discuss the pros/cons of pursuing different assets as well as the tax and financial implications of different strategies and answer your financial questions. This comprehensive seminar covers all financial components of the property settlement agreement. \nPresented by Debbie Marson\, CDFA\, MBA\, Investment & Resource Planning Associates\, Inc. She is a full time Certified Divorce Financial Analyst. \nA minimum of 3 participants is required for this workshop. \nSave 10% by using promo code: SAVE10 at checkout \nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/twc-presents-how-to-be-financially-smart-during-divorce-15/
LOCATION:VA
CATEGORIES:Educational,Legal and Financial,Money Management,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T190000
DTEND;TZID=America/New_York:20260511T210000
DTSTAMP:20260417T104111
CREATED:20260410T160849Z
LAST-MODIFIED:20260410T160849Z
UID:10663-1778526000-1778533200@thewomenscenter.org
SUMMARY:Self Defense for Every Body
DESCRIPTION:This 2-hour workshop offers essential self-defense training for anyone\, regardless of age\, size\, or physical strength. The program teaches the value of power over strength — how to use physics\, physiology\, and psychology instead of muscles to defend yourself. Techniques covered include (as time and appropriate location/equipment allows): \n\nBasic strikes (kicks\, knees\, open-hand strikes)\nEscapes from hand grabs\nDefenses against attacks from behind (bear hugs\, etc.)\nDefenses against chokes\nHow to fall and get up quickly and safely\n\nParticipants practice together to build muscle memory and quick reflexes in a supportive and enjoyable environment. \nAbout the Presenter \nDenise Coursey is a 4th degree black belt\, empowerment advocate\, and founder of Okinawan Karate for Women. With over 20 years of experience\, she has refined an approach to teaching practical self-defense that is accessible to women of all sizes\, ages\, and abilities. Having navigated male-dominated spaces both in martial arts and her former career in finance\, Denise is committed to creating a supportive\, inclusive environment where women of all backgrounds feel empowered to train. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/self-defense-for-every-body-3/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Health & Wellness,Personal Growth
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T173000
DTEND;TZID=America/New_York:20260513T203000
DTSTAMP:20260417T104111
CREATED:20260410T161241Z
LAST-MODIFIED:20260410T161241Z
UID:10666-1778693400-1778704200@thewomenscenter.org
SUMMARY:TWC Presenting Divorce 101: Mediation or Negotiation
DESCRIPTION:For over 34 years\, Attorney and Mediator Patti Philipse has focused exclusively on negotiating and mediating out-of-court divorce\, custody\, and support settlements. \nIn this program\, Patti: \n\nProvides practical information on how to establish a separation and process a divorce.\nDescribes and compares different methods of reaching an out-of-court settlement using mediation\, negotiation and/or collaboration techniques.\nOffers strategies that will allow you to effectively prepare for your settlement discussions.\nProvides tips and recommendations to keep your settlement discussions productive and efficient.\nPlease note that one section of this program (total 6 sections) is Virginia-specific and not applicable to DC or MD residents.\n\nThings to know: \n\nRegister early\nA minimum of 5 participants is required for workshop. If under 5 people show up for the workshop\, the presenter has the option to cancel the session.\n\nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/twc-presenting-divorce-101-mediation-or-negotiation-23/
LOCATION:VA
CATEGORIES:Family Development,Health & Wellness,Legal and Financial,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T180000
DTEND;TZID=America/New_York:20260513T193000
DTSTAMP:20260417T104111
CREATED:20260410T161654Z
LAST-MODIFIED:20260410T161654Z
UID:10669-1778695200-1778700600@thewomenscenter.org
SUMMARY:Slam Dunk Your Job Prep: Resume Review
DESCRIPTION:This session will focus on best practices on developing and maintaining your resume. Bring your resume for a one-on-one review for feedback and updates. Get tips on how to best present yourself in written form. \nPresented by Deloitte. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/slam-dunk-your-job-prep-resume-review-4/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Career Counseling,Career Development,Personal Growth
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T180000
DTEND;TZID=America/New_York:20260514T193000
DTSTAMP:20260417T104111
CREATED:20260410T163052Z
LAST-MODIFIED:20260410T163052Z
UID:10672-1778781600-1778787000@thewomenscenter.org
SUMMARY:Easing into Retirement
DESCRIPTION:This workshop is geared for individuals who are contemplating retiring and who may be a bit afraid of retiring. It’s about taking the first steps. And second steps for those that have retired and are stuck\, perhaps even bored. It’s about building quality and joy into retirement. The session will offer tips\, ideas\, and exercises from first-hand experience\, interviews with retirees\, and several books written by experts. You will explore creating your own guidelines and finding your retirement style. \nWhile financial planning is a critical step to a happy retirement\, this workshop does NOT address retirement investment strategies. \nAs this is during dinner\, please feel free to bring your food and drink. \nAbout the Presenter \nRebecca Holderness recently retired after 40+ years in leadership roles in business development\, trade shows\, and marketing at SAIC and Leidos. Fearing retirement\, Rebecca kept postponing the date (by four years!) until both a pending company reorganization and a health challenge made her rethink the timing. Once she took the retirement plunge\, she wondered why she’d waited so long! While volunteering and facilitating workshops for The Women’s Center\, Rebecca offered to create a new group session designed to help others who may be timid of taking the plunge or who may not be feeling fulfilled in their retirement. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/easing-into-retirement-4/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Health & Wellness,Personal Growth,retirement
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T183000
DTEND;TZID=America/New_York:20260520T200000
DTSTAMP:20260417T104111
CREATED:20260410T163711Z
LAST-MODIFIED:20260410T163711Z
UID:10674-1779301800-1779307200@thewomenscenter.org
SUMMARY:Shifts Happen: Getting Back on Track
DESCRIPTION:You think you know where your life is headed—then suddenly\, everything changes. A job loss\, a breakup\, an empty nest\, a move\, or a new venture can quickly shift the view of the future you expected. Sometimes change is abrupt; other times it creeps up until you can’t ignore it. Either way\, you’re left wondering: How do I get control and move forward? \nAction is necessay—but mindset is what gives confidence to trust yourself and the process. \nIn this in-person workshop\, we’ll explore practical tools to overcome doubt and break self-sabotaging patterns that keep you stagnant. Through discussion of time-tested concepts and experiential practice—including mind-body exercises—you’ll shift your mindset for a clear vision of what you want\, confidence in your ability to create it\, and clarity in your deservedness. \nYour future is calling. Are you ready to answer? \nAbout the Presenter \nPaula Pierce is the visionary and founder behind So Women Flourish\, an advocacy for women’s rights and freedoms through cultivation of the relationship with the True Self. Her vision is that all women become the leaders of their own lives and the leaders this world needs for more compassion\, collaboration\, justice\, equality and peace. \nPaula has more than 25 years experience as a consultant in organizational performance\, culture\, leadership and strategy. She’s also a seasoned mind-body trainer\, coach\, and circle facilitator who enjoys sharing the wisdom she has gained through her own journey of self-knowing and self-love. She has a masters degree in managerial leadership\, three wildly different adult children\, a dog-trainer husband\, and a slightly chunky orange tabby named Oscar. Take her free wellbeing assessment at www.sowomenflourish.com. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/shifts-happen-getting-back-on-track/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Health & Wellness,Personal Growth
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T170000
DTEND;TZID=America/New_York:20260521T180000
DTSTAMP:20260417T104111
CREATED:20260410T164337Z
LAST-MODIFIED:20260410T164337Z
UID:10676-1779382800-1779386400@thewomenscenter.org
SUMMARY:The Integrative Power of the Body
DESCRIPTION:This workshop introduces the philosophy behind acupuncture and holistic medicine\, emphasizing the integrated healthcare model. Drawing from ancient traditions and modern integrative practices\, we’ll explore how a mind-body-spirit approach to medicine can support balance and overall well-being. Participants will explore current theories on how acupuncture may influence the body\, and gain insight into how an integrative model encourages a more connected view of health. \nAbout the Presenter \nDr. Haley Parker is a licensed Doctor of Acupuncture and Chinese Herbal Medicine and Director of Clinical Operations at Virginia University of Integrative Medicine\, where she leads clinical education across multiple campuses and develops outreach programs to serve underserved communities and support student growth. She brings over a decade of experience in clinical practice\, education\, and advocacy\, with a focus on sports medicine\, emotional health\, and holistic care. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/the-integrative-power-of-the-body-2/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Health & Wellness,Personal Growth
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261024T183000
DTEND;TZID=America/New_York:20261024T230000
DTSTAMP:20260417T104111
CREATED:20260302T163504Z
LAST-MODIFIED:20260302T182139Z
UID:10578-1792866600-1792882800@thewomenscenter.org
SUMMARY:2026 Annual Gala
DESCRIPTION:Join us for our biggest fundraiser of the year—the 2026 Annual Gala\, taking place on Saturday\, October 24 at the Ritz‑Carlton\, Tysons Corner in Virginia. This signature evening brings our community together to celebrate our mission\, highlight the impact of our work\, and raise critical support for the year ahead. \nGuests will enjoy an elegant night of connection\, inspiration\, and purpose in one of the region’s premier venues. \nMore event details will be available soon.
URL:https://thewomenscenter.org/event/2026-annual-gala/
LOCATION:The Ritz-Carlton\, Tysons Corner\, 1700 Tysons Blvd\, McLean\, VA\, VA\, 22102\, United States
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://thewomenscenter.org/wp-content/uploads/2025/07/2024-TWC-Gala-2320-Pano-scaled.jpg
END:VEVENT
END:VCALENDAR