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DTSTART;TZID=America/New_York:20251023T180000
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UID:10078-1761242400-1761246000@thewomenscenter.org
SUMMARY:Setting Boundaries: The Power of Saying No
DESCRIPTION:Join us for an empowering\, one-hour workshop designed to help you set healthy boundaries with confidence and clarity. Whether it’s in relationships\, at work\, or with family\, learning to say “no” is a radical act of self-care — and a crucial step toward personal growth. \nWhat you’ll gain: \n\nA better understanding of what boundaries are — and why they matter\nPractical tools for setting and communicating your limits\nReal-life examples and guided reflection\nSupport from a like-minded community of women\n\nThis interactive session will leave you feeling more confident\, centered\, and ready to protect your time\, energy\, and peace. \nAbout the Presenter \nMitra Gholam started Alira Consulting\, an executive and leadership consulting firm\, in February 2023 to help others reach their career and business goals and objectives. She is a licensed Executive and Leadership Coach by the Academy of Executive Coaching based in London\, UK and has a global certification through the European Mentoring and Coaching Council. Additionally\, she provides consulting services for individuals and companies looking to solve business problems. \nMitra’s work experience includes over 20 years of working with small business owners with annual revenues over $5 million dollars and as a business manager with a Fortune 1000 Company. Her professional exposure spans across industries and an international client base. She enjoys helping Executives and medium sized business owners solve their business problems. \nAdditional professional work experience has been in Human Resources\, Accounting\, Budget and Finance\, Business Management and Operations\, Change Management\, Strategy and Sales and Marketing. \nPLEASE NOTE: THIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/setting-boundaries-the-power-of-saying-no/
LOCATION:VA
CATEGORIES:Educational,Health & Wellness,Personal Growth
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DTSTART;TZID=America/New_York:20251023T183000
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LAST-MODIFIED:20250902T155429Z
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SUMMARY:Stand Out and Get Hired!
DESCRIPTION:Find out how to “stand out and get hired” with tips and tricks on the hiring process all the way from application to interview. This class will discuss determining the right time to get a job\, cultivating your resume\, detailing job descriptions and experience\, and preparing for interviews. Through brainstorming about your interests and/or skills\, we’ll suggest possible career paths or job opportunities that match your abilities. Delve into your personal and professional strengths\, accomplishments\, and values while synthesizing your background with organizations’ unique missions. At the end of the session\, you’ll walk away with a concrete framework to maximize your candidacy during the job search. \nAbout the Presenter \nPam Mahone brings over 20 years of experience with Prince William County Public Schools\, where she has honed her skills in professional development and leadership. In this workshop\, Pam will guide you through practical strategies for entering or reentering the workforce\, as well as achieving your next career milestone. Whether you’re seeking a fresh start or a well-deserved promotion\, this session is designed to empower you with the tools and confidence to succeed. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/stand-out-and-get-hired-3/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Career Counseling,Career Development,Educational,Health & Wellness,Money Management,Personal Growth
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