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DTSTART;TZID=America/New_York:20260310T190000
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SUMMARY:Menopause: The Roller Coaster Ride
DESCRIPTION:Are you ready to take control of your menopause journey? Join the discussion on how menopause affects your brain\, the many symptoms you might experience\, and what you can do to manage them. Learn what vasomotor symptoms are as up to 80% of women will experience them. Avoid the misinformation and when does menopause start and end? \nMenopause is a wild ride—but you don’t have to navigate it alone! Whether you’re experiencing symptoms now or just want to be informed\, this event will give you practical strategies\, expert insights\, and a supportive space to learn and share. \nPLEASE NOTE: T HIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. \nPresented by Dr. Deepali Kothary\,MD\, FACOG \nObstetrician & Gynecologist | Certified Menopause Practitioner | Sexual Health Expert \nDr. Kothary is an experienced Obstetrician and Gynecologist based in Burke\, Virginia\, with a specialized focus on the clinical management of peri- and postmenopausal patients. As a certified menopause practitioner through the Menopause Society (formerly the North American Menopause Society)\, Dr. Kothary is deeply committed to educating patients about the changes they experience during this pivotal phase of life. \nDr. Kothary’s dedication to excellence in patient care and education has earned them numerous accolades\, including: \n· Top Doctor in Northern Virginia Magazine (2022\, 2023\, 2024) \n· Top Doctor in Washingtonian Magazine (2023\, 2024) \n· Penn State College of Medicine Teacher of the Year (2022) \nWith a passion for improving quality of life\, they provide comprehensive care and personalized treatment options that address both physical and emotional health concerns. Dr. Kothary is excited to share their knowledge and insights in this upcoming workshop\, where participants will gain valuable information to navigate menopause and sexual health challenges with confidence and care.
URL:https://thewomenscenter.org/event/menopause-the-roller-coaster-ride-3/
LOCATION:VA
CATEGORIES:Educational,Health & Wellness,Personal Growth
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DTSTART;TZID=America/New_York:20260312T183000
DTEND;TZID=America/New_York:20260312T200000
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CREATED:20260212T183756Z
LAST-MODIFIED:20260212T183756Z
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SUMMARY:How Your Sense of Self Shapes Your World
DESCRIPTION:This in-person workshop will help participants enhance their understanding of how their unique self and experiences shape what they do and how they feel about it. Participants will gain insights about what drives them and why they might find a particular situation fits them or is uncomfortable. Our sense of identity affects almost everything about our lives\, including how we make intentional decisions such as job choices\, and how we react to situations we are in. Have you ever had a sense that you did or did not fit in somewhere? Identity was a factor. \nThis workshop can help you get in touch with some aspects of yourself that might not be easy to see\, but might explain so much about your direction\, choices\, what has worked out\, what has not. \nAbout the Presenter \nJulie Mendosa is a consultant who helps people and organizations understand themselves and align their actions with their goals. She was a professor\, program manager\, and organizational development consultant in federal government for many years. Julie has a doctor of education degree in adult learning and leadership\, two adult kids who graduated from Vienna schools\, and two amazing grandbabies in Southern Virginia. Her company is Ninth Brain Consulting\, and you can reach her at Julie@ninthbrainconsulting.com. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/how-your-sense-of-self-shapes-your-world-2/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Health & Wellness,Personal Growth
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DTSTART;TZID=America/New_York:20260331T183000
DTEND;TZID=America/New_York:20260331T200000
DTSTAMP:20260417T184751
CREATED:20260225T180530Z
LAST-MODIFIED:20260225T213035Z
UID:10573-1774981800-1774987200@thewomenscenter.org
SUMMARY:Life after Divorce: Rebuilding Your Money\, Identity & Confidence
DESCRIPTION:This workshop guides women through the emotional and financial reset that happens after divorce. They will learn how to stabilize cash flow\, reduce anxiety\, rebuild credit\, reclaim their identity and make confident money decisions again – one steady step at a time. \nThrough this workshop\, participants will \n\n· Identify the internal strengths they carried through their divorce\n· Reclaim a new post-divorce identity rooted in confidence and self-worth\n· Understand the first steps to stabilizing cash flow\n· Build a simple 3- day financial plan\n· Learn gentle\, trauma informed tools to reduce stress\n· Begin creating a realistic credit rebuilding strategy\n\nYou will leave empowered with learning how to reclaim stability\, confidence and self-worth in yourself. \nAbout the Presenter \nStefany Tweed Foster is a financial wellness educator specializing in empowering women and families through transformative financial education. With her lived experience and resilience\, she guides individuals towards stability and confidence in their financial journeys. \nShe is the founder of Money with Stefany\, created the Calm Money App and the author of the Smart Budget Series as well as the author of Phoebe & Lola’s Big Money Adventure children’s book. Stefany is the creator of the One Million Lives Project – a mission to help one million people feel calmer and more confident with money. \nA mom of three\, a caregiver and survivor\, Stefany rebuilt her life after 25 years of marital and financial abuse. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/life-after-divorce-rebuilding-your-money-identity-confidence/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Family Development,Health & Wellness,Personal Growth,Separation and Divorce
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