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X-WR-CALDESC:Events for The Women's Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241002T180000
DTEND;TZID=America/New_York:20241002T190000
DTSTAMP:20240911T205641Z
CREATED:20240911T205641Z
LAST-MODIFIED:20240911T205641Z
UID:9294-1727892000-1727895600@thewomenscenter.org
SUMMARY:Slam Dunk Your Job Prep: Resume Review
DESCRIPTION:This session will focus on best practices on developing and maintaining your resume. Bring your resume for a one-on-one review for feedback and updates. Get tips on how to best present yourself in written form. \nPresented by Deloitte. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/slam-dunk-your-job-prep-resume-review-3/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Career Counseling,Career Development,Educational,Health & Wellness,Personal Growth
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T180000
DTEND;TZID=America/New_York:20241007T200000
DTSTAMP:20240911T210249Z
CREATED:20240911T210249Z
LAST-MODIFIED:20240911T210249Z
UID:9296-1728324000-1728331200@thewomenscenter.org
SUMMARY:Domestic Violence: what is it and what you can do about it?
DESCRIPTION:What does domestic violence and family abuse look like? Could it be happening to you or someone you know? What stops those who experience family abuse from getting the help they need? What are the barriers to getting help? Why is it so difficult to understand\, identify\, and even harder to stop? What are some of the options and resources in the community (including the protective order process)?\nIf any of these questions have crossed your mind\, join us for a session that will help you identify and learn how to most effectively deal with the pattern of coercive behaviors associated with family abuse\, including (but not limited to) physical and sexual violence\, threats of violence\, emotional and psychological intimidation\, verbal abuse\, economic and financial control\, spiritual abuse\, and destruction of property. During the presentation\, a survivor/advocate will tell her story and share her experiences. The protective order process from intake through trial will be reviewed. Please bring your questions. This presentation is offered in English.\npresented by: \nAllison Medina\, LCSW (She/her) \nTherapist and Director of Domestic and Sexual Violence \nBolivia S. Bustamante B.\, C.A. \n(She/Her/Ella) \nBreak the Cycle Program \nBilingual Coordinator & Credentialed Victim Advocate \nDomestic Violence and Sexual Assault Services \nPLEASE NOTE: THIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/domestic-violence-what-is-it-and-what-you-can-do-about-it-3/
LOCATION:VA
CATEGORIES:Domestic Violence and Sexual Assault,Educational,Family Development,Health & Wellness,Legal and Financial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T183000
DTEND;TZID=America/New_York:20241008T193000
DTSTAMP:20240912T184057Z
CREATED:20240912T184057Z
LAST-MODIFIED:20240912T184057Z
UID:9300-1728412200-1728415800@thewomenscenter.org
SUMMARY:Living Well and Thriving at Home
DESCRIPTION:Recently published\, Thriving at Home contributor and Montgomery County-based certified-aging specialist\, Steve Lorberbaum\, educates and empowers families in the ways that they can make a home environment safe and supportive. He identifies the many services available for caregivers and patients for ‘aging in place’ and local agencies that can give support. \nThe talk will provide guidance on: \n· Where to start when looking for care for a loved one or yourself \n· How to best prepare for hospitalization \n· How to be a healthcare advocate \n· Aging healthcare needs include for those with dementia or other physical challenges \n· Copies of the book will be available free to participants \nAbout the Presenter \nAs the owner of Assisting Hands Home Care Potomac\, Steve Lorberbaum is dedicated to providing families and their loved ones with exceptional caregiving services and support. His experience is based on the challenges he and his wife faced as they addressed needs for their parents. He states “It’s about getting to know each family personally and then providing a solution that works”. \nHe has more than 25 years practicing law in private practice and as general corporate counsel. In 2014\, Steve became a Certified Senior Advisor. He is on the boards of Cupid’s Charity (an organization that supports the Children’s Tumor Foundation)\, Potomac Community Village (neighbor helping neighbor senior organization) and GROWS (The Grass Roots Organization for the Wellbeing of Seniors). Steve also serves on the Montgomery County’s Age Friendly- a home and community based services workgroup. In 2015 he won the Presidential Award from Assisting Hands Home Care. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/living-well-and-thriving-at-home-2/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Family Development,Health & Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T183000
DTEND;TZID=America/New_York:20241008T203000
DTSTAMP:20240912T192624Z
CREATED:20240911T210706Z
LAST-MODIFIED:20240912T192624Z
UID:9298-1728412200-1728419400@thewomenscenter.org
SUMMARY:Domestic Violence: what is it and what you can do about it?
DESCRIPTION:What does domestic violence and family abuse look like? Could it be happening to you or someone you know? What stops those who experience family abuse from getting the help they need? What are the barriers to getting help? Why is it so difficult to understand\, identify\, and even harder to stop? What are some of the options and resources in the community (including the protective order process)?\nIf any of these questions have crossed your mind\, join us for a session that will help you identify and learn how to most effectively deal with the pattern of coercive behaviors associated with family abuse\, including (but not limited to) physical and sexual violence\, threats of violence\, emotional and psychological intimidation\, verbal abuse\, economic and financial control\, spiritual abuse\, and destruction of property. During the presentation\, a survivor/advocate will tell her story and share her experiences. The protective order process from intake through trial will be reviewed. Please bring your questions. This presentation is offered in Spanish.\npresented by:\nAllison Medina\, LCSW (She/her)\nTherapist and Director of Domestic and Sexual Violence \nBolivia S. Bustamante B.\, C.A.\n(She/Her/Ella)\nBreak the Cycle Program\nBilingual Coordinator & Credentialed Victim Advocate\nDomestic Violence and Sexual Assault Services
URL:https://thewomenscenter.org/event/domestic-violence-what-is-it-and-what-you-can-do-about-it-4/
LOCATION:VA
CATEGORIES:Domestic Violence and Sexual Assault,Educational,Family Development,Health & Wellness,Legal and Financial
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241017T180000
DTEND;TZID=America/New_York:20241017T190000
DTSTAMP:20240913T143427Z
CREATED:20240913T143427Z
LAST-MODIFIED:20240913T143427Z
UID:9317-1729188000-1729191600@thewomenscenter.org
SUMMARY:An Introduction to the Pelvic Floor
DESCRIPTION:The pelvic floor is an internal muscle group that supports the pelvic organs in women and men. Damage or trauma can result in the weakening of these muscles\, lessening the support needed causing other conditions such as pain and incontinence. Therapy can strengthen your pelvic floor while reducing pain and dysfunction. Come learn about the many benefits and educate yourself on pelvic floor physical therapy and see what it can do for you and yours. \nAbout the Presenters \nPT Solutions is a private physical therapy practice devoted to developing and using research proven treatments that restore patient wellness. Therapists specialize in advanced clinical treatment including spinal manipulation\, dry needling and focused soft tissue work. Every person is unique and services are tailored to each individual. \nThe event will be hosted by three Doctors of Physical Therapy who specialize in treatment of pelvic floor dysfunction. \nKelsey Newman – District Director\, Northern Virginia \nChristina Victor – Clinic Manager\, McLean \nRachel Sonenblum – Clinic Manager\, Falls Church \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/an-introduction-to-the-pelvic-floor/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Health & Wellness,Personal Growth
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241017T183000
DTEND;TZID=America/New_York:20241017T200000
DTSTAMP:20240913T143822Z
CREATED:20240913T143822Z
LAST-MODIFIED:20240913T143822Z
UID:9319-1729189800-1729195200@thewomenscenter.org
SUMMARY:Preventing Burnout at Work
DESCRIPTION:The World Health Organization called stress\, and the resulting burnout the “health epidemic of the 21st Century”. Join this workshop to learn what burnout is and what it isn’t and learn strategies to prevent and manage burnout symptoms and continue to be successful and productive. \nAbout the Presenter \nDianna Abilmona is a Certified Health & Wellness Coach and Human Resources professional. A Northern Virginia native\, she attended Marymount University. After graduation\, it became clear to her—and others—that her spirit and skills shined when she connected with people and helped individuals. This realization translated into a long and successful career in Human Resources\, where she worked across industries\, from international hospitality brands to the renowned home furnishings company IKEA. \nAt IKEA\, Dianna held the role of People and Culture Manager\, overseeing the entire Human Resources division. She used basic coaching skills to enhance employee development\, improve performance\, and support various HR functions\, such as conflict resolution and communication. She also became very familiar with burnout and stress and their impact on personal and professional performance. \nCommitted to enhancing her expertise through direct education\, Dianna recently completed a Health & Wellness Coaching Certification from Georgetown University in Washington\, D.C. She is now preparing to obtain the National Board for Health & Wellness Coaches certification by sitting for the exam at the end of this year. \nPLEASE NOTE: THIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/preventing-burnout-at-work/
LOCATION:VA
CATEGORIES:Educational,Health & Wellness,Personal Growth
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241023T190000
DTEND;TZID=America/New_York:20241023T200000
DTSTAMP:20240913T170449Z
CREATED:20240913T170449Z
LAST-MODIFIED:20240913T170449Z
UID:9324-1729710000-1729713600@thewomenscenter.org
SUMMARY:ABCD of Medicare
DESCRIPTION:Do you need the parts of Medicare explained?\nMedicare is divided into 4 parts\, and most people new to Medicare find this very confusing. Why do there have to be so many different Medicare parts? And what’s the difference between the parts of Medicare and Medicare plans?\nThis webinar will break it all down to make it simpler for you to understand.\nAbout the Presenter\nPamela Sams\, CRPC\, BFA has worked with The Women’s Center for many years providing one on one free financial advising sessions. She has become a strong voice in the area of personal finance for women. Her knowledge in this area has made her a sought-after speaker. She has been quoted in articles in various financial publications.\nPam has membership in the Million Dollar Roundtable (MDRT). Membership in MDRT is a universally recognized mark of excellence for the most successful in the financial services profession. She holds a Behavioral Financial Advisor designation\, awarded to advisors who have undergone training to learn to help clients make financial decisions using a rational\, values-based approach. She was featured in the Women in Wealth section of Fortune Magazine November 2020 issue as a top Wealth Manager in the Washington DC metro area. In 2021\, 2022 and 2023\, Pamela once again received a Five Star Wealth Manager award and was highlighted in the Washington Post and the Wall Street Journal.\nPam focuses on helping her clients secure their financial futures so they can sleep well at night. \nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/abcd-of-medicare-3/
LOCATION:VA
CATEGORIES:Educational,Financial Literacy/Planning,Health & Wellness,Legal and Financial,retirement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T183000
DTEND;TZID=America/New_York:20241024T200000
DTSTAMP:20240913T172919Z
CREATED:20240913T172919Z
LAST-MODIFIED:20240913T172919Z
UID:9326-1729794600-1729800000@thewomenscenter.org
SUMMARY:Easing into Retirement
DESCRIPTION:This workshop is geared for individuals who are contemplating retiring and who may be a bit afraid of retiring. It’s about taking the first steps. And second steps for those that have retired and are stuck\, perhaps even bored. It’s about building quality and joy into retirement. The session will offer tips\, ideas\, and exercises from first-hand experience\, interviews with retirees\, and several books written by experts. You will explore creating your own guidelines and finding your retirement style. \nWhile financial planning is a critical step to a happy retirement\, this workshop does NOT address retirement investment strategies. \nAbout the Presenter \nRebecca recently retired after 40+ years in leadership roles in business development\, trade shows\, and marketing at SAIC and Leidos. Fearing retirement\, Rebecca kept postponing the date (by four years!) until both a pending company reorganization and a health challenge made her rethink the timing. Once she took the retirement plunge\, she wondered why she’d waited so long! While volunteering and facilitating workshops for The Women’s Center\, Rebecca offered to create a new group session designed to help others who may be timid of taking the plunge or who may not be feeling fulfilled in their retirement. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/easing-into-retirement/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Health & Wellness,Personal Growth,retirement
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