BEGIN:VCALENDAR VERSION:2.0 PRODID:-//The Women's Center - ECPv6.16.4.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:The Women's Center X-ORIGINAL-URL:https://thewomenscenter.org X-WR-CALDESC:Events for The Women's Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20190310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20191103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20251007T180000 DTEND;TZID=America/New_York:20251007T203000 DTSTAMP:20250815T180248Z CREATED:20250815T180248Z LAST-MODIFIED:20250815T180248Z UID:10064-1759860000-1759869000@thewomenscenter.org SUMMARY:Domestic Violence: what is it and what you can do about it? DESCRIPTION:What does domestic violence and family abuse look like? Could it be happening to you or someone you know? What stops those who experience family abuse from getting the help they need? What are the barriers to getting help? Why is it so difficult to understand\, identify\, and even harder to stop? What are some of the options and resources in the community (including the protective order process)? \nIf any of these questions have crossed your mind\, join us for a session that will help you identify and learn how to most effectively deal with the pattern of coercive behaviors associated with family abuse\, including (but not limited to) physical and sexual violence\, threats of violence\, emotional and psychological intimidation\, verbal abuse\, economic and financial control\, spiritual abuse\, and destruction of property. During the presentation\, a survivor/advocate will tell her story and share her experiences. The protective order process from intake through trial will be reviewed. Please bring your questions. \npresented by: \nBolivia S. Bustamante B.\, C.A. \n(She/Her/Ella) \nBreak the Cycle Program \nBilingual Coordinator & Credentialed Victim Advocate \nDomestic Violence and Sexual Assault Services \nPLEASE NOTE: THIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. URL:https://thewomenscenter.org/event/domestic-violence-what-is-it-and-what-you-can-do-about-it-6/ CATEGORIES:Domestic Violence and Sexual Assault,Family Development,Health & Wellness,Personal Growth,Separation and Divorce END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250930T180000 DTEND;TZID=America/New_York:20250930T193000 DTSTAMP:20250723T192430Z CREATED:20250723T192430Z LAST-MODIFIED:20250723T192430Z UID:9933-1759255200-1759260600@thewomenscenter.org SUMMARY:WTH is going on with my teenager?! DESCRIPTION:There are different issues that teens face every day. What is appropriate behavior compared to inappropriate behavior? This workshop will address these questions and give guidance on navigating the mental health system. You will also learn what resources are available to you and your teen. There will be a Question & Answer period with discussion. \nAbout the Presenter \nAlex Kuo is a licensed clinical social worker in the state of Maryland. She practices at Chesapeake Neuro-Behavioral Health in Ownings\, Maryland where she provides talk therapy with the option of adding neuromodulation. She has practiced in the range of mental health services from emergency psychiatric services\, inpatient behavioral health\, and outpatient services. Alex sees clients of any gender or age at this point in time but has specialized in therapy with adolescent girls in her past experience. \nAs she is currently more in the “toddler stage” of her personal life\, Alex continues her passion to help girls\, women\, and their families achieve a sense of belonging and worth to achieve whatever they set their mind to. \nIn her spare time\, Alex is an Information & Referral team member for The Women’s Center. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA URL:https://thewomenscenter.org/event/wth-is-going-on-with-my-teenager-2/ LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States CATEGORIES:Educational,Family Development,Health & Wellness,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250715T173000 DTEND;TZID=America/New_York:20250715T203000 DTSTAMP:20250613T164447Z CREATED:20250613T164447Z LAST-MODIFIED:20250613T164447Z UID:9848-1752600600-1752611400@thewomenscenter.org SUMMARY:TWC Presenting Divorce 101: Mediation or Negotiation DESCRIPTION:For over 34 years\, Attorney and Mediator Patti Philipse has focused exclusively on negotiating and mediating out-of-court divorce\, custody\, and support settlements. \nIn this program\, Patti: \n\nProvides practical information on how to establish a separation and process a divorce.\nDescribes and compares different methods of reaching an out-of-court settlement using mediation\, negotiation and/or collaboration techniques.\nOffers strategies that will allow you to effectively prepare for your settlement discussions.\nProvides tips and recommendations to keep your settlement discussions productive and efficient.\n\nThings to know: \n\nRegister early\nA minimum of 5 participants is required for workshop\n\nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. URL:https://thewomenscenter.org/event/twc-presenting-divorce-101-mediation-or-negotiation-14/ CATEGORIES:Family Development,Legal and Financial,Separation and Divorce END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250714T190000 DTEND;TZID=America/New_York:20250714T210000 DTSTAMP:20250613T182652Z CREATED:20250613T163807Z LAST-MODIFIED:20250613T182652Z UID:9846-1752519600-1752526800@thewomenscenter.org SUMMARY:Self Defense for Every Body DESCRIPTION:This 2-hour workshop offers essential self-defense training for anyone\, regardless of age\, size\, or physical strength. The program teaches the value of power over strength — how to use physics\, physiology\, and psychology instead of muscles to defend yourself. Techniques covered include (as time and appropriate location/equipment allows): \n\nBasic strikes (kicks\, knees\, open-hand strikes)\nEscapes from hand grabs\nDefenses against attacks from behind (bear hugs\, etc.)\nDefenses against chokes\nHow to fall and get up quickly and safely\n\nParticipants practice together to build muscle memory and quick reflexes in a supportive and enjoyable environment. \nAbout the Presenter \nDenise Coursey is a 4th degree black belt\, empowerment advocate\, and founder of Okinawan Karate for Women. With over 20 years of experience\, she has refined an approach to teaching practical self-defense that is accessible to women of all sizes\, ages\, and abilities. Having navigated male-dominated spaces both in martial arts and her former career in finance\, Denise is committed to creating a supportive\, inclusive environment where women of all backgrounds feel empowered to train. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA URL:https://thewomenscenter.org/event/self-defense-for-every-body/ LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States CATEGORIES:Educational,Family Development,Health & Wellness END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250520T180000 DTEND;TZID=America/New_York:20250520T190000 DTSTAMP:20250415T195710Z CREATED:20250415T195710Z LAST-MODIFIED:20250415T195710Z UID:9742-1747764000-1747767600@thewomenscenter.org SUMMARY:WTH is going on with my teenager?! DESCRIPTION:There are different issues that teens face every day. What is appropriate behavior compared to inappropriate behavior? This workshop will address these questions and give guidance on navigating the mental health system. You will also learn what resources are available to you and your teen. There will be a Question & Answer period with discussion. \nAbout the Presenter \nAlex Kuo is a licensed clinical social worker in the state of Maryland. She practices at Chesapeake Neuro-Behavioral Health in Ownings\, Maryland where she provides talk therapy with the option of adding neuromodulation. She has practiced in the range of mental health services from emergency psychiatric services\, inpatient behavioral health\, and outpatient services. Alex sees clients of any gender or age at this point in time but has specialized in therapy with adolescent girls in her past experience. \nAs she is currently more in the “toddler stage” of her personal life\, Alex continues her passion to help girls\, women\, and their families achieve a sense of belonging and worth to achieve whatever they set their mind to. \nIn her spare time\, Alex is an Information & Referral team member for The Women’s Center. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA URL:https://thewomenscenter.org/event/wth-is-going-on-with-my-teenager/ LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States CATEGORIES:Educational,Family Development,Health & Wellness,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250517T100000 DTEND;TZID=America/New_York:20250517T130000 DTSTAMP:20250409T173418Z CREATED:20250409T173418Z LAST-MODIFIED:20250409T173418Z UID:9725-1747476000-1747486800@thewomenscenter.org SUMMARY:TWC Presents How to be Financially Smart During Divorce DESCRIPTION:Divorce can be very expensive and the decisions you make now will have significant and long term affects on your future. An expensive divorce can be financially devastating. This course will provide practical information that you need to make educated financial decisions. In addition\, the course will offer tips to help you get through your divorce as efficiently and inexpensively as possible. We will provide an overview of the divorce process\, discuss the pros/cons of pursuing different assets as well as the tax and financial implications of different strategies and answer your financial questions. This comprehensive seminar covers all financial components of the property settlement agreement. \nPresented by Debbie Marson\, CDFA\, MBA\, Investment & Resource Planning Associates\, Inc. She is a full time Certified Divorce Financial Analyst. \nA minimum of 3 participants is required for this workshop. \nSave 10% by using promo code: SAVE10 at checkout \nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. URL:https://thewomenscenter.org/event/twc-presents-how-to-be-financially-smart-during-divorce-8/ CATEGORIES:Family Development,Legal and Financial,Separation and Divorce END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250424T173000 DTEND;TZID=America/New_York:20250424T203000 DTSTAMP:20250321T164940Z CREATED:20250321T164940Z LAST-MODIFIED:20250321T164940Z UID:9700-1745515800-1745526600@thewomenscenter.org SUMMARY:TWC Presenting Divorce 101: Mediation or Negotiation DESCRIPTION:For over 34 years\, Attorney and Mediator Patti Philipse has focused exclusively on negotiating and mediating out-of-court divorce\, custody\, and support settlements. \nIn this program\, Patti: \n\nProvides practical information on how to establish a separation and process a divorce.\nDescribes and compares different methods of reaching an out-of-court settlement using mediation\, negotiation and/or collaboration techniques.\nOffers strategies that will allow you to effectively prepare for your settlement discussions.\nProvides tips and recommendations to keep your settlement discussions productive and efficient.\n\nThings to know: \n\nRegister early\nA minimum of 5 participants is required for workshop\n\nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. URL:https://thewomenscenter.org/event/twc-presenting-divorce-101-mediation-or-negotiation-11/ CATEGORIES:Educational,Family Development,Financial Literacy/Planning,Legal and Financial,Separation and Divorce END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250405T100000 DTEND;TZID=America/New_York:20250405T120000 DTSTAMP:20250317T181408Z CREATED:20250219T194248Z LAST-MODIFIED:20250317T181408Z UID:9652-1743847200-1743854400@thewomenscenter.org SUMMARY:The Journey to Buying a Home DESCRIPTION:Navigating the homebuying process is stressful. Understanding the steps needed and the jargon can be complex. House hunting seems easy however are you pre-approved\, using a real estate agent and having a home inspection? The District/Maryland/Virginia area can bring it’s own experience with market trends and popular neighborhoods as key considerations. There may be financial considerations and homebuyer grants/assistance available to help with securing a loan. All questions will be answered. This workshop will educate and empower you in your search. \nAbout the presenter \nCristina Sison is clearly a highly accomplished and respected figure in the real estate industry\, with a long and successful career spanning over 25 years. Her track record of closing over 800 homes demonstrates her expertise and effectiveness in helping clients buy and sell properties in the Metropolitan Washington\, DC\, Virginia\, and Maryland areas. \nHer recognition as a NVAR Lifetime Top Producer and Diamond Awardee\, as well as being honored in the Washingtonian Magazine\, further solidifies her reputation as one of the top real estate agents in the region. Cristina’s dedication to her craft is evident through her prestigious designations such as CRS\, CLHMS\, Guild-Certified\, SRES\, and CDPE\, showcasing her commitment to continuous learning and professional development. \nOverall\, Cristina Sison’s extensive list of accomplishments\, professional designations\, and commitment to excellence make her a valuable asset to the real estate industry\, and her clients are likely to benefit greatly from her expertise and dedication. \nPLEASE NOTE: THIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. \nAll proceeds go towards the Women’s Center and its programs. URL:https://thewomenscenter.org/event/the-journey-to-buying-a-home-2/ CATEGORIES:Educational,Family Development,Financial Literacy/Planning,Legal and Financial,Money Management END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241113T183000 DTEND;TZID=America/New_York:20241113T200000 DTSTAMP:20241018T211019Z CREATED:20241018T211019Z LAST-MODIFIED:20241018T211019Z UID:9405-1731522600-1731528000@thewomenscenter.org SUMMARY:Coping as a Caregiver DESCRIPTION:Whether you are a brand new caregiver or have been a family caregiver for a while\, you know the mental\, physical and emotional toll it can take. Countless hours of multifaceted care frequently causes unrelenting stress which can result in an immense burden. Join this workshop to learn tips and strategies to prioritize care for yourself as a caregiver so that you can show up as the caretaker you want to be. \nAbout the Presenter \nDianna Abilmona is a Certified Health & Wellness Coach and Human Resources professional. A Northern Virginia native\, she attended Marymount University. After graduation\, it became clear to her—and others—that her spirit and skills shined when she connected with people and helped individuals. This realization translated into a long and successful career in Human Resources\, where she worked across industries\, from international hospitality brands to the renowned home furnishings company IKEA. \nAs a mother\, Dianna understands and empathizes with the complexities of daily life. This personal challenge inspired her to prioritize her health and well-being\, recognizing that many others struggle with the same issue. Committed to enhancing her expertise through direct education\, Dianna recently completed a Health & Wellness Coaching Certification from Georgetown University in Washington\, D.C. \nPLEASE NOTE: T HIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. \n  URL:https://thewomenscenter.org/event/coping-as-a-caregiver-3/ CATEGORIES:Educational,Family Development,Health & Wellness,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241022T183000 DTEND;TZID=America/New_York:20241022T200000 DTSTAMP:20240913T165231Z CREATED:20240913T165231Z LAST-MODIFIED:20240913T165231Z UID:9322-1729621800-1729627200@thewomenscenter.org SUMMARY:Seasonal Spending Survival Strategies DESCRIPTION:The Holiday season can be overwhelming and costly. According to NerdWallet\, the National Retail Federation has estimated Americans can spend $1\,000 on average for holiday related purchases and that does not include travel. Giving the perfect gift or cooking a holiday meal or trimming the tree can add up in expenses. Planning now will help alleviate undue stress and the financial reckoning to come. Developing a budget for anticipated expenses\, tracking your spending and research are a few of the strategies you can use. Join the workshop to learn other methods to cure debt hangover and keep financial stability through the season. \nAbout the Presenter \nSusan Shields is a Senior Partner at Shields\, Abate\, Searle and Associates. As a practicing Certified Financial Planner and Certified Investment Management Analyst\, she offers clients comprehensive management and advice related to all of their investments. Her day to day business includes providing long term financial planning and implementing investment strategies to meet client goals. \nRare among advisors\, Susan’s years as an institutional investor with a strong background in fixed income securities\, portfolio construction\, and risk and investment management brings clients an extra measure of knowledge and know-how. \nGenerous with her time and resources\, Susan is a board member of The Women’s Center in Vienna and serves as co-chair of governance and is a member of the finance committee. She also supports several local charitable organizations. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA URL:https://thewomenscenter.org/event/seasonal-spending-survival-strategies/ LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States CATEGORIES:Educational,Family Development,Money Management END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241015T183000 DTEND;TZID=America/New_York:20241015T193000 DTSTAMP:20240913T142034Z CREATED:20240913T142034Z LAST-MODIFIED:20240913T142034Z UID:9312-1729017000-1729020600@thewomenscenter.org SUMMARY:Parent Communication Strategies for Conflict to Connection DESCRIPTION:Are you tired of constant conflict and yearning for a deeper connection with your teen? Discover the transformative power of effective communication strategies designed to bridge the gap and foster a trusting\, respectful relationship. In this course\, you’ll learn how to:\n> Master Empathetic Listening: Develop skills to truly understand and value your teen’s perspective\, creating an environment where they feel heard and respected.\n> Harness the Magic of Validation: Affirm your teen’s emotions and experiences\, even when you disagree\, to strengthen their sense of self-worth and trust in your relationship.\n> Add Powerful Communication Tricks to Your Parenting Toolbox: Utilize open-ended questions\, non-verbal cues\, and personalized encouragement to foster meaningful conversations and connection.\nEmpower your parenting journey with actionable tools and insights that will transform conflict into connection\, ensuring a peaceful and joyful family life. Join us and unlock the secrets to building an unshakeable bond with your teen today! \nAbout the Presenter \nCameron (Dr. Cam) Caswell\, a.k.a. “The Teen Translator\,” gets it! As an Adolescent Psychologist & parent of a teen\, she knows the struggles of navigating those tough years first hand. As a private practitioner\, TEDx speaker\, podcast host\, and author\, she offers hope and practical strategies to help parents unlock their teen’s confidence & resilience\, build deeper\, stronger connections with them\, and foster a positive home environment. Listen to her podcast\, “Parenting Teens with Dr. Cam\,” and follow her in Instagram @drcamcaswell for actionable advice. \nMinimum of 5 participants are required. \nPLEASE NOTE: T HIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. URL:https://thewomenscenter.org/event/parent-communication-strategies-for-conflict-to-connection/ CATEGORIES:Educational,Family Development,Legal and Financial END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241008T183000 DTEND;TZID=America/New_York:20241008T203000 DTSTAMP:20240912T192624Z CREATED:20240911T210706Z LAST-MODIFIED:20240912T192624Z UID:9298-1728412200-1728419400@thewomenscenter.org SUMMARY:Domestic Violence: what is it and what you can do about it? DESCRIPTION:What does domestic violence and family abuse look like? Could it be happening to you or someone you know? What stops those who experience family abuse from getting the help they need? What are the barriers to getting help? Why is it so difficult to understand\, identify\, and even harder to stop? What are some of the options and resources in the community (including the protective order process)?\nIf any of these questions have crossed your mind\, join us for a session that will help you identify and learn how to most effectively deal with the pattern of coercive behaviors associated with family abuse\, including (but not limited to) physical and sexual violence\, threats of violence\, emotional and psychological intimidation\, verbal abuse\, economic and financial control\, spiritual abuse\, and destruction of property. During the presentation\, a survivor/advocate will tell her story and share her experiences. The protective order process from intake through trial will be reviewed. Please bring your questions. This presentation is offered in Spanish.\npresented by:\nAllison Medina\, LCSW (She/her)\nTherapist and Director of Domestic and Sexual Violence \nBolivia S. Bustamante B.\, C.A.\n(She/Her/Ella)\nBreak the Cycle Program\nBilingual Coordinator & Credentialed Victim Advocate\nDomestic Violence and Sexual Assault Services URL:https://thewomenscenter.org/event/domestic-violence-what-is-it-and-what-you-can-do-about-it-4/ CATEGORIES:Domestic Violence and Sexual Assault,Educational,Family Development,Health & Wellness,Legal and Financial END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241008T183000 DTEND;TZID=America/New_York:20241008T193000 DTSTAMP:20240912T184057Z CREATED:20240912T184057Z LAST-MODIFIED:20240912T184057Z UID:9300-1728412200-1728415800@thewomenscenter.org SUMMARY:Living Well and Thriving at Home DESCRIPTION:Recently published\, Thriving at Home contributor and Montgomery County-based certified-aging specialist\, Steve Lorberbaum\, educates and empowers families in the ways that they can make a home environment safe and supportive. He identifies the many services available for caregivers and patients for ‘aging in place’ and local agencies that can give support. \nThe talk will provide guidance on: \n· Where to start when looking for care for a loved one or yourself \n· How to best prepare for hospitalization \n· How to be a healthcare advocate \n· Aging healthcare needs include for those with dementia or other physical challenges \n· Copies of the book will be available free to participants \nAbout the Presenter \nAs the owner of Assisting Hands Home Care Potomac\, Steve Lorberbaum is dedicated to providing families and their loved ones with exceptional caregiving services and support. His experience is based on the challenges he and his wife faced as they addressed needs for their parents. He states “It’s about getting to know each family personally and then providing a solution that works”. \nHe has more than 25 years practicing law in private practice and as general corporate counsel. In 2014\, Steve became a Certified Senior Advisor. He is on the boards of Cupid’s Charity (an organization that supports the Children’s Tumor Foundation)\, Potomac Community Village (neighbor helping neighbor senior organization) and GROWS (The Grass Roots Organization for the Wellbeing of Seniors). Steve also serves on the Montgomery County’s Age Friendly- a home and community based services workgroup. In 2015 he won the Presidential Award from Assisting Hands Home Care. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA URL:https://thewomenscenter.org/event/living-well-and-thriving-at-home-2/ LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States CATEGORIES:Educational,Family Development,Health & Wellness END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20241007T180000 DTEND;TZID=America/New_York:20241007T200000 DTSTAMP:20240911T210249Z CREATED:20240911T210249Z LAST-MODIFIED:20240911T210249Z UID:9296-1728324000-1728331200@thewomenscenter.org SUMMARY:Domestic Violence: what is it and what you can do about it? DESCRIPTION:What does domestic violence and family abuse look like? Could it be happening to you or someone you know? What stops those who experience family abuse from getting the help they need? What are the barriers to getting help? Why is it so difficult to understand\, identify\, and even harder to stop? What are some of the options and resources in the community (including the protective order process)?\nIf any of these questions have crossed your mind\, join us for a session that will help you identify and learn how to most effectively deal with the pattern of coercive behaviors associated with family abuse\, including (but not limited to) physical and sexual violence\, threats of violence\, emotional and psychological intimidation\, verbal abuse\, economic and financial control\, spiritual abuse\, and destruction of property. During the presentation\, a survivor/advocate will tell her story and share her experiences. The protective order process from intake through trial will be reviewed. Please bring your questions. This presentation is offered in English.\npresented by: \nAllison Medina\, LCSW (She/her) \nTherapist and Director of Domestic and Sexual Violence \nBolivia S. Bustamante B.\, C.A. \n(She/Her/Ella) \nBreak the Cycle Program \nBilingual Coordinator & Credentialed Victim Advocate \nDomestic Violence and Sexual Assault Services \nPLEASE NOTE: THIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. URL:https://thewomenscenter.org/event/domestic-violence-what-is-it-and-what-you-can-do-about-it-3/ CATEGORIES:Domestic Violence and Sexual Assault,Educational,Family Development,Health & Wellness,Legal and Financial END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240911T173000 DTEND;TZID=America/New_York:20240911T203000 DTSTAMP:20240724T201404Z CREATED:20240724T201404Z LAST-MODIFIED:20240724T201404Z UID:9201-1726075800-1726086600@thewomenscenter.org SUMMARY:TWC Presenting Divorce 101: Mediation or Negotiation DESCRIPTION:For over 34 years\, Attorney and Mediator Patti Philipse has focused exclusively on negotiating and mediating out-of-court divorce\, custody\, and support settlements. \nIn this program\, Patti: \n\nProvides practical information on how to establish a separation and process a divorce.\nDescribes and compares different methods of reaching an out-of-court settlement using mediation\, negotiation and/or collaboration techniques.\nOffers strategies that will allow you to effectively prepare for your settlement discussions.\nProvides tips and recommendations to keep your settlement discussions productive and efficient.\n\nThings to know: \n\nRegister early\nA minimum of 5 participants is required for workshop\n\nSave 10% by using code: SAVE10 at checkout\nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. URL:https://thewomenscenter.org/event/twc-presenting-divorce-101-mediation-or-negotiation-4/ CATEGORIES:Family Development,Legal and Financial,Separation and Divorce END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240907T100000 DTEND;TZID=America/New_York:20240907T120000 DTSTAMP:20240801T192821Z CREATED:20240801T192821Z LAST-MODIFIED:20240801T192821Z UID:9237-1725703200-1725710400@thewomenscenter.org SUMMARY:The Journey to Buying a Home DESCRIPTION:Navigating the homebuying process is stressful. Understanding the steps needed and the jargon can be complex. House hunting seems easy however are you pre-approved\, using a real estate agent and having a home inspection? The District/Maryland/Virginia area can bring it’s own experience with market trends and popular neighborhoods as key considerations. There may be financial considerations and homebuyer grants/assistance available to help with securing a loan. All questions will be answered. This workshop will educate and empower you in your search. \nAbout the presenter \nCristina Sison is clearly a highly accomplished and respected figure in the real estate industry\, with a long and successful career spanning over 25 years. Her track record of closing over 800 homes demonstrates her expertise and effectiveness in helping clients buy and sell properties in the Metropolitan Washington\, DC\, Virginia\, and Maryland areas. \nHer recognition as a NVAR Lifetime Top Producer and Diamond Awardee\, as well as being honored in the Washingtonian Magazine\, further solidifies her reputation as one of the top real estate agents in the region. Cristina’s dedication to her craft is evident through her prestigious designations such as CRS\, CLHMS\, Guild-Certified\, SRES\, and CDPE\, showcasing her commitment to continuous learning and professional development. \nOverall\, Cristina Sison’s extensive list of accomplishments\, professional designations\, and commitment to excellence make her a valuable asset to the real estate industry\, and her clients are likely to benefit greatly from her expertise and dedication. \nPLEASE NOTE: T HIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. URL:https://thewomenscenter.org/event/the-journey-to-buying-a-home/ CATEGORIES:Educational,Family Development,Financial Literacy/Planning,Money Management END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240905T183000 DTEND;TZID=America/New_York:20240905T200000 DTSTAMP:20240723T213419Z CREATED:20240723T213419Z LAST-MODIFIED:20240723T213419Z UID:9199-1725561000-1725566400@thewomenscenter.org SUMMARY:Coping as a Caregiver DESCRIPTION:Whether you are a brand new caregiver or have been a family caregiver for a while\, you know the mental\, physical and emotional toll it can take. Countless hours of multifaceted care frequently causes unrelenting stress which can result in an immense burden. Join this workshop to learn tips and strategies to prioritize care for yourself as a caregiver so that you can show up as the caretaker you want to be. \nAbout the Presenter \nDianna Abilmona is a Certified Health & Wellness Coach and Human Resources professional. A Northern Virginia native\, she attended Marymount University. After graduation\, it became clear to her—and others—that her spirit and skills shined when she connected with people and helped individuals. This realization translated into a long and successful career in Human Resources\, where she worked across industries\, from international hospitality brands to the renowned home furnishings company IKEA. \nAs a mother\, Dianna understands and empathizes with the complexities of daily life. This personal challenge inspired her to prioritize her health and well-being\, recognizing that many others struggle with the same issue. Committed to enhancing her expertise through direct education\, Dianna recently completed a Health & Wellness Coaching Certification from Georgetown University in Washington\, D.C. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA URL:https://thewomenscenter.org/event/coping-as-a-caregiver-2/ LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States CATEGORIES:Educational,Family Development,Health & Wellness,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240521T190000 DTEND;TZID=America/New_York:20240521T200000 DTSTAMP:20240405T022954Z CREATED:20240405T022954Z LAST-MODIFIED:20240405T022954Z UID:8526-1716318000-1716321600@thewomenscenter.org SUMMARY:ABCD of Medicare DESCRIPTION:Do you need the parts of Medicare explained? \nMedicare is divided into 4 parts\, and most people new to Medicare find this very confusing. Why do there have to be so many different Medicare parts? And what’s the difference between the parts of Medicare and Medicare plans? \nThis webinar will break it all down to make it simpler for you to understand. \nAbout the Presenter\nPamela Sams\, CRPC\, BFA has worked with The Women’s Center for many years providing one on one free financial advising sessions. She has become a strong voice in the area of personal finance for women. Her knowledge in this area has made her a sought-after speaker. She has been quoted in articles in various financial publications. \nPam has membership in the Million Dollar Roundtable (MDRT). Membership in MDRT is a universally recognized mark of excellence for the most successful in the financial services profession. She holds a Behavioral Financial Advisor designation\, awarded to advisors who have undergone training to learn to help clients make financial decisions using a rational\, values-based approach. She was featured in the Women in Wealth section of Fortune Magazine November 2020 issue as a top Wealth Manager in the Washington DC metro area. In 2021\, 2022 and 2023\, Pamela once again received a Five Star Wealth Manager award and was highlighted in the Washington Post and the Wall Street Journal. \nPam focuses on helping her clients secure their financial futures so they can sleep well at night. \nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. URL:https://thewomenscenter.org/event/abcd-of-medicare-2/ CATEGORIES:Educational,Family Development,Health & Wellness,Legal and Financial,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240514T183000 DTEND;TZID=America/New_York:20240514T193000 DTSTAMP:20240405T021701Z CREATED:20240405T021701Z LAST-MODIFIED:20240405T021701Z UID:8518-1715711400-1715715000@thewomenscenter.org SUMMARY:Strategies for paying for college DESCRIPTION:Learn how you can help make higher education for a child or grandchild possible\, while also taking advantage of estate planning benefits. While the prospect of investing enough money to pay for college may seem daunting\, integrating education planning into your overall financial strategy can have its benefits. For both parents and grandparents\, the key to developing an education investment strategy is to understand the options available. Join us for an informative seminar where we’ll discuss:\n• Education funding options: borrowing versus saving\n• Tax-advantaged education planning solutions \nPresented by Michael Reyes CRPC\nMichael measures success by the relationships he has with clients and the outcomes they enjoy. His mission is to put their wealth to work\, minds at ease and goals within reach. He is celebrating 25 years in financial services. Michael was born in Washington DC and grew up in the Northern Virginia area. He is a former resident and owner in Colonial Village in Arlington. He attended and graduated from Bishop Ireton high school and George Washington University. Michael currently lives in Kingstowne area with his wife and two kids. URL:https://thewomenscenter.org/event/strategies-for-paying-for-college-2/ LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States CATEGORIES:Educational,Family Development,Financial Literacy/Planning,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240508T180000 DTEND;TZID=America/New_York:20240508T190000 DTSTAMP:20240405T021356Z CREATED:20240405T021356Z LAST-MODIFIED:20240405T021356Z UID:8516-1715191200-1715194800@thewomenscenter.org SUMMARY:Living Well and Thriving at Home DESCRIPTION:Recently published\, Thriving at Home contributor and Montgomery County-based certified-aging specialist\, Steve Lorberbaum\, educates and empowers families in the ways that they can make a home environment safe and supportive. He identifies the many services available for caregivers and patients for ‘aging in place’ and local agencies that can give support. \nThe talk will provide guidance on: \n· Where to start when looking for care for a loved one or yourself \n· How to best prepare for hospitalization \n· How to be a healthcare advocate \n· Aging healthcare needs include for those with dementia or other physical challenges \n· Copies of the book will be available free to participants \nAbout the Presenter \nAs the owner of Assisting Hands Home Care Potomac\, Steve Lorberbaum is dedicated to providing families and their loved ones with exceptional caregiving services and support. His experience is based on the challenges he and his wife faced as they addressed needs for their parents. He states “It’s about getting to know each family personally and then providing a solution that works”. \nHe has more than 25 years practicing law in private practice and as general corporate counsel. In 2014\, Steve became a Certified Senior Advisor. He is on the boards of Cupid’s Charity (an organization that supports the Children’s Tumor Foundation)\, Potomac Community Village (neighbor helping neighbor senior organization\,) and GROWS (The Grass Roots Organization for the Wellbeing of Seniors). Steve also serves on the Montgomery County’s Age Friendly- a home and community-based services workgroup. In 2015 he won the Presidential Award from Assisting Hands Home Care. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA URL:https://thewomenscenter.org/event/living-well-and-thriving-at-home/ LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States CATEGORIES:Educational,Family Development,Health & Wellness,Legal and Financial,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240207T183000 DTEND;TZID=America/New_York:20240207T193000 DTSTAMP:20231227T165324Z CREATED:20231227T165324Z LAST-MODIFIED:20231227T165324Z UID:8389-1707330600-1707334200@thewomenscenter.org SUMMARY:Stress Management for Parents DESCRIPTION:It’s no secret that parenting is hard. From the moment your child enters your world\, you are hardwired to worry about their health and well-being. The worry coupled with feelings of inadequacy and “mommy-guilt” means that stress levels are through the roof. Join this workshop to learn tools and strategies on how to support yourself and your child(ren) and drop the “mommy-guilt” once and for all. \nHailee Mae is a Certified Life and Trauma Informed Coach based in Vienna\, VA. As a healing companion\, she brings hope\, understanding\, direction\, and support to those who feel stuck or broken by debilitating stress\, anxiety and past trauma. Hailee is trained in helping people on their healing journey to free themselves from limiting beliefs in order to create and live their best lives by filling in the gap between where they were\, where they are now and where they want to be in the future. Visit her website at haileemae.com. \nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. URL:https://thewomenscenter.org/event/stress-management-for-parents/ CATEGORIES:Family Development,Health & Wellness,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230718T190000 DTEND;TZID=America/New_York:20230718T200000 DTSTAMP:20230410T133044Z CREATED:20230410T133044Z LAST-MODIFIED:20230410T133044Z UID:7710-1689706800-1689710400@thewomenscenter.org SUMMARY:Money Matters - What you need to know DESCRIPTION:What is a budget and what are the benefits to using one? \nWhat are all these deductions on my paycheck and how do they affect me? \nWhat exactly is Financial Safety and do I need it? \nThis presentation will answer these questions and more. Gain confidence in making the right decisions by learning and developing financial skills. \nPresented by Michael Reyes and Catherine Portner \nAs a Financial Advisor\, Michael Reyes believes in being an advocate for his clients and their families. \nHe serves as a trusted advisor to many people in different stages/walks of life and has accumulated the experiences necessary to collaborate with his clients. \nWith a focus on process and not product\, Michael has adopted a client-centered approach to help him better understand what is truly important to client’s lives. \nCatherine Portner is on a mission to ensure that women and girls invest in themselves\, their futures and communities. She transforms financial fears into hope and ultimately\, joy by delivering holistic strategies with sincere personal attention. URL:https://thewomenscenter.org/event/money-matters-what-you-need-to-know-3/ CATEGORIES:Educational,Family Development,Financial Literacy/Planning,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230606T190000 DTEND;TZID=America/New_York:20230606T200000 DTSTAMP:20230412T154659Z CREATED:20230412T154659Z LAST-MODIFIED:20230412T154659Z UID:7737-1686078000-1686081600@thewomenscenter.org SUMMARY:Investing for Beginners DESCRIPTION:What do you want your future to be? When should you start investing? How do you start? \nUnderstanding the basics of investing can be a key to your financial wellness. Our goal is to review some of these basics – to help you learn how to make smart\, informed decisions about how to invest for your future. We will explain the different investment choices you have and review some of the key factors to consider as you choose your investments as well as some ways to manage your investments. The financial decisions you make now can have a considerable impact towards pursuing the lifestyle you envision. \nPresented by the knowledgeable people at Merrill Lynch URL:https://thewomenscenter.org/event/investing-for-beginners/ CATEGORIES:Educational,Family Development,Financial Literacy/Planning,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230517T190000 DTEND;TZID=America/New_York:20230517T200000 DTSTAMP:20230411T130740Z CREATED:20230410T193825Z LAST-MODIFIED:20230411T130740Z UID:7718-1684350000-1684353600@thewomenscenter.org SUMMARY:Strategies for paying for college DESCRIPTION:Learn how you can help make higher education for a child or grandchild possible\, while also taking advantage of estate planning benefits. While the prospect of investing enough money to pay for college may seem daunting\, integrating education planning into your overall financial strategy can have its benefits. For both parents and grandparents\, the key to developing an education investment strategy is to understand the options available. Join us for an informative seminar where we’ll discuss: \n• Education funding options: borrowing versus saving \n• Tax-advantaged education planning solutions \nPresented by Michael Reyes CRPC and Catherine Portner \nCatherine “Cat” Portner is on a mission to ensure that women and girls invest in themselves\, their futures and communities. She transforms financial fears into hope and ultimately\, joy by delivering holistic strategies with sincere personal attention. She previously owned Portner Brewhouse\, a brewery restaurant\, inspired by her great-great grandfather’s pre-Prohibition brewery\, both located in Alexandria\, VA. In 2016\, the Alexandria Chamber of Commerce named Catherine a 40 Under 40 business leader. She holds a MBA from Babson College in Wellesley\, MA and B.S. in Biology from Boston College. Catherine strives to make time for practicing tai chi\, travel and spending time with her 18 month old daughter\, Josephine\, and fantastic partner\, Keiron in Reston\, VA. \nMichael measures success by the relationships he has with clients and the outcomes they enjoy. His mission is to put their wealth to work\, minds at ease and goals within reach. He is celebrating 25 years in financial services. Michael was born in Washington DC and grew up in the Northern Virginia area. He is a former resident and owner in Colonial Village in Arlington. He attended and graduated from Bishop Ireton high school and George Washington University. Michael currently lives in Kingstowne area with his wife and two kids. URL:https://thewomenscenter.org/event/funding-higher-education/ CATEGORIES:Educational,Family Development,Financial Literacy/Planning,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230425T183000 DTEND;TZID=America/New_York:20230425T203000 DTSTAMP:20230412T160354Z CREATED:20230316T204915Z LAST-MODIFIED:20230412T160354Z UID:7435-1682447400-1682454600@thewomenscenter.org SUMMARY:Domestic Violence: what is it and what you can do about it? DESCRIPTION:What does domestic violence and family abuse look like? Could it be happening to you or someone you know? What stops those who experience family abuse from getting the help they need? What are the barriers to getting help? Why is it so difficult to understand\, identify\, and even harder to stop? What are some of the options and resources in the community (including the protective order process)?  \nIf any of these questions have crossed your mind\, join us for a session that will help you identify and learn how to most effectively deal with the pattern of coercive behaviors associated with family abuse\, including (but not limited to) physical and sexual violence\, threats of violence\, emotional and psychological intimidation\, verbal abuse\, economic and financial control\, spiritual abuse\, and destruction of property. During the presentation\, a survivor/advocate will tell her story and share her experiences. The protective order process from intake through trial will be reviewed. Please bring your questions. \npresented by: \nAllison Medina\, LCSW (She/her) \nTherapist and Director of Domestic and Sexual Violence \nBolivia S. Bustamante B.\, C.A.(She/Her/Ella) \nBreak the Cycle Program \nBilingual Coordinator & Credentialed Victim Advocate \nDomestic Violence and Sexual Assault Services URL:https://thewomenscenter.org/event/events-on-sale-soon-domestic-violence-what-is-it-and-what-you-can-do-about-it/ CATEGORIES:Domestic Violence and Sexual Assault,Family Development,Separation and Divorce END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220411T180000 DTEND;TZID=America/New_York:20220411T203000 DTSTAMP:20220305T152349Z CREATED:20210331T150350Z LAST-MODIFIED:20220305T152349Z UID:3827-1649700000-1649709000@thewomenscenter.org SUMMARY:Domestic Violence: what is it and what you can do about it? DESCRIPTION:Presented by Allison Medina\, LCSW\, Director of DV & Sexual Assault Services \nWhat does domestic violence and family abuse look like? Could it be happening to you or someone you know? What stops those who experience family abuse from getting the help they need? What are the barriers to getting help? Why is it so difficult to understand\, identify\, and even harder to stop? What are some of the options and resources in the community (including the protective order process)?  \nIf any of these questions have crossed your mind\, join us for a session that will help you identify and learn how to most effectively deal with the pattern of coercive behaviors associated with family abuse\, including (but not limited to) physical and sexual violence\, threats of violence\, emotional and psychological intimidation\, verbal abuse\, economic and financial control\, spiritual abuse\, and destruction of property. During the presentation\, a survivor/advocate will tell her story and share her experiences. The protective order process from intake through trial will be reviewed. Please bring your questions. \nwww.thewomenscenter.org URL:https://thewomenscenter.org/event/https-www-eventbrite-com-e-288734601967/ CATEGORIES:Domestic Violence and Sexual Assault,Educational,Family Development END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20201027T180000 DTEND;TZID=America/New_York:20201027T200000 DTSTAMP:20200917T213433Z CREATED:20200917T213433Z LAST-MODIFIED:20200917T213433Z UID:3457-1603821600-1603828800@thewomenscenter.org SUMMARY:Anger Management for Women Session 7 DESCRIPTION:Presented by Jasmine Pike\, the Women’s Center Therapist \n7-Week Course \nThere are many emotions that contribute to our daily life. Sometimes we handle life with ease and sometimes we become angry during stressful situations. \nIf managed inappropriately\, anger is likely to negatively affect our physical and mental health. Repressed anger can disrupt relations\, affect thinking and behavior patterns\, and create a variety of physical problems\, such as high blood pressure\, heart problems\, headaches\, skin disorders\, arthritis\, and digestive issues. \nChanneled carefully\, anger can help you achieve your goals. Misuse it and it will create difficulties that will keep you from becoming the kind of person you would like to be. \nIf you feel stuck\, come learn the patterns and triggers of your own anger\, and ways to express anger appropriately and constructively. \n  URL:https://thewomenscenter.org/event/anger-management-for-women-session-7/ CATEGORIES:Educational,Family Development,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20201020T180000 DTEND;TZID=America/New_York:20201020T200000 DTSTAMP:20200917T213244Z CREATED:20200917T213244Z LAST-MODIFIED:20200917T213244Z UID:3455-1603216800-1603224000@thewomenscenter.org SUMMARY:Anger Management for Women Session 6 DESCRIPTION:Presented by Jasmine Pike\, the Women’s Center Therapist \n7-Week Course \nThere are many emotions that contribute to our daily life. Sometimes we handle life with ease and sometimes we become angry during stressful situations. \nIf managed inappropriately\, anger is likely to negatively affect our physical and mental health. Repressed anger can disrupt relations\, affect thinking and behavior patterns\, and create a variety of physical problems\, such as high blood pressure\, heart problems\, headaches\, skin disorders\, arthritis\, and digestive issues. \nChanneled carefully\, anger can help you achieve your goals. Misuse it and it will create difficulties that will keep you from becoming the kind of person you would like to be. \nIf you feel stuck\, come learn the patterns and triggers of your own anger\, and ways to express anger appropriately and constructively. \n  URL:https://thewomenscenter.org/event/anger-management-for-women-session-6/ CATEGORIES:Educational,Family Development,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20201013T180000 DTEND;TZID=America/New_York:20201013T200000 DTSTAMP:20200917T213054Z CREATED:20200917T213054Z LAST-MODIFIED:20200917T213054Z UID:3453-1602612000-1602619200@thewomenscenter.org SUMMARY:Anger Management for Women Session 5 DESCRIPTION:Presented by Jasmine Pike\, the Women’s Center Therapist \n7-Week Course \nThere are many emotions that contribute to our daily life. Sometimes we handle life with ease and sometimes we become angry during stressful situations. \nIf managed inappropriately\, anger is likely to negatively affect our physical and mental health. Repressed anger can disrupt relations\, affect thinking and behavior patterns\, and create a variety of physical problems\, such as high blood pressure\, heart problems\, headaches\, skin disorders\, arthritis\, and digestive issues. \nChanneled carefully\, anger can help you achieve your goals. Misuse it and it will create difficulties that will keep you from becoming the kind of person you would like to be. \nIf you feel stuck\, come learn the patterns and triggers of your own anger\, and ways to express anger appropriately and constructively. \n  URL:https://thewomenscenter.org/event/anger-management-for-women-session-5/ CATEGORIES:Educational,Family Development,Personal Growth END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20201008T183000 DTEND;TZID=America/New_York:20201008T200000 DTSTAMP:20200820T202124Z CREATED:20200820T202124Z LAST-MODIFIED:20200820T202124Z UID:3393-1602181800-1602187200@thewomenscenter.org SUMMARY:How to Manage Virtual School during COVID19 DESCRIPTION:An Educational session for Parents of School Age Children \nPresented by Susanne Maurer\, The Women’s Center Therapist \nSchool has started and we will discuss ideas on how to enhance the quality of virtual education. Additionally\, coming up with ways on how to set children up for success and tips on how to make virtual school work for everyone in your family. \nBe ready to offer ideas and best practices\, as well as do some much needed (solution focused) conversation about the challenges we might face supporting our kids with virtual schooling. \nTopics will include: \n\ncreating a space for virtual learning\,\nsupporting social growth\, \ncreative outlets while at home\, \nand more…!\n\n  URL:https://thewomenscenter.org/event/managing-virtual-school-series/ CATEGORIES:Educational,Family Development END:VEVENT END:VCALENDAR