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DTSTART;TZID=America/New_York:20260609T183000
DTEND;TZID=America/New_York:20260609T193000
DTSTAMP:20260521T195023Z
CREATED:20260518T184759Z
LAST-MODIFIED:20260521T195023Z
UID:10755-1781029800-1781033400@thewomenscenter.org
SUMMARY:Know Your Rights
DESCRIPTION:This presentation provides an overview of workplace rights for employees who are pregnant\, postpartum or lactating in the DMV area. The session will cover common accommodations\, how to request them\, what employers are legally required to do\, and steps employees can take if their rights are violated. \nTime will be allotted for questions and practical examples to help participants better understand how these protections apply in real world situations. \nIf you are a worker\, advocate\, and community member this will provide clear\, accessible information about employment rights in the DMV.” \nAbout the Presenter \nConnor Rennels is the Virginia Outreach Coordinator for First Shift Justice Project. In this position\, Connor works to maintain and cultivate new relationships in the Virginia area. Prior to working at First Shift\, he earned an interdisciplinary studies degree at Hendrix College\, focusing on the intersection between political science and religious studies. He is currently a Corps Member with Avodah\, a nonprofit organization that helps young Jewish Americans to get involved in social justice. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/know-your-rights/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Family Development,Legal and Financial,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T173000
DTEND;TZID=America/New_York:20260513T203000
DTSTAMP:20260410T161241Z
CREATED:20260410T161241Z
LAST-MODIFIED:20260410T161241Z
UID:10666-1778693400-1778704200@thewomenscenter.org
SUMMARY:TWC Presenting Divorce 101: Mediation or Negotiation
DESCRIPTION:For over 34 years\, Attorney and Mediator Patti Philipse has focused exclusively on negotiating and mediating out-of-court divorce\, custody\, and support settlements. \nIn this program\, Patti: \n\nProvides practical information on how to establish a separation and process a divorce.\nDescribes and compares different methods of reaching an out-of-court settlement using mediation\, negotiation and/or collaboration techniques.\nOffers strategies that will allow you to effectively prepare for your settlement discussions.\nProvides tips and recommendations to keep your settlement discussions productive and efficient.\nPlease note that one section of this program (total 6 sections) is Virginia-specific and not applicable to DC or MD residents.\n\nThings to know: \n\nRegister early\nA minimum of 5 participants is required for workshop. If under 5 people show up for the workshop\, the presenter has the option to cancel the session.\n\nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/twc-presenting-divorce-101-mediation-or-negotiation-23/
LOCATION:VA
CATEGORIES:Family Development,Health & Wellness,Legal and Financial,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T183000
DTEND;TZID=America/New_York:20260416T193000
DTSTAMP:20260306T185115Z
CREATED:20260306T185115Z
LAST-MODIFIED:20260306T185115Z
UID:10609-1776364200-1776367800@thewomenscenter.org
SUMMARY:Caring for Yourself After Baby
DESCRIPTION:Bringing a new baby home is powerful\, beautiful\, and\, for many women\, overwhelming. Many mothers may experience exhaustion\, mood changes\, anxiety\, or feeling “not like themselves” after birth. This session is designed especially for new and expecting mothers who want to better understand what’s happening in their bodies and minds after having a baby. \nTogether\, we’ll explore: \n\nWhy emotions can feel stronger after birth\nWhat “baby blues” are-and how they differ from postpartum depression and anxiety\nHow stress\, hormones\, and lack of sleep affect your nervous system\nWhat it means to be outside your “window of tolerance”\nGentle\, realistic tools to calm your body and mind\nWhen to reach out for extra support\n\nThis will be a compassionate\, judgment-free space where real experiences are normalized. You will walk away with simple strategies you can use in everyday moments-tools that take just a few minutes but can make a meaningful difference. \nMotherhood is a season of learning. You are adjusting. You are healing. You are growing. And you deserve support along the way. \nPLEASE NOTE: T HIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL
URL:https://thewomenscenter.org/event/caring-for-yourself-after-baby-2/
LOCATION:VA
CATEGORIES:Educational,Family Development,Health & Wellness,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T120000
DTEND;TZID=America/New_York:20260416T130000
DTSTAMP:20260306T184921Z
CREATED:20260306T184921Z
LAST-MODIFIED:20260306T184921Z
UID:10606-1776340800-1776344400@thewomenscenter.org
SUMMARY:Caring for Yourself After Baby
DESCRIPTION:Bringing a new baby home is powerful\, beautiful\, and\, for many women\, overwhelming. Many mothers may experience exhaustion\, mood changes\, anxiety\, or feeling “not like themselves” after birth. This session is designed especially for new and expecting mothers who want to better understand what’s happening in their bodies and minds after having a baby. \nTogether\, we’ll explore: \n\nWhy emotions can feel stronger after birth\nWhat “baby blues” are-and how they differ from postpartum depression and anxiety\nHow stress\, hormones\, and lack of sleep affect your nervous system\nWhat it means to be outside your “window of tolerance”\nGentle\, realistic tools to calm your body and mind\nWhen to reach out for extra support\n\nThis will be a compassionate\, judgment-free space where real experiences are normalized. You will walk away with simple strategies you can use in everyday moments-tools that take just a few minutes but can make a meaningful difference. \nMotherhood is a season of learning. You are adjusting. You are healing. You are growing. And you deserve support along the way. \nPLEASE NOTE: T HIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL
URL:https://thewomenscenter.org/event/caring-for-yourself-after-baby/
LOCATION:VA
CATEGORIES:Educational,Family Development,Health & Wellness,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T190000
DTEND;TZID=America/New_York:20260407T210000
DTSTAMP:20260325T150021Z
CREATED:20260306T182612Z
LAST-MODIFIED:20260325T150021Z
UID:10587-1775588400-1775595600@thewomenscenter.org
SUMMARY:DucksRow
DESCRIPTION:DucksRow is a 6-session course designed to support you as you tackle the immense task of organizing the life you’ve spent decades building in order to ease the administrative and emotional burden on loved ones when your time comes. \nTopics covered include: \n\nPersonal Information (all the data and paperwork)\nHealth Information (doctors\, insurance\, directives …)\nFinancial Information (income\, assets\, liabilities …)\nProperty (monthly bills\, home services\, digital assets …)\nFinal Wishes (organ donation\, funeral plans\, obituary …)\n\nClasses meet every other week for 1.5 – 2 hours.  Each meeting includes an educational component as well as the opportunity to share ideas and discuss relevant concerns.  Expect accountability\, camaraderie\, mutual support and a few laughs as we tackle this daunting task together! \nThe Women’s Center will host the DucksRow course on Tuesday evenings at 7:00 p.m. beginning April 7th.  Classes meet every OTHER week on the following dates: \n\nApril 7th and 21st\nMay 5th and 12th\nJune 2nd and 16th\n\nCost of the workbook and materials is $60. It is beneficial\, but not necessary\, for couples to attend together.  Couples usually share one book with additional pages provided for individual information (Personal\, Health and Final Wishes sections).  Cost for the duplicate sections is $10. \nFor more information or to register for the course\, please contact  Carole Thomas at cmthomas@thewomenscenter.org or 571-317-0999 \nPlease note: Sessions will be in person at The Women’s Center \n 
URL:https://thewomenscenter.org/event/ducksrow/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Family Development,Financial Literacy/Planning,Legal and Financial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T183000
DTEND;TZID=America/New_York:20260331T200000
DTSTAMP:20260225T213035Z
CREATED:20260225T180530Z
LAST-MODIFIED:20260225T213035Z
UID:10573-1774981800-1774987200@thewomenscenter.org
SUMMARY:Life after Divorce: Rebuilding Your Money\, Identity & Confidence
DESCRIPTION:This workshop guides women through the emotional and financial reset that happens after divorce. They will learn how to stabilize cash flow\, reduce anxiety\, rebuild credit\, reclaim their identity and make confident money decisions again – one steady step at a time. \nThrough this workshop\, participants will \n\n· Identify the internal strengths they carried through their divorce\n· Reclaim a new post-divorce identity rooted in confidence and self-worth\n· Understand the first steps to stabilizing cash flow\n· Build a simple 3- day financial plan\n· Learn gentle\, trauma informed tools to reduce stress\n· Begin creating a realistic credit rebuilding strategy\n\nYou will leave empowered with learning how to reclaim stability\, confidence and self-worth in yourself. \nAbout the Presenter \nStefany Tweed Foster is a financial wellness educator specializing in empowering women and families through transformative financial education. With her lived experience and resilience\, she guides individuals towards stability and confidence in their financial journeys. \nShe is the founder of Money with Stefany\, created the Calm Money App and the author of the Smart Budget Series as well as the author of Phoebe & Lola’s Big Money Adventure children’s book. Stefany is the creator of the One Million Lives Project – a mission to help one million people feel calmer and more confident with money. \nA mom of three\, a caregiver and survivor\, Stefany rebuilt her life after 25 years of marital and financial abuse. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/life-after-divorce-rebuilding-your-money-identity-confidence/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Family Development,Health & Wellness,Personal Growth,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T180000
DTEND;TZID=America/New_York:20260324T193000
DTSTAMP:20260212T194214Z
CREATED:20260212T194214Z
LAST-MODIFIED:20260212T194214Z
UID:10560-1774375200-1774380600@thewomenscenter.org
SUMMARY:WTH is going on with my teenager?!
DESCRIPTION:There are different issues that teens face every day. What is appropriate behavior compared to inappropriate behavior? This workshop will address these questions and give guidance on navigating the mental health system. You will also learn what resources are available to you and your teen. There will be a Question & Answer period with discussion. \nAbout the Presenter \nAlex Kuo is a licensed clinical social worker in the state of Maryland. She practices at Chesapeake Neuro-Behavioral Health in Ownings\, Maryland where she provides talk therapy with the option of adding neuromodulation. She has practiced in the range of mental health services from emergency psychiatric services\, inpatient behavioral health\, and outpatient services. Alex sees clients of any gender or age at this point in time but has specialized in therapy with adolescent girls in her past experience. \nAs she is currently more in the “toddler stage” of her personal life\, Alex continues her passion to help girls\, women\, and their families achieve a sense of belonging and worth to achieve whatever they set their mind to. \nIn her spare time\, Alex is an Information & Referral team member for The Women’s Center. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/wth-is-going-on-with-my-teenager-3/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Family Development,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T173000
DTEND;TZID=America/New_York:20260210T203000
DTSTAMP:20260115T193229Z
CREATED:20260115T193229Z
LAST-MODIFIED:20260115T193229Z
UID:10514-1770744600-1770755400@thewomenscenter.org
SUMMARY:TWC Presenting Divorce 101: Mediation or Negotiation
DESCRIPTION:For over 34 years\, Attorney and Mediator Patti Philipse has focused exclusively on negotiating and mediating out-of-court divorce\, custody\, and support settlements. \nIn this program\, Patti: \n\nProvides practical information on how to establish a separation and process a divorce.\nDescribes and compares different methods of reaching an out-of-court settlement using mediation\, negotiation and/or collaboration techniques.\nOffers strategies that will allow you to effectively prepare for your settlement discussions.\nProvides tips and recommendations to keep your settlement discussions productive and efficient.\nPlease note that one section of this program (total 6 sections) is Virginia-specific and not applicable to DC or MD residents.\n\nThings to know: \n\nRegister early\nA minimum of 5 participants is required for workshop. If under 5 people show up for the workshop\, the presenter has the option to cancel the session.\n\nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/twc-presenting-divorce-101-mediation-or-negotiation-20/
LOCATION:VA
CATEGORIES:Educational,Family Development,Legal and Financial,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T173000
DTEND;TZID=America/New_York:20251111T203000
DTSTAMP:20251007T192121Z
CREATED:20251007T192121Z
LAST-MODIFIED:20251007T192121Z
UID:10357-1762882200-1762893000@thewomenscenter.org
SUMMARY:TWC Presenting Divorce 101: Mediation or Negotiation
DESCRIPTION:For over 34 years\, Attorney and Mediator Patti Philipse has focused exclusively on negotiating and mediating out-of-court divorce\, custody\, and support settlements. \nIn this program\, Patti: \n\nProvides practical information on how to establish a separation and process a divorce.\nDescribes and compares different methods of reaching an out-of-court settlement using mediation\, negotiation and/or collaboration techniques.\nOffers strategies that will allow you to effectively prepare for your settlement discussions.\nProvides tips and recommendations to keep your settlement discussions productive and efficient.\nPlease note that one section of this program (total 6 sections) is Virginia-specific and not applicable to DC or MD residents.\n\nThings to know: \n\nRegister early\nA minimum of 5 participants is required for workshop. If under 5 people show up for the workshop\, the presenter has the option to cancel the session.\n\nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/twc-presenting-divorce-101-mediation-or-negotiation-17/
LOCATION:VA
CATEGORIES:Educational,Family Development,Legal and Financial,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T183000
DTEND;TZID=America/New_York:20251029T203000
DTSTAMP:20250828T191632Z
CREATED:20250828T191632Z
LAST-MODIFIED:20250828T191632Z
UID:10135-1761762600-1761769800@thewomenscenter.org
SUMMARY:TWC Presents Collaborative Law 101
DESCRIPTION:Learn all about the collaborative law process for resolving divorce or other family law-related situations. Learn about this new process which is based on self-determination\, and has been described as the “kinder\, gentler divorce” avoiding court where possible. \nThe workshop will walk through what the collaborative process is\, the benefits\, and how it differs from other legal processes. \nPlease note that the details of this program will not be tailored to any one specific case. The presentation will include legal information. The presenter cannot provide specific legal advice for ethical reasons. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA \nAbout the Presenter \nCatherine “Kate” Reese is a family law attorney with 26 years of experience (MD\, VA\, DC licensed)\, a master’s in counseling\, and extensive training in collaborative law and mediation. She focuses her practice on the full spectrum of family law matters and has extensive experience in equitable distribution of assets\, child and spousal support\, and custodial time\, as well as the negotiation and preparation of prenuptial\, postnuptial and marital settlement agreements. \nWhen Kate identifies matters that can be resolved more amicably and without contested litigation costs\, she highly recommends alternate dispute resolution options such as mediation and collaborative law. As a Virginia Supreme Court Certified Family Law mediator and mentor\, she is able to negotiate the best possible outcomes for her clients\, helping them reach out-of-court resolutions whenever possible.
URL:https://thewomenscenter.org/event/twc-presents-collaborative-law-101/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Family Development,Health & Wellness,Legal and Financial,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T173000
DTEND;TZID=America/New_York:20251016T203000
DTSTAMP:20250815T185059Z
CREATED:20250815T185059Z
LAST-MODIFIED:20250815T185059Z
UID:10072-1760635800-1760646600@thewomenscenter.org
SUMMARY:TWC Presenting Divorce 101: Mediation or Negotiation
DESCRIPTION:For over 34 years\, Attorney and Mediator Patti Philipse has focused exclusively on negotiating and mediating out-of-court divorce\, custody\, and support settlements. She practices law exclusively in Virginia and does not practice in Maryland or the District of Columbia. \nIn this program\, Patti: \n\nProvides practical information on how to establish a separation and process a divorce.\nDescribes and compares different methods of reaching an out-of-court settlement using mediation\, negotiation and/or collaboration techniques.\nOffers strategies that will allow you to effectively prepare for your settlement discussions.\nProvides tips and recommendations to keep your settlement discussions productive and efficient.\nPlease note that one section of this program (total 6 sections) is Virginia-specific and not applicable to DC or MD residents.\n\nThings to know: \n\nRegister early\nA minimum of 5 participants is required for workshop. If under 5 people show up for the workshop\, the presenter has the option to cancel the session.\n\nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/twc-presenting-divorce-101-mediation-or-negotiation-16/
LOCATION:VA
CATEGORIES:Educational,Family Development,Legal and Financial,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T190000
DTEND;TZID=America/New_York:20251015T203000
DTSTAMP:20250815T184122Z
CREATED:20250815T184122Z
LAST-MODIFIED:20250815T184122Z
UID:10070-1760554800-1760560200@thewomenscenter.org
SUMMARY:Menopause: The Roller Coaster Ride
DESCRIPTION:Are you ready to take control of your menopause journey? Join the discussion on how menopause affects your brain\, the many symptoms you might experience\, and what you can do to manage them. Learn what vasomotor symptoms are as up to 80% of women will experience them. Avoid the misinformation and when does menopause start and end? \nMenopause is a wild ride—but you don’t have to navigate it alone! Whether you’re experiencing symptoms now or just want to be informed\, this event will give you practical strategies\, expert insights\, and a supportive space to learn and share. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA \nPresented by Dr. Deepali Kothary\,MD\, FACOG \nObstetrician & Gynecologist | Certified Menopause Practitioner | Sexual Health Expert \nDr. Kothary is an experienced Obstetrician and Gynecologist based in Burke\, Virginia\, with a specialized focus on the clinical management of peri- and postmenopausal patients. As a certified menopause practitioner through the Menopause Society (formerly the North American Menopause Society)\, Dr. Kothary is deeply committed to educating patients about the changes they experience during this pivotal phase of life. \nDr. Kothary’s dedication to excellence in patient care and education has earned them numerous accolades\, including: \n· Top Doctor in Northern Virginia Magazine (2022\, 2023\, 2024) \n· Top Doctor in Washingtonian Magazine (2023\, 2024) \n· Penn State College of Medicine Teacher of the Year (2022) \nWith a passion for improving quality of life\, they provide comprehensive care and personalized treatment options that address both physical and emotional health concerns. Dr. Kothary is excited to share their knowledge and insights in this upcoming workshop\, where participants will gain valuable information to navigate menopause and sexual health challenges with confidence and care.
URL:https://thewomenscenter.org/event/menopause-the-roller-coaster-ride-2/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Family Development,Health & Wellness,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T180000
DTEND;TZID=America/New_York:20251007T203000
DTSTAMP:20250815T180248Z
CREATED:20250815T180248Z
LAST-MODIFIED:20250815T180248Z
UID:10064-1759860000-1759869000@thewomenscenter.org
SUMMARY:Domestic Violence: what is it and what you can do about it?
DESCRIPTION:What does domestic violence and family abuse look like? Could it be happening to you or someone you know? What stops those who experience family abuse from getting the help they need? What are the barriers to getting help? Why is it so difficult to understand\, identify\, and even harder to stop? What are some of the options and resources in the community (including the protective order process)? \nIf any of these questions have crossed your mind\, join us for a session that will help you identify and learn how to most effectively deal with the pattern of coercive behaviors associated with family abuse\, including (but not limited to) physical and sexual violence\, threats of violence\, emotional and psychological intimidation\, verbal abuse\, economic and financial control\, spiritual abuse\, and destruction of property. During the presentation\, a survivor/advocate will tell her story and share her experiences. The protective order process from intake through trial will be reviewed. Please bring your questions. \npresented by: \nBolivia S. Bustamante B.\, C.A. \n(She/Her/Ella) \nBreak the Cycle Program \nBilingual Coordinator & Credentialed Victim Advocate \nDomestic Violence and Sexual Assault Services \nPLEASE NOTE: THIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/domestic-violence-what-is-it-and-what-you-can-do-about-it-6/
LOCATION:VA
CATEGORIES:Domestic Violence and Sexual Assault,Family Development,Health & Wellness,Personal Growth,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T180000
DTEND;TZID=America/New_York:20250930T193000
DTSTAMP:20250723T192430Z
CREATED:20250723T192430Z
LAST-MODIFIED:20250723T192430Z
UID:9933-1759255200-1759260600@thewomenscenter.org
SUMMARY:WTH is going on with my teenager?!
DESCRIPTION:There are different issues that teens face every day. What is appropriate behavior compared to inappropriate behavior? This workshop will address these questions and give guidance on navigating the mental health system. You will also learn what resources are available to you and your teen. There will be a Question & Answer period with discussion. \nAbout the Presenter \nAlex Kuo is a licensed clinical social worker in the state of Maryland. She practices at Chesapeake Neuro-Behavioral Health in Ownings\, Maryland where she provides talk therapy with the option of adding neuromodulation. She has practiced in the range of mental health services from emergency psychiatric services\, inpatient behavioral health\, and outpatient services. Alex sees clients of any gender or age at this point in time but has specialized in therapy with adolescent girls in her past experience. \nAs she is currently more in the “toddler stage” of her personal life\, Alex continues her passion to help girls\, women\, and their families achieve a sense of belonging and worth to achieve whatever they set their mind to. \nIn her spare time\, Alex is an Information & Referral team member for The Women’s Center. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/wth-is-going-on-with-my-teenager-2/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Family Development,Health & Wellness,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T173000
DTEND;TZID=America/New_York:20250715T203000
DTSTAMP:20250613T164447Z
CREATED:20250613T164447Z
LAST-MODIFIED:20250613T164447Z
UID:9848-1752600600-1752611400@thewomenscenter.org
SUMMARY:TWC Presenting Divorce 101: Mediation or Negotiation
DESCRIPTION:For over 34 years\, Attorney and Mediator Patti Philipse has focused exclusively on negotiating and mediating out-of-court divorce\, custody\, and support settlements. \nIn this program\, Patti: \n\nProvides practical information on how to establish a separation and process a divorce.\nDescribes and compares different methods of reaching an out-of-court settlement using mediation\, negotiation and/or collaboration techniques.\nOffers strategies that will allow you to effectively prepare for your settlement discussions.\nProvides tips and recommendations to keep your settlement discussions productive and efficient.\n\nThings to know: \n\nRegister early\nA minimum of 5 participants is required for workshop\n\nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/twc-presenting-divorce-101-mediation-or-negotiation-14/
LOCATION:VA
CATEGORIES:Family Development,Legal and Financial,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T190000
DTEND;TZID=America/New_York:20250714T210000
DTSTAMP:20250613T182652Z
CREATED:20250613T163807Z
LAST-MODIFIED:20250613T182652Z
UID:9846-1752519600-1752526800@thewomenscenter.org
SUMMARY:Self Defense for Every Body
DESCRIPTION:This 2-hour workshop offers essential self-defense training for anyone\, regardless of age\, size\, or physical strength. The program teaches the value of power over strength — how to use physics\, physiology\, and psychology instead of muscles to defend yourself. Techniques covered include (as time and appropriate location/equipment allows): \n\nBasic strikes (kicks\, knees\, open-hand strikes)\nEscapes from hand grabs\nDefenses against attacks from behind (bear hugs\, etc.)\nDefenses against chokes\nHow to fall and get up quickly and safely\n\nParticipants practice together to build muscle memory and quick reflexes in a supportive and enjoyable environment. \nAbout the Presenter \nDenise Coursey is a 4th degree black belt\, empowerment advocate\, and founder of Okinawan Karate for Women. With over 20 years of experience\, she has refined an approach to teaching practical self-defense that is accessible to women of all sizes\, ages\, and abilities. Having navigated male-dominated spaces both in martial arts and her former career in finance\, Denise is committed to creating a supportive\, inclusive environment where women of all backgrounds feel empowered to train. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/self-defense-for-every-body/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Family Development,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T180000
DTEND;TZID=America/New_York:20250520T190000
DTSTAMP:20250415T195710Z
CREATED:20250415T195710Z
LAST-MODIFIED:20250415T195710Z
UID:9742-1747764000-1747767600@thewomenscenter.org
SUMMARY:WTH is going on with my teenager?!
DESCRIPTION:There are different issues that teens face every day. What is appropriate behavior compared to inappropriate behavior? This workshop will address these questions and give guidance on navigating the mental health system. You will also learn what resources are available to you and your teen. There will be a Question & Answer period with discussion. \nAbout the Presenter \nAlex Kuo is a licensed clinical social worker in the state of Maryland. She practices at Chesapeake Neuro-Behavioral Health in Ownings\, Maryland where she provides talk therapy with the option of adding neuromodulation. She has practiced in the range of mental health services from emergency psychiatric services\, inpatient behavioral health\, and outpatient services. Alex sees clients of any gender or age at this point in time but has specialized in therapy with adolescent girls in her past experience. \nAs she is currently more in the “toddler stage” of her personal life\, Alex continues her passion to help girls\, women\, and their families achieve a sense of belonging and worth to achieve whatever they set their mind to. \nIn her spare time\, Alex is an Information & Referral team member for The Women’s Center. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/wth-is-going-on-with-my-teenager/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Family Development,Health & Wellness,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T100000
DTEND;TZID=America/New_York:20250517T130000
DTSTAMP:20250409T173418Z
CREATED:20250409T173418Z
LAST-MODIFIED:20250409T173418Z
UID:9725-1747476000-1747486800@thewomenscenter.org
SUMMARY:TWC Presents How to be Financially Smart During Divorce
DESCRIPTION:Divorce can be very expensive and the decisions you make now will have significant and long term affects on your future. An expensive divorce can be financially devastating. This course will provide practical information that you need to make educated financial decisions. In addition\, the course will offer tips to help you get through your divorce as efficiently and inexpensively as possible. We will provide an overview of the divorce process\, discuss the pros/cons of pursuing different assets as well as the tax and financial implications of different strategies and answer your financial questions. This comprehensive seminar covers all financial components of the property settlement agreement. \nPresented by Debbie Marson\, CDFA\, MBA\, Investment & Resource Planning Associates\, Inc. She is a full time Certified Divorce Financial Analyst. \nA minimum of 3 participants is required for this workshop. \nSave 10% by using promo code: SAVE10 at checkout \nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/twc-presents-how-to-be-financially-smart-during-divorce-8/
LOCATION:VA
CATEGORIES:Family Development,Legal and Financial,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T173000
DTEND;TZID=America/New_York:20250424T203000
DTSTAMP:20250321T164940Z
CREATED:20250321T164940Z
LAST-MODIFIED:20250321T164940Z
UID:9700-1745515800-1745526600@thewomenscenter.org
SUMMARY:TWC Presenting Divorce 101: Mediation or Negotiation
DESCRIPTION:For over 34 years\, Attorney and Mediator Patti Philipse has focused exclusively on negotiating and mediating out-of-court divorce\, custody\, and support settlements. \nIn this program\, Patti: \n\nProvides practical information on how to establish a separation and process a divorce.\nDescribes and compares different methods of reaching an out-of-court settlement using mediation\, negotiation and/or collaboration techniques.\nOffers strategies that will allow you to effectively prepare for your settlement discussions.\nProvides tips and recommendations to keep your settlement discussions productive and efficient.\n\nThings to know: \n\nRegister early\nA minimum of 5 participants is required for workshop\n\nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/twc-presenting-divorce-101-mediation-or-negotiation-11/
LOCATION:VA
CATEGORIES:Educational,Family Development,Financial Literacy/Planning,Legal and Financial,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T100000
DTEND;TZID=America/New_York:20250405T120000
DTSTAMP:20250317T181408Z
CREATED:20250219T194248Z
LAST-MODIFIED:20250317T181408Z
UID:9652-1743847200-1743854400@thewomenscenter.org
SUMMARY:The Journey to Buying a Home
DESCRIPTION:Navigating the homebuying process is stressful. Understanding the steps needed and the jargon can be complex. House hunting seems easy however are you pre-approved\, using a real estate agent and having a home inspection? The District/Maryland/Virginia area can bring it’s own experience with market trends and popular neighborhoods as key considerations. There may be financial considerations and homebuyer grants/assistance available to help with securing a loan. All questions will be answered. This workshop will educate and empower you in your search. \nAbout the presenter \nCristina Sison is clearly a highly accomplished and respected figure in the real estate industry\, with a long and successful career spanning over 25 years. Her track record of closing over 800 homes demonstrates her expertise and effectiveness in helping clients buy and sell properties in the Metropolitan Washington\, DC\, Virginia\, and Maryland areas. \nHer recognition as a NVAR Lifetime Top Producer and Diamond Awardee\, as well as being honored in the Washingtonian Magazine\, further solidifies her reputation as one of the top real estate agents in the region. Cristina’s dedication to her craft is evident through her prestigious designations such as CRS\, CLHMS\, Guild-Certified\, SRES\, and CDPE\, showcasing her commitment to continuous learning and professional development. \nOverall\, Cristina Sison’s extensive list of accomplishments\, professional designations\, and commitment to excellence make her a valuable asset to the real estate industry\, and her clients are likely to benefit greatly from her expertise and dedication. \nPLEASE NOTE: THIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. \nAll proceeds go towards the Women’s Center and its programs.
URL:https://thewomenscenter.org/event/the-journey-to-buying-a-home-2/
LOCATION:VA
CATEGORIES:Educational,Family Development,Financial Literacy/Planning,Legal and Financial,Money Management
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241113T183000
DTEND;TZID=America/New_York:20241113T200000
DTSTAMP:20241018T211019Z
CREATED:20241018T211019Z
LAST-MODIFIED:20241018T211019Z
UID:9405-1731522600-1731528000@thewomenscenter.org
SUMMARY:Coping as a Caregiver
DESCRIPTION:Whether you are a brand new caregiver or have been a family caregiver for a while\, you know the mental\, physical and emotional toll it can take. Countless hours of multifaceted care frequently causes unrelenting stress which can result in an immense burden. Join this workshop to learn tips and strategies to prioritize care for yourself as a caregiver so that you can show up as the caretaker you want to be. \nAbout the Presenter \nDianna Abilmona is a Certified Health & Wellness Coach and Human Resources professional. A Northern Virginia native\, she attended Marymount University. After graduation\, it became clear to her—and others—that her spirit and skills shined when she connected with people and helped individuals. This realization translated into a long and successful career in Human Resources\, where she worked across industries\, from international hospitality brands to the renowned home furnishings company IKEA. \nAs a mother\, Dianna understands and empathizes with the complexities of daily life. This personal challenge inspired her to prioritize her health and well-being\, recognizing that many others struggle with the same issue. Committed to enhancing her expertise through direct education\, Dianna recently completed a Health & Wellness Coaching Certification from Georgetown University in Washington\, D.C. \nPLEASE NOTE: T HIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL. \n 
URL:https://thewomenscenter.org/event/coping-as-a-caregiver-3/
LOCATION:VA
CATEGORIES:Educational,Family Development,Health & Wellness,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241022T183000
DTEND;TZID=America/New_York:20241022T200000
DTSTAMP:20240913T165231Z
CREATED:20240913T165231Z
LAST-MODIFIED:20240913T165231Z
UID:9322-1729621800-1729627200@thewomenscenter.org
SUMMARY:Seasonal Spending Survival Strategies
DESCRIPTION:The Holiday season can be overwhelming and costly. According to NerdWallet\, the National Retail Federation has estimated Americans can spend $1\,000 on average for holiday related purchases and that does not include travel. Giving the perfect gift or cooking a holiday meal or trimming the tree can add up in expenses. Planning now will help alleviate undue stress and the financial reckoning to come. Developing a budget for anticipated expenses\, tracking your spending and research are a few of the strategies you can use. Join the workshop to learn other methods to cure debt hangover and keep financial stability through the season. \nAbout the Presenter \nSusan Shields is a Senior Partner at Shields\, Abate\, Searle and Associates. As a practicing Certified Financial Planner and Certified Investment Management Analyst\, she offers clients comprehensive management and advice related to all of their investments. Her day to day business includes providing long term financial planning and implementing investment strategies to meet client goals. \nRare among advisors\, Susan’s years as an institutional investor with a strong background in fixed income securities\, portfolio construction\, and risk and investment management brings clients an extra measure of knowledge and know-how. \nGenerous with her time and resources\, Susan is a board member of The Women’s Center in Vienna and serves as co-chair of governance and is a member of the finance committee. She also supports several local charitable organizations. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/seasonal-spending-survival-strategies/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Family Development,Money Management
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241015T183000
DTEND;TZID=America/New_York:20241015T193000
DTSTAMP:20240913T142034Z
CREATED:20240913T142034Z
LAST-MODIFIED:20240913T142034Z
UID:9312-1729017000-1729020600@thewomenscenter.org
SUMMARY:Parent Communication Strategies for Conflict to Connection
DESCRIPTION:Are you tired of constant conflict and yearning for a deeper connection with your teen? Discover the transformative power of effective communication strategies designed to bridge the gap and foster a trusting\, respectful relationship. In this course\, you’ll learn how to:\n> Master Empathetic Listening: Develop skills to truly understand and value your teen’s perspective\, creating an environment where they feel heard and respected.\n> Harness the Magic of Validation: Affirm your teen’s emotions and experiences\, even when you disagree\, to strengthen their sense of self-worth and trust in your relationship.\n> Add Powerful Communication Tricks to Your Parenting Toolbox: Utilize open-ended questions\, non-verbal cues\, and personalized encouragement to foster meaningful conversations and connection.\nEmpower your parenting journey with actionable tools and insights that will transform conflict into connection\, ensuring a peaceful and joyful family life. Join us and unlock the secrets to building an unshakeable bond with your teen today! \nAbout the Presenter \nCameron (Dr. Cam) Caswell\, a.k.a. “The Teen Translator\,” gets it! As an Adolescent Psychologist & parent of a teen\, she knows the struggles of navigating those tough years first hand. As a private practitioner\, TEDx speaker\, podcast host\, and author\, she offers hope and practical strategies to help parents unlock their teen’s confidence & resilience\, build deeper\, stronger connections with them\, and foster a positive home environment. Listen to her podcast\, “Parenting Teens with Dr. Cam\,” and follow her in Instagram @drcamcaswell for actionable advice. \nMinimum of 5 participants are required. \nPLEASE NOTE: T HIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/parent-communication-strategies-for-conflict-to-connection/
LOCATION:VA
CATEGORIES:Educational,Family Development,Legal and Financial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T183000
DTEND;TZID=America/New_York:20241008T203000
DTSTAMP:20240912T192624Z
CREATED:20240911T210706Z
LAST-MODIFIED:20240912T192624Z
UID:9298-1728412200-1728419400@thewomenscenter.org
SUMMARY:Domestic Violence: what is it and what you can do about it?
DESCRIPTION:What does domestic violence and family abuse look like? Could it be happening to you or someone you know? What stops those who experience family abuse from getting the help they need? What are the barriers to getting help? Why is it so difficult to understand\, identify\, and even harder to stop? What are some of the options and resources in the community (including the protective order process)?\nIf any of these questions have crossed your mind\, join us for a session that will help you identify and learn how to most effectively deal with the pattern of coercive behaviors associated with family abuse\, including (but not limited to) physical and sexual violence\, threats of violence\, emotional and psychological intimidation\, verbal abuse\, economic and financial control\, spiritual abuse\, and destruction of property. During the presentation\, a survivor/advocate will tell her story and share her experiences. The protective order process from intake through trial will be reviewed. Please bring your questions. This presentation is offered in Spanish.\npresented by:\nAllison Medina\, LCSW (She/her)\nTherapist and Director of Domestic and Sexual Violence \nBolivia S. Bustamante B.\, C.A.\n(She/Her/Ella)\nBreak the Cycle Program\nBilingual Coordinator & Credentialed Victim Advocate\nDomestic Violence and Sexual Assault Services
URL:https://thewomenscenter.org/event/domestic-violence-what-is-it-and-what-you-can-do-about-it-4/
LOCATION:VA
CATEGORIES:Domestic Violence and Sexual Assault,Educational,Family Development,Health & Wellness,Legal and Financial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T183000
DTEND;TZID=America/New_York:20241008T193000
DTSTAMP:20240912T184057Z
CREATED:20240912T184057Z
LAST-MODIFIED:20240912T184057Z
UID:9300-1728412200-1728415800@thewomenscenter.org
SUMMARY:Living Well and Thriving at Home
DESCRIPTION:Recently published\, Thriving at Home contributor and Montgomery County-based certified-aging specialist\, Steve Lorberbaum\, educates and empowers families in the ways that they can make a home environment safe and supportive. He identifies the many services available for caregivers and patients for ‘aging in place’ and local agencies that can give support. \nThe talk will provide guidance on: \n· Where to start when looking for care for a loved one or yourself \n· How to best prepare for hospitalization \n· How to be a healthcare advocate \n· Aging healthcare needs include for those with dementia or other physical challenges \n· Copies of the book will be available free to participants \nAbout the Presenter \nAs the owner of Assisting Hands Home Care Potomac\, Steve Lorberbaum is dedicated to providing families and their loved ones with exceptional caregiving services and support. His experience is based on the challenges he and his wife faced as they addressed needs for their parents. He states “It’s about getting to know each family personally and then providing a solution that works”. \nHe has more than 25 years practicing law in private practice and as general corporate counsel. In 2014\, Steve became a Certified Senior Advisor. He is on the boards of Cupid’s Charity (an organization that supports the Children’s Tumor Foundation)\, Potomac Community Village (neighbor helping neighbor senior organization) and GROWS (The Grass Roots Organization for the Wellbeing of Seniors). Steve also serves on the Montgomery County’s Age Friendly- a home and community based services workgroup. In 2015 he won the Presidential Award from Assisting Hands Home Care. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/living-well-and-thriving-at-home-2/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Family Development,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T180000
DTEND;TZID=America/New_York:20241007T200000
DTSTAMP:20240911T210249Z
CREATED:20240911T210249Z
LAST-MODIFIED:20240911T210249Z
UID:9296-1728324000-1728331200@thewomenscenter.org
SUMMARY:Domestic Violence: what is it and what you can do about it?
DESCRIPTION:What does domestic violence and family abuse look like? Could it be happening to you or someone you know? What stops those who experience family abuse from getting the help they need? What are the barriers to getting help? Why is it so difficult to understand\, identify\, and even harder to stop? What are some of the options and resources in the community (including the protective order process)?\nIf any of these questions have crossed your mind\, join us for a session that will help you identify and learn how to most effectively deal with the pattern of coercive behaviors associated with family abuse\, including (but not limited to) physical and sexual violence\, threats of violence\, emotional and psychological intimidation\, verbal abuse\, economic and financial control\, spiritual abuse\, and destruction of property. During the presentation\, a survivor/advocate will tell her story and share her experiences. The protective order process from intake through trial will be reviewed. Please bring your questions. This presentation is offered in English.\npresented by: \nAllison Medina\, LCSW (She/her) \nTherapist and Director of Domestic and Sexual Violence \nBolivia S. Bustamante B.\, C.A. \n(She/Her/Ella) \nBreak the Cycle Program \nBilingual Coordinator & Credentialed Victim Advocate \nDomestic Violence and Sexual Assault Services \nPLEASE NOTE: THIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/domestic-violence-what-is-it-and-what-you-can-do-about-it-3/
LOCATION:VA
CATEGORIES:Domestic Violence and Sexual Assault,Educational,Family Development,Health & Wellness,Legal and Financial
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240911T173000
DTEND;TZID=America/New_York:20240911T203000
DTSTAMP:20240724T201404Z
CREATED:20240724T201404Z
LAST-MODIFIED:20240724T201404Z
UID:9201-1726075800-1726086600@thewomenscenter.org
SUMMARY:TWC Presenting Divorce 101: Mediation or Negotiation
DESCRIPTION:For over 34 years\, Attorney and Mediator Patti Philipse has focused exclusively on negotiating and mediating out-of-court divorce\, custody\, and support settlements. \nIn this program\, Patti: \n\nProvides practical information on how to establish a separation and process a divorce.\nDescribes and compares different methods of reaching an out-of-court settlement using mediation\, negotiation and/or collaboration techniques.\nOffers strategies that will allow you to effectively prepare for your settlement discussions.\nProvides tips and recommendations to keep your settlement discussions productive and efficient.\n\nThings to know: \n\nRegister early\nA minimum of 5 participants is required for workshop\n\nSave 10% by using code: SAVE10 at checkout\nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/twc-presenting-divorce-101-mediation-or-negotiation-4/
LOCATION:VA
CATEGORIES:Family Development,Legal and Financial,Separation and Divorce
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T100000
DTEND;TZID=America/New_York:20240907T120000
DTSTAMP:20240801T192821Z
CREATED:20240801T192821Z
LAST-MODIFIED:20240801T192821Z
UID:9237-1725703200-1725710400@thewomenscenter.org
SUMMARY:The Journey to Buying a Home
DESCRIPTION:Navigating the homebuying process is stressful. Understanding the steps needed and the jargon can be complex. House hunting seems easy however are you pre-approved\, using a real estate agent and having a home inspection? The District/Maryland/Virginia area can bring it’s own experience with market trends and popular neighborhoods as key considerations. There may be financial considerations and homebuyer grants/assistance available to help with securing a loan. All questions will be answered. This workshop will educate and empower you in your search. \nAbout the presenter \nCristina Sison is clearly a highly accomplished and respected figure in the real estate industry\, with a long and successful career spanning over 25 years. Her track record of closing over 800 homes demonstrates her expertise and effectiveness in helping clients buy and sell properties in the Metropolitan Washington\, DC\, Virginia\, and Maryland areas. \nHer recognition as a NVAR Lifetime Top Producer and Diamond Awardee\, as well as being honored in the Washingtonian Magazine\, further solidifies her reputation as one of the top real estate agents in the region. Cristina’s dedication to her craft is evident through her prestigious designations such as CRS\, CLHMS\, Guild-Certified\, SRES\, and CDPE\, showcasing her commitment to continuous learning and professional development. \nOverall\, Cristina Sison’s extensive list of accomplishments\, professional designations\, and commitment to excellence make her a valuable asset to the real estate industry\, and her clients are likely to benefit greatly from her expertise and dedication. \nPLEASE NOTE: T HIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/the-journey-to-buying-a-home/
LOCATION:VA
CATEGORIES:Educational,Family Development,Financial Literacy/Planning,Money Management
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T183000
DTEND;TZID=America/New_York:20240905T200000
DTSTAMP:20240723T213419Z
CREATED:20240723T213419Z
LAST-MODIFIED:20240723T213419Z
UID:9199-1725561000-1725566400@thewomenscenter.org
SUMMARY:Coping as a Caregiver
DESCRIPTION:Whether you are a brand new caregiver or have been a family caregiver for a while\, you know the mental\, physical and emotional toll it can take. Countless hours of multifaceted care frequently causes unrelenting stress which can result in an immense burden. Join this workshop to learn tips and strategies to prioritize care for yourself as a caregiver so that you can show up as the caretaker you want to be. \nAbout the Presenter \nDianna Abilmona is a Certified Health & Wellness Coach and Human Resources professional. A Northern Virginia native\, she attended Marymount University. After graduation\, it became clear to her—and others—that her spirit and skills shined when she connected with people and helped individuals. This realization translated into a long and successful career in Human Resources\, where she worked across industries\, from international hospitality brands to the renowned home furnishings company IKEA. \nAs a mother\, Dianna understands and empathizes with the complexities of daily life. This personal challenge inspired her to prioritize her health and well-being\, recognizing that many others struggle with the same issue. Committed to enhancing her expertise through direct education\, Dianna recently completed a Health & Wellness Coaching Certification from Georgetown University in Washington\, D.C. \nPLEASE NOTE: WORKSHOP IS IN PERSON AT THE WOMENS CENTER IN VIENNA\, VA
URL:https://thewomenscenter.org/event/coping-as-a-caregiver-2/
LOCATION:The Women’s Center\, 8230 Old Courthouse Rd\, Vienna\, VA\, 22182\, United States
CATEGORIES:Educational,Family Development,Health & Wellness,Personal Growth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T190000
DTEND;TZID=America/New_York:20240521T200000
DTSTAMP:20240405T022954Z
CREATED:20240405T022954Z
LAST-MODIFIED:20240405T022954Z
UID:8526-1716318000-1716321600@thewomenscenter.org
SUMMARY:ABCD of Medicare
DESCRIPTION:Do you need the parts of Medicare explained? \nMedicare is divided into 4 parts\, and most people new to Medicare find this very confusing. Why do there have to be so many different Medicare parts? And what’s the difference between the parts of Medicare and Medicare plans? \nThis webinar will break it all down to make it simpler for you to understand. \nAbout the Presenter\nPamela Sams\, CRPC\, BFA has worked with The Women’s Center for many years providing one on one free financial advising sessions. She has become a strong voice in the area of personal finance for women. Her knowledge in this area has made her a sought-after speaker. She has been quoted in articles in various financial publications. \nPam has membership in the Million Dollar Roundtable (MDRT). Membership in MDRT is a universally recognized mark of excellence for the most successful in the financial services profession. She holds a Behavioral Financial Advisor designation\, awarded to advisors who have undergone training to learn to help clients make financial decisions using a rational\, values-based approach. She was featured in the Women in Wealth section of Fortune Magazine November 2020 issue as a top Wealth Manager in the Washington DC metro area. In 2021\, 2022 and 2023\, Pamela once again received a Five Star Wealth Manager award and was highlighted in the Washington Post and the Wall Street Journal. \nPam focuses on helping her clients secure their financial futures so they can sleep well at night. \nTHIS EVENT IS ON ZOOM. LINK IS IN CONFIRMATION EMAIL.
URL:https://thewomenscenter.org/event/abcd-of-medicare-2/
LOCATION:VA
CATEGORIES:Educational,Family Development,Health & Wellness,Legal and Financial,Personal Growth
END:VEVENT
END:VCALENDAR