Mindful Life Webinar: Coping with COVID

After living with uncertainty and the prolonged quarantine, many people are feeling depleted, exhausted, and anxious about what the fall and the future will look like.  Whether you live alone, have been surrounded by children, or have been caring for elderly parents, people are feeling the strain on themselves and in their relationships.  In this interactive webinar, we will discuss how to cultivate renewed resiliency, be reminded of healthy communication across the generations, and develop personalized plans for approaching this next season with courage, energy, and intentionality.

Presenters:  Eileen Long-Farias, LPC, CEAP & Director of Educational Programs at The Women’s Center