Mindful Life: Resiliency and Parenting during Unprecedented Household Disruption

While the world has been disrupted, many of us have the added pressure of changes in the household with the unexpected return of young adult children and “the around the clock” presence of everyone in the home.  While there can be opportunities for time spent together and growth in resiliency as we co-struggle, this current situation also puts a tremendous amount of pressure on individuals, relationships and families. Relational dynamics, both healthy and those needing work become very apparent.  In this webinar we’ll discuss:

• The neurobiology and neurology of relationships

• The necessity of self-care and self-regulation for all

• Managing expectations

• Resources for building personal and household resiliency

While not imperative, it is recommended that you view the March 31st webinar: “Mindful Life: Managing disruption, fear and uncertainty during times of change” prior to this webinar.