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Mindful Health Webinar – Learn Body-Based Calming Tools to Enhance Well-Being in A Stressful World

February 20 @ 8:00 am - 8:45 am

We are living in a world that is moving at an unprecedented pace with a population that is highly distracted, stressed and feeling overwhelmed as a normal state of being. When we move at breakneck speed, our mental, emotional and physical health suffers, negatively impacting relationships, quality of work and decision-making.

What if there could be a way to find calm in the midst of the storm of our daily lives? In this webinar, Corinne will teach several 2-3 minute practices that are easily integrated to bring you back into balance, allowing you to focus, feel centered and energized.

Presentation – 8:00 AM – 8:30 AM
Q&A – 8:30 AM – 8:45 AM

Known for her contagious uplifting energy, Corinne Coppola (M.A.) uniquely combines her 25+ years in business and Masters in Organizational Development with mind-body practices to guide and empower others to access tools that will support their journey to wellness. She has worked with thousands of teens, young adults, and adults, teaching simple & sustainable practices to reduce stress and anxiety, improve communication and increase resilience in order to create more joy and ease. Corinne’s mission is to help people live authentic lives of passion, presence, and purpose based on their values & beliefs.
Corinne has extensive experience working in non-profits, substance abuse recovery and public & private educational settings (k-college level). Corinne regularly delivers workshops, trainings, and presentations to national and regional conferences and school communities. Additionally, Corinne is a Reiki Master and teaches Levels I and II. She currently has a private practice in McLean, VA where she sees clients in 1:1 and small group workshops.

Details

Date:
February 20
Time:
8:00 am - 8:45 am
Cost:
Free
Event Category:
Register