September 16, 2021

Meeting the Mental Health Needs of our Community’s Adolescents Through a Generous Virginia Health Care Foundation Grant

September 9, 2021

Helping Adolescents Conquer Stress and Anxiety

Vulnerable population Adolescence is a critical formative stage of life. The physical, social and emotional pressures that young people face make them vulnerable to various mental […]
August 23, 2021

10 Tips for Good Mental Health in the Age of COVID

How to manage stress and anxiety when things feel out of control This month’s blog features an interview with Allison Medina – Therapist and Director of […]
March 18, 2021

The COVID-19 pandemic has negatively impacted women. Affordable counseling can help.

COVID-19 has impacted women more than any other group. Since the pandemic began early last year, challenges including job loss, financial insecurity, anxiety, and depression have […]