The best gift your child can receive as you help them to prepare for their future are the keys to a healthy mind and healthy practices to increase resiliency, improve self-image and confidence, and maximize study time…
How about resiliency – the ability to navigate difficult challenges without losing a sense of self, purpose or resolve? Or mindfulness– learning how to bring real intention to thought and action…. Or how to distinguish assertiveness from aggression, or to practice compassion for self and others?
These and other tools of mental well-being and self-esteem will help your young adult now, into the next school year and beyond. Give your teen the time and the space to mentally prepare for the onslaught of school work, sports, volunteering and work.
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